Melanated Movement

What happens when we let ourselves get distracted by the media? How can protective factors protect our kids from trauma and abuse? On this episode of MMP, Tess and Anne continue to delve into the latest current events; between Diddy leaving on a jet plane, "Kategate", and the quiet on set documentary, we have our hands full! Join the conversation and go onto this wild ride with us.   Have you join...

How has society affected the choices we've made as adults and how have they separated us from our identities? On this episode of the Melanated Movement podcast, Tess & Anne weave through women sports, intriguing royal secrets, pressing global issues, reflections on consumerism and speculative fiction with a pinch of fantasy. Join the conversation  and go onto this wild ride with us!   Have you...

"Beauty does not have to come from the concrete." On this episode of the Melanated Movement podcast, Tess & Anne bring to light a topic request.  Join the conversation as they delve into what beauties they've discovered and the challenges they and their peers may have endured.    Have you joined the MMP Fam yet?  *** If you enjoyed this episode, please follow, comment, and share! This podcast...

Welcome to the first episode of Season III of Melanated Movement with Tess & Anne! On this episode of the Melanated Movement podcast, the hosts of MMP discuss the changes that have greatly impacted them directly and the world that surrounds them. Can we stay in a state of ignorance when the world that surrounds us is melting? Even though we are known as the #VulnerablePod we keep it light in t...

"Our New Reality" On this episode of the Melanated Movement podcast, Tess and Anne have a huge announcement to share as the season comes to an end. Discussions of current events in Palestine and Israel as well as the distractions of the western world have been the topic of discussion all over media outlets. Let us dissect some of what is going on and add a voice to what some of us have been thinki...

"Delulu"  * Music Feature: Fridayy - Came Too Far * On this episode of the Melanated Movement podcast, Tess and Anne celebrates their 2 year anniversary! We dive into some great accomplishments within our community, we discuss our current "delulu" state, and some new music.  Cheers to two years of incredible conversations. We are so grateful to have created a safe space to discuss all things melan...

On this episode of the Melanated Movement podcast, Tess and Anne discuss what's going on! We discuss the fires in Maui, Dora the explorer, the folding chair in Alabama, and our good sis Keke Palmer and brother Usher Raymond! What is your current television obsession? Grab a glass and join the conversation! Are you Team Anne or Team Tess? We want to hear from you. *** Trigger warnings include the m...

On this episode of the Melanated Movement podcast, Tess and Anne discuss what's going on! Between inflation, global warming, and our political leaders, it is real ghetto out here! We tackle recent allegations against Lizzo and her team, proximity to privilege, consuming black and melanated bodies, and cancel culture.  Tune in and join the conversation! *** Trigger warnings include the mention of s...

On this episode of the Melanated Movement podcast, Tess and Anne discuss what's going on! The audacity of toxic masculinity, antiquated health parameters,   and the current political climate. I'm a Motha! - the tea was hot this week! Join the conversation and let us know what you think! *** Trigger warnings include the mention of rape and hangings. *** If you enjoyed this episode, please follow, c...

On this episode of the Melanated Movement Podcast, Tess and Anne welcome back their sister from another mister, Mel! These three talk, decipher, and spiral down the ADHD/ADD rabbit hole! How does it feel to be neurospicy?! How does it affect people and their relationships? This episode topic was suggested by a loyal MMP listener. Have a suggestion? Join the conversation and let us know! * If you e...

On this episode of the Melanated Movement Podcast, Tess and Anne get vulnerable and talk about healing their inner child. "Which moments in time did you have to heal from to free your inner child?"  We invite you to take a deep breath, open your mind, and press play! Join in on the conversation!  * If you enjoyed this episode, please follow, comment, and share! Slide in the Pod's DMs to let us kno...

"How are we as melanated millennials setting trends and establishing boundaries in our intimate relationships?" On this episode of the Melanated Movement Podcast, your hosts Tess and Anne discuss the access given to the people in their lives and whether rose colored glasses impact that access. They dive into some unpopular opinions about exes and how involved they can be. It's fun, it's juicy, and...

