Meta Athletes: The Playbook

In this episode, Drew discusses his new goal of making his money work for him, drawing inspiration from the book "Rich Dad, Poor Dad." He emphasizes the importance of being present and focusing on short-term goals to achieve long-term success. Coach B shares Gary Vee's concept of understanding the macro but executing in the micro, highlighting the significance of being present in the daily process...

This week's episode is brought to you from Behind the Best by Dr. Jay Cavanaugh. 2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B, reveals what it takes to achieve peak performance in sports. Want help optimizing your mental game? This is the episode for you! As always, we exist to help you WIN IN LIFE. Website - https://www.metaathletesnft.com Behind...

Welcome to a transformative episode where Drew and Coach B unlock the secrets to mastering your goals. Imagine turning every aspiration into achievement, every dream into reality. They discuss the importance of setting and achieving goals in their podcast. Drew emphasizes the significance of consistency and continuous learning. Drew reveals how a simple act of journaling isn't just about keeping r...

Welcome back from our break, and do we have a doozy for you! In this episode, Drew and Coach B discuss the importance of being open-minded to new opportunities and having conviction in day-to-day activities. They emphasize the need to recognize quality and impactful content over seeking recognition and the value of lifelong learning. They also touch upon the importance of being calculated in pursu...

This week, Drew and Coach B discuss their experience with pepeCoin, a token on the Ethereum blockchain. There is controversy surrounding pepeCoin, as another team claims to be the original Pepe. However, after thorough research, Drew and Coach B believe that pepeCoin is a legitimate play that can provide opportunities for wealth. They talk about how pepeCoin differs from other meme coins because i...

In this engaging episode, Drew and Coach B dive into the dynamic world of cryptocurrencies and NFTs, discussing their rising popularity and widespread acceptance. They delve into the exciting introduction of cryptocurrencies in the popular game Grand Theft Auto, highlighting how this move is generating buzz and curiosity among crypto newbies. The duo also explores the swift expansion of the crypto...

This week, Drew and Coach B delve into the qualities that define a great coach across various areas, including sports, business, and personal development. They underscore the necessity of authenticity, knowledge, and empathy in coaches, as these traits are fundamental to building trust and fostering strong relationships. The conversation also explores the significance of effective communication an...

This week, we did something a little different. 4x Emmy Award Winning Sports/Talent Producer Matthew Stucko let us borrow his interview with our very own Coach B. This is a fantastic interview! "Quinnipiac University's Associate Athletic Director and Director of Athletic Performance Brijesh Patel is a master of developing individuals and helping them achieve their goals. That reason is exactly why...

This week, Drew and Coach B expertly merged the worlds of coaching and digital marketing. They emphasize the crucial role of marketing and selling in the coaching industry, highlighting coaches' need to develop engaging and educational content that captivates and retains athletes. The episode dives into the attention economy, stressing the importance of capturing and maintaining audience engagemen...

This week, Drew and Coach B discuss the importance of self-awareness and building effective teams. Drew emphasizes the need to understand one's strengths and weaknesses in order to lead oneself and others effectively. He mentions the value of seeking input from others to recognize one's strengths and improve areas of weakness. Drew also highlights the significance of trusting and empowering team m...

Dive into the transformative power of the "Five Hour Rule" with Drew and Coach B in this riveting episode of Meta Athletes Playbook, where they unravel Thomas Edison's secret to genius and how it can ignite your own potential. As the autumn chill sets in, the conversation heats up, exploring how dedicating just one hour a day to learning can revolutionize your professional growth and personal enli...

In this episode, Drew and Coach B explore the transformative power of perspective, accountability, adaptability, and continuous improvement. From the benefits of new stretches to the art of handling losses gracefully, this episode talks about mental gains, handling life's curveballs with grace, viewing injuries as opportunities for reflection and improvement, and adopting a customer-centric approa...

