Milkin' It Presented by Emulait

Have you ever wondered how to preserve your breast milk for years to come? We have the answer! This week, our hosts chat with Jenney and Trish, the innovative moms behind Leche! They recognized a need and developed an incredible solution: freeze-drying breast milk. Learn how this superior preservation method removes water while retaining all the nutrients, ensuring your milk supply stays safe and...

On this episode of Milkin’ It, our hosts open up about the realities of working from home, being a stay-at-home mom (SAHM), and returning to work. They share personal experiences, uncover the unique challenges and rewards of each path, and provide insights on balancing expectations, managing mom guilt, and navigating careers with confidence. Milkin’ It is brought to you by Emulait, the first anato...

Dads, this one is for you! This week’s guest is Raf Richardson, a new father who shares a raw and heartfelt look at fatherhood. From emotions during labor and preparing for a new baby to avoiding the mistakes of past generations and tackling household roles, Raf’s candid conversation will leave you laughing, reflecting, and maybe even tearing up. A must-listen for moms and dads alike! Milkin’ It i...

You’ve sneezed... and peed, right? Don’t worry, mama — you’re not alone! In this episode, we’re joined by Johanna, a top Pelvic Floor Physical Therapist at Origin Los Angeles, to break down everything you need to know about postpartum pelvic health. From sneezing accidents to those "uh-oh" moments, Johanna shares expert advice on why pelvic floor issues are so common (but not something we should j...

What’s tougher—being a top WWE wrestler or a mom of twins? This week, Barbie Blank joins the studio to share her incredible journey into motherhood! From her experiences with IVF and infertility to the physical toll of extreme sports and life with her beautiful twins, Barbie’s story is one of resilience, love, and growth. If you admired her before, prepare to be even more inspired now.  Milkin’ It...

In this episode, the hosts sit down with the incredible Dawnita, an IBCLC (International Board Certified Lactation Consultant), Registered Nurse, Certified Public Health Nurse, and Board-Certified Nursing Instructor. From breastfeeding strategies and mental health to bottle feeding and breast shape, Dawnita dives into the complexities of feeding your baby and offers guidance to ease your journey....

There are four different classified parenting styles. Which one are you? This episode our hosts unpack the different parenting approaches, reflect on their own styles, and explore the pros and cons of each. Spoiler alert: there’s no one-size-fits-all in parenting, or a handbook that teaches you how your child will respond. Often it involves speed dating different tactics and seeing which one you h...

Doulas are so much more than birth support! In this episode, meet Nina, a seasoned doula with over 30 years of experience and a passion for empowering women through their birthing journey. From prenatal to postnatal care, Nina explains how she has guided over 1,000 mothers to connect with their intuition, simplify the birthing process, and strengthen their mind-body connection. If you’ve ever wond...

Welcome to Milkin’ It! The podcast where real moms have real conversations about the joys, challenges and hilarity of parenting. In our introductory episode, you’ll meet our wonderful hosts Zulay Henao, Madison Blampied, and Alexis Alban. These three mothers come from three different walks of life, bringing warmth, humor and authenticity to every conversation as they laugh their way through the be...