On this episode of the Melanated Movement Podcast, Tess & Anne are rejoined by a very special guest: Mel! She makes her second appearance on the show since our "How We Love" series - "Conditional Love". This time, we tackle toxicity in relationships; accountability and the many forms intimate relationships take.  Join us as we take a bit of a dive. We laugh; we sigh; inspire thought, and  celebrat...

"What is the difference between a Kink and a Fetish?" On this episode of the Melanated Movement Podcast, Tess & Anne had the pleasure to sit with the only Black performing Dominatrix in Palm Beach County: Goddess Wa, aka Jada, and dove into the world of kink; fetish; and BDSM. We couldn't talk about kink without breaking down Fifty Shades of Grey and hear what a dominatrix had to say about it! Ple...

On this episode of the Melanated Movement Podcast, Tess & Anne tackle the "Wet and Sticky" of healthy sex: What is it? How often should we be having it? Join this fun conversation as we continue through our sex series.  ** Explicit Content warning: Please be advised this conversation contains strong and explicit language as well as references to sexual conduct.  *** If you enjoyed this episode, ma...

Melanated Movement presents: The Sex Series!  On this episode, Tess, Anne, and Special guest break down what is really on our minds when it comes to intimacy.  Grab your wine and a comfortable seat as we embark on a new series opening doors, breaking barriers, and building bridges to stronger boundaries, romance, and communication.  ** Content Warning: This episode contains strong language, refere...

It is our Anniversary Episode!  Cheers! Join us in celebrating ONE Year of the Melanated Movement Podcast! On this episode, we shout, scream, laugh, and most importantly celebrate our growth within the last year.  Tess & Anne take a moment to go through the motions of self-actualization. "Are we toxic?" "Have we completely torpedoed the path we were originally on?" "Have we finally caught ourselve...

On this episode of the Melanated Movement Podcast, Tess & Anne discuss the Roe v Wade ruling and what it means for us and human rights. We briefly dissect through some of the upcoming cases that could come up next on the Supreme Court docket and how they would affect us all. We try to keep it lighthearted but want to give you a content warning: We visit the issues of race, abortion, oppression and...

On this episode of the Melanated Movement Podcast, Tess & Anne tackle the tough conversation of gun violence in America. We introduce a special guest, a  Florida veteran teacher who shares her insights and fears. Join us as we discuss the recent Uvalde, Texas event and as we break down recent laws and our thoughts regarding such major decisions.  ** Please be advised that this content includes the...

On this episode of the Melanated Movement podcast, Tess and Anne celebrate pride month and discuss the topics of gender identity, sexual orientation, coming out, and safety in public spaces.  ** Please be advised that this content includes the mention of gun violence, mass shootings, depression, and physical harm.  *** Trigger warnings include assault, post-traumatic stress, and suicide. As always...

Whew chile! We have been waiting to exhale since January! On this episode, we talk burnout, vicarious trauma, and caring for ourselves these last few months.    ** If you enjoyed this episode, please follow and continue the conversation with us on our IG: @melanatedmovementpodcast and leave us a review on your preferred podcast streaming platform! We love you and thank you for your support.   xoxo...

On this episode of the Melanated Movement Podcast, Tess and Anne unpack the journey of what love is; the good, the bad, and the ugly.  *Trigger Warnings include the mention of child abuse (in a way that we as a collective have learned to cope), attachment wounds, and relationship traumas.  If you enjoyed this episode, please follow and continue the conversation with us on our IG: @melanatedmovemen...

On this episode of the Melanated Movement Podcast, Tess and Anne dive deeper in the How we Love series and further expand on vulnerability and interracial relationships with a special guest. This interview-style episode explores interpersonal dynamics, healing trauma responses stemming from upbringing and being vulnerable while black. *If you enjoyed this episode, please follow and continue the co...

In this episode, Tess and Anne explore the world of dating, interracial relationships and how vulnerability impacts intimacy and all aspects of life. Please note that there will mention of internalized oppression, anti-blackness, and white supremacy.  ** We apologize for referring to LatinX individuals as Spanish. We strive to be correct and consistent in our language and will do better in the fut...

A look into our third episode where we discuss first date standards and rituals. Delve into vulnerability and allow ourselves to dream up the perfect partner.