Magic Made

Episode # 8 - Life is full of change and transition. In fact, we are always moving through something on an everyday basis...even if it is teeny tiny. In this episode, Barb Brasfield, long time social worker and therapist, now moving into mindset coaching, shares her own life's transitions and how she worked through them. Being someone who never let herself 'dream' she talks about how opening herse...

Episode #7 - We all feel it creep in from time to time OR deal with it on the regular. That notion to just keep adjusting, perfecting, and putting off the final touches because we want it just so. Or maybe it's never even starting something because...well it's not the 'perfect time.' Many times when we are stuck in a perfectionistic cyclone, there is more going on under the surface. In this episod...

Episode #6 - Oof! Let's pick apart the way we think, how we talk to ourselves, and in what ways we present ourselves in the world. A deeper dive on how we 'label' our lives and what's happening in it. Even deeper, we dive into interacting with others to ignite more conversation, connection, and celebration in everyday life. We'll also dive into the juicy goodness of conversation with those in your...

Episode #5 - From crying on the bathroom floor to re-finding her joy, Heidi B has done some major work to see the light through the hard in life. And lucky us, she was ready and raring to share some of her journey, insight, and tool box secrets with us. If you have ever or currently are having hardships in any part of your life (who hasn't)...this one is for you! Come take a listen to give yoursel...

Episode # 4 - If you feel overwhelmed in life, have trouble delegating, or just need to release some control in any where of your life...this one is for you! We all feel it, the stress of doing it all, but knowing it's not serving us. Are you a control freak? I get it...me too...but I am working on it and here's how. You deserve to feel supported, balanced, and powerful in your life...letting go i...

Episode #3 is ready for ya and it's a beautiful one. Welcome my first ever guest, Nathan...who just happens to also be my husband. Life and business come with tons of growth, transitions, and change and we talk all about what that looks like for us. How we meet each other where we are, move through hard changes by being mindful of each others 'language' and taking time to access what is best for e...

Episode #2 - There is always space for feeling a little lift in our days, so Sweet & Short(ies) will be just that. Small bursts of inspiration that come along from daily life of humaning. We all do it on the regular...take small situations or even hard heavy ones and feel stuck. But I believe we have the power to shift virtually anything in life, if we allow ourselves. Grace, space, and a litt...

Episode # 1 - With the first official episode, it's time to simply dive right in. We all have those one-liners, the  constant nagging thoughts OR the excuses that keep us feeling subpar in our life and in our business. What are yours? Come unpack a fresh look into how our stories build us up or keep us stagnant. In this episode you will feel motivated to give attention to the stories that no longe...

Life and business are not to be journeyed alone. That is why I created the Taking Flight podcast!  A place and space for those looking to dive a little deeper and get a bit more out of their life. This episode is short, sweet, and to the point - giving you a quick look at what to expect from this community. If you are ready to soar and lift yourself up to the beautiful potential inside you...the T...