Mens Health Collective Podcast

In this episode of the Mens Health Collective podcast, Nathan May and Jacob Brownlow discuss the transformative power of consistency, overcoming self-doubt, and the importance of personal growth. They explore how energy and mindset influence success, the significance of celebrating small wins, and the role of gratitude in attracting positive experiences. Jacob shares insights from his journey in l...

In this solo episode, Nathan May discusses his return to podcasting after a hiatus, sharing personal updates about his life in Sydney, his exploration of the carnivore and keto diets, and the importance of consistency and action in personal growth. He emphasises the significance of community and relationships in self-development, encouraging listeners to break free from self-limiting beliefs and t...

In this episode, Nathan May speaks with gut health and strength coach Brent Cosnett about his journey through chronic fatigue, heavy metal toxicity, and long-term gut issues. Brent shares the lessons he’s learned in pursuing root-cause healing, and how gut health affects energy, mental clarity, and training. They dive into the emotional side of recovery, the role of nutrition and supplements, and...

In this episode of the Mens Health Collective podcast, Nathan May is joined by Luke Maslin for an in-depth conversation on men’s health coaching, emotional wellbeing, and navigating hidden stressors. They discuss why lived experience is essential in effective coaching, how social media shapes men’s health awareness, and the critical importance of investing early in your wellness journey. Luke high...

In this episode of the Mens Health Collective podcast, Nathan May and Nick Perry explore the intricate connections between movement, mindset, and modern masculinity. They discuss the importance of holistic health, emotional maturation, and the role of mentorship in guiding men towards self-discovery and empowerment. The conversation delves into the challenges faced by men in today's society, the s...

In this powerful conversation, Ivy Sardi shares his journey from addiction and incarceration to becoming a leader in ancestral health. He discusses the transformative power of hitting rock bottom, the importance of community and support, and how he found purpose through pain. Ivy emphasizes the significance of personal development, nutrition, and the role of routine in recovery, ultimately inspiri...

In this episode, Nathan May and Travis Cochran explore mindset, emotional growth, and the power of community . They discuss parenting’s impact on youth, the body-mind connection, and the importance of vulnerability and authenticity in personal development. The conversation highlights coaching challenges, the role of commitment, and how self-worth influences success . They also touch on gamificatio...

In this episode of the Men’s Health Collective podcast, Nathan May and Darren Manser discuss unlocking potential in health, performance, and life. They highlight the importance of simplicity in health practices, managing stress, and the role of community in healing. The conversation touches on fatherhood, competition, authenticity in coaching, and overcoming imposter syndrome. They also explore th...

In this episode of the Mens Health Collective podcast, Nathan May interviews Harley Attard, founder of The Grounded Warrior Project. They discuss the importance of community, the challenges men face in modern society, and the need for rites of passage. Harley shares his journey and insights on masculinity, service, and the healing power of vulnerability. The conversation emphasises the significanc...

In this episode of the Mens Health Collective Podcast, Nathan May and Jackson Goding from Find Reason Therapy, delve into the intricacies of self-worth, trauma, and personal development. They discuss the impact of negative bias on mental health, the importance of basic health principles, and how building self-worth can lead to transformative changes in one's life. The conversation emphasises the s...

In this episode of the Mens Health Collective podcast, Nathan May and Caitlin Pickering discuss Caitlin's journey into naturopathy, her passion for women's health, and the importance of addressing both male and female health in fertility. They explore the challenges faced in alternative medicine, the significance of comprehensive testing, and the need for supportive client relationships. The conve...

In this episode of the Mens Health Collective podcast, Nathan May and Jake Brownlow, founder of  ⁠ Resonant Function ⁠ , share their journeys into the health and wellness space, highlighting how personal experiences and emotional intelligence have shaped their coaching practices.  They discuss the challenges of transitioning from Full time roles to coaching, the art of truly listening to clients,...

In the very first episode of the Men’s Health Collective podcast, I open up about my own journey transitioning from working in construction to becoming a health coach. I share the struggles I faced with my own health and how those challenges pushed me to seek help and support. Through these experiences, I’ve developed a deep commitment to guiding men towards better health and well-being. In this e...