MINDFULNESS LIVE!

In this open and honest panel discussion, Simon and Vickie from Pigtown sit down with Paul and Kieran from Conwy Mind to explore what mental health really means—and how we can all do more to support ourselves and each other. Filmed as part of the Conwy Mind 15-hour livestream, this conversation dives into the importance of normalising mental health, recognising when we need rest, and the power of...

In this imaginative and refreshingly honest interview, Vickie from Pigtown chats with Eleanor, founder of Puzzle Junction—a creative experience design company bringing immersive family adventures to life. As part of the Conwy Mind 15-hour livestream, Eleanor opens up about the realities of running a business, raising a family, and staying creatively inspired—even when life gets overwhelming. ✨ Wh...

As part of the Conwy Mind 15-hour livestream, Vickie from Pigtown chats with Andy, founder of the Boathouse Climbing Centre in Llandudno—a space built not just for climbing, but for connection, resilience, and recovery. In this open and inspiring conversation, Andy shares the vision behind creating a community-focused climbing centre, the uphill battle to bring it to life, and the personal challen...

In this powerful and heartfelt interview, Pigtown’s Vickie speaks with Bari—a gifted musician, teacher, and member of Beaumaris Brass Band and Llareggub Brass Band—about the life-changing impact of music. As part of the Conwy Mind 15-hour livestream, this conversation dives into how music can be a tool for healing, connection, and mental wellbeing, and how Bari is working to make music inclusive a...

As part of the Conwy Mind 15-hour livestream, Vickie from Pigtown sits down with internationally acclaimed spoken word artist Martin Daws—a poet, performer, and cultural catalyst whose work spans three decades and multiple continents. From open mics and slams to global stages, Martin shares his journey from a young man on the dole in London—feeling hopeless—until a book of poems found in a loft sp...

In this uplifting and insightful interview, Pigtown’s Vickie chats with Ranger Abbie from National Trust Cymru during the Conwy Mind 15-hour livestream. Together, they explore the powerful connection between mental health and the natural world, and the vital work the National Trust does to protect it. ✨ What You’ll Discover The mental and physical health benefits of spending time in nature What i...

In this deeply personal and inspiring interview, Vickie from Pigtown speaks with Emma, founder of Squidgers and Squats, about her journey through postnatal mental health challenges and how exercise became her lifeline. After a difficult birth and dark days that followed, Emma created Squidgers and Squats—a judgement-free space where pregnant and postnatal women can care for their physical and ment...

In this inspiring and down-to-earth interview, Pigtown’s Vickie sits down with Alana from Blighty Booch during the Conwy Mind 15-hour livestream to talk all things kombucha, wellness, and running a mindful business. ✨ What’s Inside The story behind Blighty Booch’s delicious, gut-friendly kombucha What makes a great kombucha (and what to avoid!) Live taste testing and flavour talk How Alana balanc...

As part of the Conwy Mind 15-hour livestream, Simon from Pigtown speaks with Bec, founder of Feathers Survivors—a global online support group for survivors of trauma and abuse. A survivor herself, Bec shares her powerful story of turning pain into purpose. When she couldn’t find the support she needed, she trained in counselling and created her own safe space—a private Facebook group that now supp...

Join Vickie for a heartfelt and transformative conversation with Michelle and Andre from The Inner Freedom Project, where they explore what it truly means to feel free—emotionally, mentally, and physically. ✨ Discover how releasing inner negative emotions can unlock a deep sense of peace and personal power. ✨ Learn how Human Design can be a powerful tool for self-understanding and alignment. ✨...

Join Simon for an inspiring and adrenaline-fuelled conversation with Stephen Waugh, British Rally Championship driver and former top-level rally mechanic. From travelling the world behind the scenes to taking the wheel of an R5 rally car, Stephen shares his unique journey and the mindset it takes to compete at the highest level. 🚗 Explore the powerful bond between driver and co-driver—where trust...

Join Vickie from Pigtown for a deeply moving and compassionate conversation with Simone Baldwin, educator and author of Mummy Has a Lump—a gentle, heartfelt picture book written to help children understand a parent’s brain tumour diagnosis. In 2017, Simone was diagnosed with a brain tumour. Her first thought? How to explain it to her six-year-old son. With no resources available that spoke directl...

Join Simon for an inspiring and down-to-earth conversation with Mike Leary, founder of MBox, a boxing gym with a powerful mission. From representing Wales in the ring to coaching over 60 Welsh champions, Mike shares his journey of giving back through boxing. 💥 Discover how MBox uses boxing as a tool for mental health, personal growth, and fitness. 💥 Hear how Mike built a space where people of al...

In this moving and beautifully honest interview, Vickie from Pigtown sits down with Eve Marie, a classically trained soprano whose voice—and story—resonates far beyond the stage. As part of the Conwy Mind 15-hour livestream, Eve shares her journey from a childhood love of opera in Belgium to becoming a professional singer performing across Europe. After the sudden loss of her brother, Eve made the...

In this deeply personal and inspiring interview, Simon from Pigtown speaks with Becca Lloyd, founder of Caffi Doti, about her journey through anxiety, sobriety, and healing—with the support of Conwy Mind and the power of community. Becca shares how her café in Trefriw has become more than just a place to eat—it’s a village hub where people come together for warmth, connection, and support. From mo...

In this heartfelt and inspiring interview, Simon from Pigtown sits down with Alex Webster of French Polishing Emporium to explore the art of antique restoration—and the deeper restoration of people and purpose. As part of the Conwy Mind 15-hour livestream, this conversation goes beyond woodwork. It’s about supporting others, offering a listening ear, and creating space for people to grow with dign...