Mind The Gap

Happy Friday… or maybe unhappy Friday? Who knew buying a house could be so stressful?! Griz asks: are we doing bedding wrong? The Scandinavians have it right: same bed, separate doonas. JL, meanwhile, wants to sleep separately altogether. Then, the question everyone (okay, maybe just JL) is asking: do tall people have extra bones? The great coffee debate: which machine is best? Griz argues JL is n...

Gday, U.S.A! 🇺🇸 Apparently Mind The Gap is big in the U.S. so naturally, the girls try their best American accents. Do you use manners with AI? Griz says absolutely. JL might be considered impolite. Speaking of impolite, Griz has another road rage episode. Are her reasons valid?! A miscommunication with a waiter leaves the girls wondering if they’re empaths. Then Griz gets asked to perform mouth t...

Sorry for the delay, Griz has been riding camels (more on that to come). This week, JL is turning 31, so naturally she and Griz reminisce about her birth. Let’s just say it was a rather large event #BigHead. Speaking of milestones, JL is house hunting and grieving the move out of home, while Griz is thrilled about her impending empty nest. Then: HONK IF YOU’RE... you fill in the blank. Griz and JL...

We’re talkin' BOOBS. We just got our first compliment - it was directed at our double-A small chests! Everyone’s big boobin and we’re small chestin! After being in the TikTok limelight, the girls chat about insecurities and women supporting other women. They decide it's kinda cool to be kind. JL reminisces on saving up for big-ol-boobies, but then her frontal lobe developed, which begged h...

WELL ELLOO GAPPIES! Have you missed us? Sorry we've been MIA... weddings take a lot of planning, if you didn't already know * cries in florist deposit* . Anywho, we're back! First up, Griz is in the firing line for her pillow obsession. JL is worried that it's not normal to own this many decorative pillows. Then they're straight back into it: NUDES. Yep, you'll have to list...

It's GF Friday!!! 🏉 Well, at least it was when we recorded this episode, the Friday before Freo took on Brissy in the 2026 AFL Grand Final. We all know how that ended 💔 BUT FIRST: It's FRYday, the most important day of the week! We're on the hunt for Australia's best fry, and this week we're pulling out the big guns. Guzman y Gomez (aka GUZZY), you're up! You know how thi...

Well, G'day, G'day! It's FRYday… and you know what that means… we're rating a.... chip. Unfortunately it's not a hot chippy, as JL forgot to do her homework *sigh*. This week, it's a potato chip - still sitting in the realm of potatoes, JL argues. BTW, how do you pronounce, kipfler?? And, are you crinkle cut or thin potato-chip? The girls take a trip down memory lane with this flavour, as Griz use...

JLs back from a hens weekend, where her alter ego became Jane. And Jane loooooves a lychee martini. Or 20. The girls do a deep dive into this week’s hot topics. Sydney Sweeney’s Ad - the girls debate… was it that bad? And *that* Hyrox incident. No debate here… it was that bad.  JL needs an anatomy lesson - she doesn’t know the difference between a bladder and a bowel. Griz is mortified,...

🏈 Griz gets starstruck, JL can't stop laughing, and the fries get judged. Griz recently rubbed shoulders with some genuine A-League stars from Melbourne Victory. Or as she prefers, the  Victorian  Victory. (She had to ChatGPT what league they were even in. This is why we love AI.) She also put on a life jacket… and whistle to attract attention… from players. Not to save lives. All...

It’s Friday… or should we say FRYday . That’s right: every Friday we’re reviewing FRIES. Whether they’re from your local fish ‘n’ chip shop, the corner kebab store, or the beloved Maccas shoestring fry… we’re doing boots-on-the-ground journalism. Or as JL calls it: ground-on-the-boots journalism   to find Australia’s  perfect, hot chip  . So whether you’re a waff...

Welcome back, gappies and a huge hello to any brand-new gappies joining us for the first time! In this episode, the girls are diving into a very new chapter for JL … it’s WEDDING SEASON! Griz reflects on not one, but yes, TWO weddings … to the same person, may I add. Think gold taffeta , 3-ply gold napkins , and perhaps the most important question...

Hey Gap-stars! This week we're bringing you a small episode with a BIG happy ending. The girls discuss their dopamine menu... and what brings them... "joy". And, as per usual, the conversation goes astray. What do you really expect? If we gave you a good-ol-hit of dopamine... please rate us a 5 and subscribe! Thank you for listening! Follow us for more on TikTok and Insta ! Hosted on Acast. See ac...

