Mind Training & Homatherapy

Episode 81 | Releasing Stress 21.05.2026 34:05 ↓

Releasing stress.

Episode 80 | Adapting to Change 25.03.2026 37:41 ↓

We live in a time of dramatic change. Thw challenge is to be able to accept, adjust, and adapt while maintaining our highest values.

Episode 79 | Energy 14.08.2024 36:37 ↓

Energy

Episode 77 | Decision Making 28.02.2024 31:18 ↓

Decision making.

Episode 76 | Avoidance 26.01.2024 40:25 ↓

Avoidance

Episode 75 | Parenting Pt 2 13.11.2023 45:38 ↓

Parenting

Episode 74 | Joy 23.09.2023 25:02 ↓

Joy

Episode 73 | Surrender 28.07.2023 40:20 ↓

Surrender

Episode 72 | Parenting 24.06.2023 56:30 ↓

Parenting

Episode 71 | Decision Making 09.05.2023 35:14 ↓

Decision making.

Episode 70 | Synchronicity 31.03.2023 28:54 ↓

Synchronicity.

Episode 69 | Intentional Change 11.02.2023 42:09 ↓

Intentional Change

Episode 68 | Relationships 09.12.2022 43:47 ↓

Relationships

Episode 67 | Relaxation 25.10.2022 33:52 ↓

Relaxation

Episode 66 | Daan 03.10.2022 24:17 ↓

"Daan"

Episode 65 | Meaning Making 21.09.2022 21:31 ↓

Meaning making.

Episode 64 | Single-Pointedness 06.09.2022 30:00 ↓

Single-pointedness

Episode 63 | Grounding 25.08.2022 42:57 ↓

Grounding.

Episode 62 | Crisis 05.08.2022 25:43 ↓

Crisis

Episode 61 | Acceptance 12.07.2022 28:04 ↓

Acceptance

Episode 60 | Letting Go 22.06.2022 29:36 ↓

Letting Go.

Episode 59 | Release 14.06.2022 33:24 ↓

Release

Episode 58 | Karma 24.05.2022 23:28 ↓

Karma

Episode 57 | Reading Life 09.05.2022 29:40 ↓

Reading Life