Mandy's Musings💫

I started this with the intention of talking about intuition and it quickly turns into why I have been MIA. Haha.

Sometimes we just need a reminder of how capable we are 💕

Another real time unfolding of the thoughts in my head. The story I have, "Everything comes to an end" and the question of how much is that keeping me from enjoying and receiving what's right in front of me.

Two things I deeply desire in this lifetime... to fully be myself in every moment and to be seen in all my many facets. Raw real-time share in this episode as I move through some big emotions. 🖤

**Recorded on January 3 Reflecting on an EXCEPTIONALLY challenging December, I recognized the connection between my energy and how I receive lessons. In this episode I also share about one of the many lessons that I'm currently in the midst of learning... releasing control. Questions I offered toward the end... Checking in with my personal and relational pursuits, are they bringing me peace and ha...

"If you cant handle the heat- get out of the kitchen" 😘 Also- I looked up the definition of tongue-in-cheek and it's perfect for how I feel about the title of this one! Playful, fun, and whimsical! I do think that what I was trying to think of in the episode was more like "pun" or "double entendre" though. Lol!

Even God. Yeah, I said it. This episode may be confronting and also holds a pretty major key to my freedom.

Ever heard the saying, "A jack of all trades is a master of none"? Did you know thats not the entire saying? It's not. 😏 Dive into the full saying as well as touch on how having knowledge in multiple areas helps me fill in the gaps.

How you feel in this moment is exactly where you are supposed to be. ✨ Even if thats crying your eyes out on an airplane or screaming "I hate you!" into a pillow. There is never a rush to move through something or a need for it to be different. It's okay, to not be okay. Permission granted.

How in the world do you navigate something you've never experienced or seen modeled before? In this episode, I share 4 things I am leaning heavily on as I navigate this chapter and separation with Kenan, that can be used any time you find yourself doing something new. Trust yourself, filter feedback, follow peace, have a support system. ✨

My first guest!! Kenan Bryant! In honor and celebration of our 10th anniversary, we share 10 takeaways! (Plus a bonus one 🤩) As well as an important life update!!

What do you do when you don't know what to do. An episode recorded from the void. 🖤

Im back! With a quick intro into the next episode- "when you dont have clarity"... that shares two things I find INVALUABLE when dancing with the unknown and the space between this and that.

We get one life- more COWBELL! Errr. I mean JOY! 😆 and cowbell too if that brings you joy! A few simple suggestions for infusing more joy into your life 💕

Episode 4- FROM THE CAR! 🤣 kindness costs nothing but could mean everything to the person on the receiving end. Life is like a card game- we don’t know the hand those around us have been dealt.

Curious what you can expect to get and find in these episodes? Thats what this one is about ☺️

What is feedback? What is a trigger? How to separate yourself from someones opinion or experience of you. You are not your attributes. (<-- The word I couldn't think of during the episode!!) The importance of what you say after "I AM". Process to filter feedback.

Starting this on a whim, I share what I hope to be the first of many insights and stories I have through my experiences as a human. This one is about the part we play for others in supporting them to know what is and isnt for them, the impact that has on us, whatever other tangents I trail off on. Haha. May you take what you need and leave the rest 💕