Mind your own Beeswax

What can horror movies teach us about mindset, personal growth and manifesting your dream life? In this spooky season episode of Mind Your Own Beeswax, I’m taking some of my favourite horror movie tropes and turning them into hot tips for your mindset, self development and personal growth. From trusting your gut and recognising your inner critic to breaking bad habits, overcoming self sabotage and...

What if the mindset shift that changed your life was realising… you’re not special? In this episode, I’m sharing the tough love mindset shift that changed my life and helped me stop overthinking, challenge my anxiety and get out of my own way. In this episode, I’m breaking down the “you’re not special” mindset and how you can use it to stop spiralling, challenge limiting beliefs and start taking a...

What if you could actually test drive your dream life before you had it? In this episode of Mind Your Own Beeswax, I’m talking about one of my favourite mindset and manifestation practices: test driving your dream. Instead of just visualising the life you want, I’m challenging you to go out and experience it. Touch it, see it, feel it, spend time in it and figure out what it actually feels like. I...

Grab my FREE  e-book 'An Intentional Christmas: The Workbook' linked below & start planning your best festive season ever: https://tr.ee/trUap0 Christmas is coming, and this year, I am determined to make Christmas 2026 the best Christmas ever. In this episode of Mind Your Own Beeswax, I’m sharing exactly how I created my most intentional, joyful and stress free Christmas last year an...

We’re officially 75% of the way through 2026, which means there are just three months left of the year, but let me remind you: there is STILL so much time to achieve your goals, reset your mindset and make this year count. In this episode of Mind Your Own Beeswax, I’m doing my Q3 reflection and Q4 goal setting check in for 2026. I’m looking back at July, August and September, reflecting on my bigg...

If you’ve ever thought “I can’t meditate,” “I can’t quiet my mind,” or “meditation just isn’t for me” ... this episode is for you! In this episode of Mind Your Own Beeswax, I’m breaking down meditation for beginners and showing you that meditation doesn’t have to mean sitting in silence with a completely empty mind. There are SO many different ways to meditate, and the key is finding the practice...

What if the thoughts you keep replaying in your head are actually keeping you stuck in the past? In this episode of Mind Your Own Beeswax, I’m getting very real about something I’ve been working on lately: overthinking conversations. You know those moments when you replay a conversation in your head, think about everything you should have said, or completely imagine future conversations that haven...

Am I wasting my life? If you've ever felt that fear creep in, this one's for you. In this episode of Mind Your Own Beeswax, I unpack the low key spiral of feeling like life is passing you by, and why it's not actually about your job, your house, or your bank account. It's about your mindset. I break down two simple (and easy) mindset shifts that will change how you experience y...

In this episode of Mind Your Own Beeswax, I’m talking about the one and only Dolly Parton and the 3 life lessons Dolly Parton taught me about success, authenticity, taking risks and creating the life you want. I’ve gone down a full Dolly Parton rabbit hole lately, and the more I learned about her incredible career, the more I realised just how much we can learn from her. Dolly wasn’t just a countr...

Have you ever wondered what you're actually meant to do during a full moon? What does a full moon mean spiritually? In this episode, I'm sharing one of the mindset practices I've followed for almost a decade that has completely changed the way I approach my goals, personal growth, and resetting my life. In this episode I cover: What to do during a New Moon What to do during a Full M...

Ever feel embarrassed about trying something new? Worried people will judge you if you start a business, post on social media, go to the gym, change careers, or simply chase a bigger dream? In this episode of Mind Your Own Beeswax, I'm talking about the fear of being seen trying, the hidden mindset block that keeps so many of us playing small. I share my own struggles with creating content on...

If you want to know how to communicate better, how to set boundaries without feeling guilty or how to deal with disrespect, this episode is for you! Today I'm sharing my biggest takeaways from The Next Conversation by Jefferson Fisher. A book that's completely changed the way I communicate at work, with family, and in everyday life. As a trial lawyer, Jefferson teaches practical communic...

