Making Space

What is love really? Is love always supposed to be easy? In this solo-episode, I’m chatting about some of my recent reflections on what it really means to love others from a Christian perspective. I share some simple but challenging lessons I’ve learned about loving and how it applies to relationships with friends, family members, and romantic partners. For more, follow @⁠⁠ ⁠⁠⁠⁠themakingspacepodca...

In this episode, Tracey and I discuss the difficulties of maintaining friendships as we get older. We get real about navigating busy seasons, letting friends down, establishing boundaries, and outgrowing friendships. We also talk about the importance of checking in with your friends, learning their love languages, and being honest about how you can show up for them when life gets hard. For more, f...

Why do we feel like we need to become an entirely new person on January 1st? In this episode, Doreen and I reflect on the new year and intentional goal setting. We also discuss holding both disappointment and hope at the beginning of the year, the importance of accountability, and share encouragement for the year ahead. Whether your 2025 was great, horrible, or somewhere in between, this episode i...

How do we overcome comparison and feeling behind when social media gives us a front row seat to everyone’s lives? Marshae and I discuss struggles with comparison, competition, waiting seasons, and contentment in this episode. We share the importance of being present, stewarding what you have, celebrating others, and much more! For more, follow @⁠⁠ ⁠⁠⁠⁠themakingspacepodcast⁠⁠⁠⁠ ⁠⁠ on Instagram. I’d...

In this episode, Sobechukwu and I share stories about obedience, walking in faith, and surrendering our plans to God. She also talks about her time as a campus missionary with Circuit Riders! We touch on trusting God when it comes to financial provision, relationships, and everything in between. Sobechukwu's Circuit Riders tour vlog For more, follow @⁠⁠ ⁠⁠⁠themakingspacepodcast⁠⁠⁠ ⁠⁠ on Instag...

The podcast is back and better than ever! In this intro episode, I reflect on the biggest life lessons I learned during my summer in Greece, open up about my faith, and share a bit about what to expect this season. For more, follow @⁠⁠ ⁠⁠themakingspacepodcast⁠⁠ ⁠⁠ on Instagram.

In the season two finale, my friend Avery, a registered dietician, discusses her experience with an eating disorder and how to develop a healthy (and happy) relationship with food. We also have a candid conversation about our struggles with body image, ways to overcome being hyperaware of your appearance, and finding confidence outside of how others perceive you. We discuss intuitive eating, mindf...

In this episode, my friend and self-taught personal finance guru, Jadyn, shares why it’s never too early (or too late) to learn how to take control of your finances. We discuss budgeting, investing, lifestyle creep, her best financial advice, our biggest financial mistakes, and much more! We also talk about the societal pressure to chase wealth and earn more, and what marriage has taught her about...

In this episode, my cousins Amaka, Ekenem, and I reflect on growing up as the eldest daughters. We discuss how “eldest daughter syndrome” has manifested in our lives, learning to set boundaries, healing from childhood trauma, having hard conversations with our parents, and forgiving family members. We also talk about the impact of eldest daughter syndrome on your friendships, relationships, and fu...

In this year’s birthday episode, I reflect on turning 25 with my friend Quynh. We share our experiences of the dreaded “quarter-life crisis" and discuss the tension between figuring out what you really want in life versus chasing goals based on the expectations of others. We also touch on several topics including adulting, anxiety, grad school, friendships, self-care, and therapy! For more, f...

In this episode, Jordyn and I discuss our biggest dating lessons, hot takes, unpopular opinions, and regrets. We share our thoughts on online dating, emotional and physical boundaries, the dangers of fantasizing, and much more! For more, follow @⁠⁠ ⁠⁠⁠themakingspacepodcast⁠⁠⁠ ⁠⁠ on Instagram. I’d love to hear what you think about our conversation! Let me know your thoughts on Instagram or reach ou...

My good friends Destny and Damilola are back on the podcast to rant about our hair struggles. We share our negative experiences with African hair braiders and dissect the rules and unrealistic beauty standards surrounding black hair. We also talk about learning to take care of our natural hair and confront the unhealthy social standards that women face. For more, follow @⁠⁠ ⁠⁠themakingspacepodcast...

