Mental Health and Motivational Speaking

Hi everyone, Welcome to episode 14 of my podcast. In this episode, I'll be talking about the impact of social media and how it can affect both our mental and physical health. I hope you find this episode both interesting and useful. See you in the next one. Take care!

Hi everyone, Welcome to this special episode for World Mental Health Week. I hope you find it both interesting and informative. See you in the next episode! Take care.

Hello everyone, I hope you’re well. In this episode, we explore the history of mental health and the significant advancements we've made up to the 21st century. This journey into the past helps us understand the progress and challenges in mental healthcare over the years.

Hey everyone, how are you doing. It’s been a while but I’m back now ready to bring you more episodes. In this episode I talk about how to access mental health services and why that is important. I hope you enjoy and find this helpful.

This is a special episode for Mental Health Awareness Week 2024. The theme for this year is Movement - Moving More for Our Mental Health. I hope you find this useful.

This episode talks about managing stress and knowing when and where to seek professional help.

This episode talks about the impact of the cost of living crisis on our mental health. It also talks about what you can do to support your mental health during the cost of living crisis. I hope you find this helpful. Take care.

Welcome to episode 8 of my podcast channel. This episode is about understanding mental health. Join me as we explore recognising signs, managing crises, seeking support, and understanding the Mental Health Act. I hope you enjoy this episode and find it useful. Please share your feedback.

Welcome back to another episode. This episode is about exploring therapy and dispelling myths and embracing healing when talking about therapy. I hope you enjoy. Please do share your feedback.

This episode talks about Obsessive Compulsive Disorder (OCD) to help raise awareness about OCD. It also includes what treatments and support is available for people who have OCD. I hope you enjoy listening to this episode and find it useful. Please do share your feedback.

This episode is about neurodiversity. I hope you enjoy listening to it and please do feel free to share your feedback which is highly appreciated.

This podcast episode talks about the different types of Mental Health Professionals that you may encounter when seeking mental health support. I hope this will be useful for you and please do feel free to share your feedback which will be much appreciated. Thanks everyone.

This podcast episode is about mental health recovery. Please also answer these questions in the description or by my email nichkaritci@icloud.com 1. What does mental health mean to you? 2. How would you support someone who is going through a mental health problem? 3. What ways do you think we could reduce the stigma about mental health and raise awareness? 4. Do you think there is enough mental he...