The Lion's Gate Portal 2026 is here and if you've been seeing people talk about the 888 portal, manifestation, or Leo season, this episode is your beginners guide to this years Lion's Gate Portal. When is Lion's Gate Portal 2026? 29 July to 12 August 2026. In this episode, I'm breaking down the history behind the Lion's Gate Portal, why August 8 is considered one of t...

Failure is something we've all experienced... but what if it isn't actually failure at all? In this episode, I'm sharing the story of my biggest failure and why I believe failure is often the universe redirecting us towards something even better plus why I'd always choose trying over spending a life wondering " what if?". I'll also share the incredible story of O...

Ever feel like everyone else is becoming an overnight success while you're still waiting for your breakthrough? In this episode, I'm unpacking why success rarely happens as quickly as social media makes it seem. The truth is, the biggest achievements come from playing the long game not chasing instant results. I share the incredible journeys of MrBeast, Vera Wang and James Dyson, and wha...

If you've been feeling like this year hasn't quite gone to plan, this episode is your reminder that you don't need to wait for January to start over. You can reset your goals at any time. In this episode, I'm sharing how I'm "locking in" for the next six months and the simple mindset shifts that are helping me make real progress without feeling overwhelmed. I tal...

In this episode of Mind Your Own Beeswax, I'm breaking down the book: The Untethered Soul by Michael A. Singer. If you've ever struggled with overthinking, anxiety, negative self talk or feeling trapped by your emotions, this episode is for you. I'm sharing my biggest takeaways from the book in my own words, so you can get the "lazy girl" version without having to read the...

In this episode, I explore how fear keeps us stuck in survival mode, why stress can work against us, and how reframing challenges can help us feel calmer, stronger and more capable. Whether you're worried about your health, navigating a stressful season at work, renovating your home, or simply feeling overwhelmed by life, this episode will encourage you to stop seeing obstacles as threats and...

In this episode, I'm sharing one of the most powerful mindset lessons I've ever come across, inspired by The Untethered Soul by Michael A. Singer. If you've ever felt stuck in the same patterns, triggered by the same situations, or found yourself building your life around avoiding discomfort, this episode is for you. I dive into the  "thorn" story from The Untethered Soul...

If you've ever cleaned your house and instantly felt lighter, calmer, and more motivated, this episode is for you. Lately, I've been diving into the world of Feng Shui and exploring how our homes can influence our mindset, energy, goals, and overall wellbeing. While I'm definitely not someone who follows every traditional Feng Shui rule, I've discovered some simple practices th...

Have you ever wondered how to start journaling, what to write in a journal, or whether journaling actually works? In this episode of Mind Your Own Beeswax , I'm sharing how journaling completely changed my life and why I believe it can change yours too. In this episode, I share my personal journaling journey, from writing simple gratitude lists in 2018 to using journaling as a tool for self r...

In this episode of Mind Your Own Beeswax, I dive into a simple but powerful question that completely shifted my perspective: “If everyone in the world wrote down their problems and put them in a hat, would you risk grabbing one, or keep yours?” What started as a casual Instagram reel quickly turned into a deep conversation about gratitude, mindset, comparison, and why so many of the things we comp...

If you’ve been seeing everyone talk about The Let Them Theory by Mel Robbins but still feel like there’s a deeper layer no one’s discussing… this episode is for you. In this week’s episode of Mind Your Own Beeswax , I unpack the viral “let them” mindset and the powerful “let me” theory that completely changed the way I view triggers, emotions, relationships, and self awareness. From road rage and...

In this episode of Mind Your Own Beeswax, I dive into the life changing concept of living seasonally and why you don’t need to be “on” all the time to be successful. Inspired by the book Visualize by Maya Raichoora this episode explores the three seasons of life: hibernation, growth, and harvest and how understanding which season you’re in can completely transform your mindset, productivity, goals...

In this episode of Mind Your Own Beeswax , I talk manifestation for beginners and sharing exactly how to manifest your dreams in a way that actually works. I walk you through my 5 step formula to achieving goals, combining mindset, clarity, and real action to turn your dreams into reality. I also share my own manifestation success stories, from manifesting my dream trip to New York to landing a sp...