Ello you lot! Apparently, ankle socks are out? This is not good news for JL, Griz and their cankles. Which gets us on to the topic of what your generation says about you... Griz survived sprinklers and no seat belts, while JL battles the harsh conditions of the dating scene and two dreaded words: run clubs. PLUS: Are there hot people at your supermarket? JL gets asked out by a guy at her local Col...

Hey friends! Did you miss us?! Because we missed you! As always, Griz ands JL go down a few rabbit holes.. so strap yourselves in. Starting off strong... Copper art & touch lamps was a thing in the 80s. Insert Pete Smith! The voice of a generation. Then, naturally, the conversation progresses to Temu, which Griz can't pronounce. Finally, when miscommunication goes horribly wrong. With a French...

Ello Ello Gappies. We'd like to let you know that JL has finally met a man! He goes by the name of Robert Timms. And he makes her heart palpitate! For all the wrong reasons. Then a story we overheard at a wedding... about a FAKE wedding! The girls debate whether it's eavesdropping or ears dropping. Onto collaborations... where do we draw the line? Maybe at Oreo flavoured coke. Which begs the quest...

On this episode, the girls question whether hens parties have gone too far. JLs already been asked on a hens party which involves a .... half marathon? Bring back the humble penis straw, we say. The girls also discus destination weddings and why the local church is a better option than an Italian castle. They come up with a new business venture which involves row boats and... helping you escape ba...

Is it over for F boys? Griz and JL weigh in on the age old debate– F boys versus the nice guy. And you may be surprised with who wins. What's the equivalent of a female erection? A question JL needs answered. JL takes Griz to see the Challengers movie. Which she thought was about the female gays. .. AND would you inject salmon sperm into your face? The girls discuss face lifts, leg lengthenin...

Heyooooo and Happy Monday to wherever you're listening from! This week– the girls chat about life love and everything in between. JL loves third wheeling her parents. But she's not sure the love is reciprocal. Then, sister wives: what in the WORLD. A reality television show that defies monogamy and is just straight-up-weird. But Griz loves it, so the girls do a deep dive into how 18 seasons o...

Hello Gappies! On this week's podcast, we welcome the amazing Seamus Evans! Seamus Evans was a household name, appearing on Ten's Totally Wild as well as reaching fame by hosting a very successful radio show. He was flourishing in a world he always dreamed of. But it didn't start out that way... Seamus has Tourettes, a syndrome he's lived with since early childhood. But that hasn't stopped him. In...

Welcome to Mind The Gap! This week the girls went on a trip to Manly's Quarantine Station. But not for a nice view. The opposite... we went on a real life ghost tour! We bring in Ghost Tour Guide Snowy to discuss the scariest and most frightening events his experienced with the other side... Email: Jayme-lee@frontandcentre.com.au. OUR SOCIALS IF YOU (of course you do) WANT MORE: Insta TikTok Hoste...

Have you ever used a pay phone? According to Telstra, 11 million phone calls were made in 2021 via a pay phone! Which gets the girls talking about the good-old-home phone! Where calls were made with a ... wait for it... chord!! JL introduces Griz to voice memos. THEN JL can't believe Griz has Spotify! She doesn't even have the Uber app on her phone. The girls discuss their Spotify wrapped– Ge...

THE ONE WHERE WE LOST A FRIEND. Griz and JL are grieving the loss of one of our favourite FRIENDS– Chandler, AKA, Matthew Perry. The girls grew up watching FRIENDS, so we reminisce on some of his best moments, which made us laugh and cry, THEN. Mitch Kessler is dead. But who is Mitch Kessler?? That's what JL wants to know. The point of this story is parents, mothers in particular, should not be al...

WELCOME GAPPIES... To an episode you didn't see coming... A Hinge match prompts the girls to revisit a weird purchase... Yep– the family heirloom. Passed down from generation to generation– the waterbed. Also passed down was chronic back pain. So, what on earth was Griz thinking, sleeping on h20 for 12 years? Then, in a weird turn of events, JL decides she would ALSO like to sleep on wat...

WE WERE ON A GAP! We had some time off... but we're back, better than ever! FIRST UP: Why does Griz put on a sexy-radio-voice? AND WHO IS FRED AGAIN??? PLUS: Maccas have introduced a new menu item, with the star of the dish being potato. So... IS IT CAKE?!?! Or scallop? These flash fried delights are coming under scrutiny as the great Australia 'state' debate, VIC VS N.S.W fight over whether it's...

He's known as Melbournes happiest tram driver.... but we'd argue the world's! JL, for once in her life, hopped on public transport *cue clapping*. And lucky for her, she coincidentally met Bruce Whalley! On this episode, you'll learn a small part about Melbourne's tram history as well as how Bruce became a tram driver. After working for majority of his life in an office and scaling the corporate l...