Taylor Swift can’t seem to stay out of headlines, and it is always positive. Drew and Coach B discuss their observations of Taylor Swift's concerts and her impact on her fans. Coach B and Drew admire the demand for her performances and the cultural movement she creates. They are impressed by the demand for her concerts and the high ticket prices people are willing to pay. They also discuss the bus...

This week, Drew and Coach B discuss the importance of connecting the dots between off-ice training and on-ice performance in hockey. They talk about the challenge of getting players to buy into the process and the day-to-day grind, especially when they have experienced success. They also touch on the significance of culture in creating a winning team and the role of leadership in maintaining high...

In this week's episode, Drew and Coach B sit down with Mary Beth Sales, a seasoned public relations expert in the sports industry. They explore the intricacies of public relations and marketing, highlighting the importance of understanding athletes on a personal level to align strategies with their values and goals. Mary Beth shares her experiences, including her work with Baron Davis Enterprises,...

Drew and Coach B kick it off this week by discussing what the rest of the world has been talking about—Taylor Swift and Travis Kelce. They discuss the importance of building a personal brand and the challenges that come with it. They mention Taylor Swift and Travis Kelce as examples of individuals who have successfully built their brands. The discussion delves into the idea of understanding onesel...

This week, Drew and Coach B delve into the power of continuous learning as a means to achieve self-actualization and live a fulfilling life. The discussion centers around the importance of understanding oneself and others and how constant growth and improvement can lead to a higher level of psychological development. They emphasize the value of learning from both personal experiences and the mista...

During this week’s discussion, Coach B and Drew discuss the connection between our self-talk, mindset, and actions that impact our health and immune system. They discuss the importance of positive self-talk, belief in staying healthy, as well as the influence of stress perception on our immune system. Coach B also emphasizes the significance of maintaining a balance between exercise and recovery t...

Last week Coach B sat down with Andrew Moses and they had an outstanding conversation. Andrew is kind enough to let us use his episode for our podcast this week. Andrew talks with Brijesh Patel — the Associate Athletic Director & Director of Athletic Performance at Quinnipiac University. Brijesh is the head strength & conditioning coach for the 2023 NCAA National Champion Quinnipiac Univer...

Drew and Coach B are back. This week, they discuss the topic of negotiating with oneself and making excuses for not implementing positive changes or taking necessary actions. They emphasize the importance of long-term thinking, delaying gratification, and creating habits to achieve desired goals and become the best version of oneself. Coach B and Drew highlight the need to remove excuses and prior...

This episode features a conversation between Drew and Wink, a former professional basketball player. Wink shares his journey from Europe to the US, discussing his passion for basketball and how he was scouted at a young age. Drew and Wink explore the differences between the sports pathways in Europe and the US, highlighting the emphasis on playing for a city rather than a school or college team in...

This week's conversation is a community-inspired one. Coach B and Drew delve into the importance of building transformational relationships and the role of connection in fostering meaningful connections. They discuss their experiences and strategies for connecting with others, emphasizing the value of understanding the purpose of relationships and actively seeking ways to impact those we interact...

Coach B is back for this week’s episode. Drew and Coach reflect on the importance of change in various aspects of life, including physical fitness and personal growth. They draw parallels with the long-running TV show Shark Week, which has thrived by constantly adapting and introducing new elements. Coach B emphasizes that doing the same thing repeatedly will not yield desired results, instead adv...

This week we have a special guest, Cal from Vayner Sports Pass. Drew shares his excitement about bringing on a guest whom he had reached out to months ago. They discuss how sports have been crucial in shaping their lives and careers. Cal, a former college athlete interested in sports medicine and nutrition, highlights the valuable lessons learned from team sports, such as leadership, teamwork, and...

Drew and Coach B welcomed Tess from the Bulls and Apes Project today. This talk is centered around NFTs (Non-Fungible Tokens) and their impact on the cryptocurrency world. Drew, Coach B, and Tess discuss their experiences and connections within the NFT community. They also delve into the concept of leadership and how it relates to their involvement in the crypto space. Tess shares her journey from...