In this episode, Mfon and I have a very honest conversation about mental health and faith. She shares her ongoing struggles with depression and the role of faith in her mental health journey. We discuss the taboos around mental illness and medication in the Christian community and the importance of getting help and giving yourself grace. We also share practical advice for those dealing with mental...

Why are adult friendships so hard? Are we too quick to cut off friends because they’re “no longer serving us?” Justine and I get deep about one of my favorite topics: friendship! We discuss seasonal friendships, navigating change in friendship, long-distance friendships, work friends, and much more. We also share practical advice on maintaining friendships in adulthood and the importance of platon...

In this episode, I'm joined by a special guest: my mom! We dive into 20 questions you all shared that you wish you could ask your mom. She shares the best advice she’s ever received, reflections on motherhood, relationship advice, and much more! We also discuss the age-old question of why it seems that mothers are "always" right. For more, follow @⁠⁠ ⁠⁠themakingspacepodcast⁠⁠ ⁠⁠ on I...

Dom is back for season two to discuss the ups and downs of moving out of state postgrad. We discuss the not-so-glamorous reality of following your dreams and get real about how moving challenges your faith and relationships. We also talk about how moving forces us to become comfortable with being uncomfortable and teaches us how to lean on our faith when things don’t make sense. For more, follow @...

I'm back for season two! In this intro episode, I share a little life update, my vision for season two, and a sneak peek into upcoming episode topics. For more, follow @⁠⁠ ⁠themakingspacepodcast⁠ ⁠⁠ on Instagram.

What makes breakups so difficult? Do you have to hate your ex to move on? In the season one finale, Ivy and I discuss the reality of going through a breakup, the healing process, getting closure, and “moving on.” We talk about experiencing grief, shame, and anger, leaning on our faith and friends, and the importance of forgiveness. We also dive into false assumptions about breakups, myths around C...

What was your first big disappointment? In this episode, Lois and I get candid about facing disappointment in our 20s. We talk about failure, humiliation, and rejection and share practical advice on how to navigate disappointment and find the courage to try again. We also discuss how to find joy in the process and “wait well” after your dreams are delayed. For more, follow @ ⁠themakingspacepodcast...

What defines you? In this episode, my friend Jayden shares how being biracial and having darker skin than her family impacted her journey to discover herself. We discuss the importance of learning to love yourself, becoming comfortable with your culture, and embracing your natural hair. We also talk about disconnecting your identity from your ethnicity and the role of Eurocentric beauty standards...

In this episode, Dominique joins me for a fun Q&A about life, love, and everything in between! I answer your questions on faith, adulthood, dream jobs, and long-distance relationships while reflecting on the things I’m currently learning after becoming a year older. For more, follow @ themakingspacepodcast  on Instagram. I’d love to hear what you think about our conversation! Let me know your...

Why is it so hard to speak up for ourselves? How much power do we give other people over us? In this episode, my friend Chinyere shares her wisdom on advocating for yourself and others based on her unique life experiences. We discuss navigating difficult conversations in professional settings, romantic relationships, and friendships. We also talk about the roles of boldness and vulnerability when...

Why are so many people afraid of being “alone?” In this episode, Gill and I unpack a LOT of topics related to being single and content. We discuss what shaped our perspective on relationships from a young age, dealing with shame and fear, and learning to be honest with ourselves and others. We also talk about the idolization of marriage within Christian culture and how to find your self-worth outs...

In this episode, Hannah and I have an honest conversation about grief after the tragic loss of her brother Caleb. We talk about being vocal and honest about your pain, toxic positivity, questioning God, facing regret and anger, what NOT to say, and ultimately how to be there for your friend as they navigate loss and grief. Whether you have experienced a loss of your own, are supporting a grieving...

How can we maintain a sense of joy and wonder in a serious world? Destny and I explore how to cultivate a joyful life in any season by approaching life through the lens of a child. We discuss a wide range of topics including being present and loving where you live, spending time with yourself and embracing every part of who you are, feeling your feelings, and letting go of fear. We also share thou...