幸福力 me time

人體有四種天然的快樂因子，不假外求，本自俱足：第一種是腦內啡，可以緩解疼痛... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

《嘰哩咕和女巫》是一部法語的動畫電影，故事是說，有一個叫做嘰哩咕的小不點... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

想跟我一起做推拿師訓練嗎？從小，我就對人的痛苦很敏感，不論是內心的苦悶... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music: Dan Gibson's Solitudes 2003 "Pachelbel in the Garden" Powered by Firstory Hosting

什麼是我看過最美的風景？下午，從永和回台北，搭乘254公車... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

生命中，是否曾經做過困難的決定？身邊的人，是支持還是反對？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

在我的心中，有沒有愛情的典範？比如說，我父母或身邊朋友的愛情，或是電影，小說，歷史... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

排除萬難、在疫情之下舉行的東京奧運，圓滿落幕了，不只是... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music: Dan Gibson's Solitudes 2003 "Pachelbel in the Garden" Powered by Firstory Hosting

在我的人生中，有沒有一再重複的劇本，一再跳針的對話？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

前幾天晚上，11點多了，妹妹工作結束，來房間找我聊天... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Fajar Indah" by Thorsten Gyimah Powered by Firstory Hosting

我的老公因為很節儉，有時候會買到發芽的馬鈴薯、或有點爛掉的葉菜... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

什麼是擁抱的感覺？上一次跟人擁抱，是什麼時候？跟誰？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Powered by Firstory Hosting

豆漿店老闆是一位單親爸爸，有兩個女兒，大女兒高中畢業就離開家，獨立生活... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

在最挫折、最困頓的時候，我們可以同心嗎？同的是什麼樣的心？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

一個人有可能完全懂另外一個人嗎？最近晚餐，我除了吃一點媽媽煮的菜之外，還會... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

週四晚上6點多，我正在看診，接到健康中心來電，叫我們『現在』，『馬上』... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

最近，診所買入了新的冰箱，安裝不斷電系統，準備加入疫苗接種大隊，忙得不可開交... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting

今天是父親生日，想起了他。他的手很巧，70幾歲的時候，還會用... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

兩個女兒外出上班，壓力很大，回家臉色都不好看，尤其是大女兒，接種過疫苗後... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

打開社交媒體，或群組訊息，看到別人跟我立場不同，我有什麼樣的情緒反應？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting

當我的要，和對方的要，有衝突的時候，誰決定？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

我今年幾歲？有一種年齡的計算方法，不是算我在世界上活了幾年，而是算... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music "Healing Touch" by Mike Wall Powered by Firstory Hosting

注意力在哪裡，心就變成那個形狀。今天，我的心，是什麼形狀的呢？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

外出活動減少了，不論是上班的、上學的，通通都擠在家裡，當外在空間不足，該怎麼辦呢？ ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting

能量流失的時候，我有感覺嗎？什麼是最大的能量吸血鬼？  ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting

在危急的時刻，更能夠看清楚，我是一個什麼樣的人。當社會的集體情緒恐慌... ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg ♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/ Powered by Firstory Hosting