May the life-force be with you!

In this special wrap-up episode of Season One, Fiona and Kahreela reflect on their journey, the importance of open conversations, and the impact of curiosity and learning. We express our heartfelt gratitude to our listeners, guests, and team members, we could not have done it without you! Until the next time - May the lifeforce be with you all xx Hosted on Acast. See acast.com/privacy for more inf...

Julia Anastasiou is a holistic healer and yoga teacher and joins us to discuss her work in helping women step into their light and build a vibrant, purposeful life. She shares her experience as a collaborative author of the book 'The Women Who Gathered,' which explores personal journeys and healing through meditation and cacao ceremonies. The conversation delves into the importance of women's circ...

Fiona & Kahreela are in Australia - at the same time! Kahreela working on her land journey and Fi to surprise a friend for her birthday. In this episode Kahreela shares her land work journey across Australia and the power of the lessons it has brought up. Australia and Uluru are the solar plexus centre of the world, so it's no coincidence that we both felt pain in solar plexus while we have be...

In this episode, we interview Charlotte Donachie, a writer, jester, shamanic practitioner, and adventurer. We discuss the power of humour and comedy in spirituality and healing. Charlotte shares her journey from being an actress to embracing her dark side and embarking on a healing journey. We also touch on the topics of censorship, self-expression, and the importance of fun and laughter in life....

The conversation between Fiona and Kahreela revolves around various themes, including the impact of weather on mood, the pollution of waterways, the need for change and caring more, the tendency to wait until a crisis point before taking action, the misalignment of human waste disposal, and the effects of colonialism. The conversation also touches on the importance of consistency, rewiring neural...

In this episode of May the Life Force be with You, Fiona and Kahreela are joined by the sea shanty singing Zackary McKraken to share songs of the land and sea. We explore the history and significance of work songs, particularly in the context of survival and togetherness. We also discuss the power of singing together and how it can create a sense of community and connection. Zackary shares his exp...

In this conversation, Fiona and Kahreela interview Ryana Yusoff, a hypnotherapist, transformation coach, and sound healer. We discuss pushing boundaries in coaching and leadership, the importance of authenticity and vulnerability, and the characteristics of what makes a good leader. We touch on the leadership crisis and the need for leaders to do their own shadow and trauma work, which leads us to...

In this conversation, Fiona and Kahreela discuss their recent experiences with illness and burnout. They share their strategies for coping with physical and mental exhaustion, including rest, meditation, and natural remedies like hape. They emphasize the importance of listening to your body and taking time to recharge. They also explore the concept of the life force store and the need to replenish...

In this episode, we are joined by Martin Gillespie, a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Martin joins us to discuss the impact of vaccinations and poor food guidelines on our metabolic health. He highlights the importance of questioning medical and dietary directives and emphasizes...

In this conversation, Fiona and Kahreela discuss the concept of space and how it relates to manifestation and feminine power. We explore the idea of uncontracting and breaking free from societal contracts and obligations. Kahreela shares three statements that can help release contraction in different energy centers: 'I was because I am' for the hara, 'The divine is happening' for the heart, and 'R...

Sandira Belia, a painter, writer, and group facilitator, shares her deep connection with bees and the wisdom they offer. She discusses her journey of bridging the physical and non-physical worlds through her relationship with bees. Sandira explains how bees are an embodiment of life force and how they can inspire humans to open their hearts and be present. She also explores the importance of holdi...

The Wound of the Mother is the Mother of all Wounds. In this special edition we are joined by our favourite Astrologer David Nicol as we explore the significance of Chiron in astrology and how it represents the wounded healer archetype. David shares with Kahreela & Fiona how their own Mother's personal Chiron placements have influenced their relationships with their mothers and, most significa...

In this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles. She shares her experiences and insights, highlighting the importance of channeling in navigating being a medium; the new frontiers of the world, of death, and the 5D. We delve into the mystery of crop circles and the physical effects exp...

"In order to grow, the roots have to go deeper." In this conversation, Kahreela shares her experience of going through emotional wobbles before embarking on her mountain journeys. She discusses the importance of acknowledging and embracing these wobbles as part of her growth process. Kahreela also has a realization that love is calm, which is a significant shift for her, considering her past exper...

 In this episode, we are joined by Michael Gibson, a Certified Sex and Happiness Coach and the creator of The Extraordinary Lovers Experience. He is the co-founder of the Academy for Men and creator of Just Add Skill workshops for men, alongside wife Laurie Handlers, one of previous guests. And boy was it an amazing conversation, we could have talked for hours! Micheal shares his extraordinary jo...

As 1/3 of the worlds population votes this year, we challenge the concepts of leadership & governance.  As the UK headed to the polls on 4th July, Fi & Kahreela met to discuss leadership, governments and governance. We explore the broken systems and the need for change in the political landscape. We highlight the importance of self-leadership and aligning personal values with actions...

Our guest this week is Sarah Chapman, a former nurse, who sensitively shares her experience of caring for infants, and parents, in neonatal and pediatric intensive care units. Sarah is a mover and shaker whose heart is tied to radically changing healthcare and improving peoples lives through innovative technology. In 2007, she left traditional bedside nursing, where she specialized in neonata...

We ask.... "What if we're meant to receive and then create? What if our manifestations come out of receiving first?" Fiona and Kahreela discuss the emotional process of letting go of a family home and the importance of human connection and community. We explore the impact of living and working alone, the high cost of survival mode, and the need for joy and freedom in life. We also touch on the cap...

Have you ever noticed - The more you try and manage time, the less time you have? Please take time today to listen to the most beautifully calming voice and wisdom of Shobana and time will feel like it stops. This was a heartfelt, gentle conversation that left us moved. In this conversation, with Shobana Kataria, a trained herbalist, naturopath and acupuncturist, we discuss her commitment to the f...

In this conversation, Fiona and Kahreela discuss the importance of showing up in all states and embracing the messiness of life. We can't be at full lifeforce energy levels all the time. We explore the concept of being in the eye of the storm and how it can be a time of reflection and preparation for what's to come. We also touch on the pressure to always be in a high-energy state and the need for...

We are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves around the Heart and brings it all back to The Mother. But more than anything, she had us at - "I am an official life disruptor!" Kirsty Nazaré shares her journey of moving from the head to the heart, disc...

The conversation explores the impact of solar flares and the transition from the age of Pisces to the age of Aquarius on human energy and consciousness. It delves into the emotional and energetic effects of these transitions, offering guidance on how to navigate and adapt to the changing energies. Takeaways Solar flares and the transition between astrological ages can have a significant impact on...

Michelle Crozier, a singer and musician, discusses her journey from Opera to Kirtan and the overwhelming power music has to connect with us to life force energy. Michelle is our first guest to sing Opera on the show - and it will move your lifeforce - we 100% guarantee it! She describes how singing in Kirtan allows her to tap into her heart center and feel a sense of joy and peace. Michelle explai...

In this conversation we explore the concept of 'belly-up power' and its significance in creating space, support, and pleasure in life. Can't you just feel the contrast between 'top-down power' and 'belly-up power' and the impact of that these approaches have on our decision-making, individual well-being and society? Takeaways The concept of 'belly-up power' involves creating space, support, and pl...

In this episode we are joined by Nick Watson. Nick is a Yoga Teacher, Shamanic Practitioner and a Radical Mycologist who is using mushrooms to help people implement change in their lives. As you know, we love to talk about the all mighty mushroom! In this conversation we touch on everything fungi; from the ancient use of mushrooms and their connection to human consciousness, the importance of...