Magic Made

Episode #35 Mariah Magazine is EPIC and wholeheartedly invested in creating a life filled with curiosity and figuring out how our own evolutions can come to life. Her belief of creating a life and a business that feel good to your core stems from micro decisions and pivots is truly poignant. One step at a time baby...ready to be enlightened? Tune in! Also, be sure to support all that Mariah has to...

Episode # 34 - It's time to ground down.... In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life and business, we tend to lose ourselves. We feel the wear and tear on our bodies and minds, but we simply accept it as 'the norm.' But not around here! It's time we take back our own power to release the stress and discomfort within ou...

Episode 33 Managing Anxiety and Rediscovering Control in Mind, Body, and Energy Through Simple, Effective Outlets Podcast Relaunch Celebration: Rediscovering Control In a heartfelt relaunch celebration in January 2024, Megan Holly expressed gratitude for the loyal listeners of their podcast, "Taking Flight." With a commitment to providing inspiration and a safe space twice a week, Megan outlined t...

Episode 32 - That in between feeling, amiright?! It's been a minute since an episode has dropped and part of me feels guilty and the other FREE from expectations, because they are just that...expectations. Can't we all take a moment to adjust ours in life sometimes?! I'll answer with a huge HECK YES! But this episode is a bit of a chat through what is going on with Taking Flight andddd where it is...

Episode 31 - All hail the guest episodes! It's a good one, and us women out there will surely see ourselves in this conversation. Dr. Stacey is a firecracker who has had an enormously amazing career as a beloved physician. But the burn out, stress, and 'mean girl' thoughts became overbearing at times. Come join us as we talk through her transition and listening to her heart as well as other tangen...

Episode 30 - In this guest episode, Jess, my amazing guest gives us a peek into her beautiful world where she balances running a counseling practice alongside a robust candle company with her husband. Her dream to 'live like she's retired' is so inspiring as she talks through how boundaries, systems, and just a dream to live according to her heart's plan left me thinking so deeply about how I set...

Episode 28 - It's all about the energy for me and this episode talks about how we can show up more in our life to create more cause for celebration. From taking time to amp up the 'mundane' to all out enjoying our life and the parts of it that light us up more, this conversation will leave you wanting to have a dance party to soak in all the goodness in this life and then some. Have you ever felt...

Episode 26 - It's time we get really deep on what those brains of ours are capable of. We all know that feeling of loathing our bodies, the pain we feel, the hardships, but what if we had more say in how it affected us? If you ask me, we do! In this episode, I talk through a few stories where I took mind over matter SUPER serious and moved through pain or anxiety in a way that truly helped guide m...

Episode 25 - Do you ever stop and think..."How did I get here?" And wonder, where all the piles of stress and disjointed feelings came from. Or maybe you are just a busy mom, professional, and go getter that wants it all, but is struggling doing it...THIS episode is for you! Ahuva and I have a raw conversation about breaking down burnout and why we find ourselves in states of utter stress or overb...

Episode 24 - 1 Minute Miracles have become a new thing in my life and have helped me to feel more 'on top' of keeping it together in all honestly. From what these are and how they help me keep balance, to how I work to stay grounded in my everyday life and get better sleep! This episode is a 'Sweet and Shortie' to give you a little lift and inspiration in your week! Be sure to share the episode an...

Episode 23 - Times can be hard enough, but add in overstimulation, 'comparisonitis,' and other ways we hold ourselves back and it becomes a recipe for disaster. It's no secret that life can be hard when transitions come about, but what if there were ways to help shift our thinking or give ourselves (or our youth) a more robust tool box to pull from? The good news...we can! And in this episode my g...

Episode # 22 - It's another guest episode and this one has so much heart in it (but when don't they, right?) The messages that come from this conversation are something we all need to remind ourselves of or shift into from time to time. This is also a great episode for teens and younger adults and those aspiring to create more in their life. From talk on representation of people from all cultures,...

Episode 21 - First guest episode of 2023 and it does not disappoint! Felicity Nicole is such a powerful soul and healer and our conversation really melted into many areas. From listening to our gut instincts as women,  to creating space to healing our past wounds and trauma. No matter the stage in your life, you can create a safe space for growth and we tapped into this on many levels. From ground...

Episode #20 - It affects us all - the over abundance, lack there of, or even communication that is untimely or delivered in ways we don't understand. In this discussion, I talk through the various ways we might struggle with relationships, projects, or even simply feeling unheard. From not being in tuned with ourselves to loosing sight of the needs of others, it's easy to lose connection in a worl...

Episode 19 - I was hit with some inspiration from a line that said, "You cannot solve a problem with the same mind that created it and you cannot attract a difference experience without changing your energy first." And from that this episode was born. It was a mic drop reading moment for me and I felt instantly on fire to talk about our mind, energy, motivation connection. I have seen first hand h...

Episode 18 - So, we all know the term 'fake it until you make it...' It really doesn't settle with me well. It's setting yourself up for failure before you even launch. Your mind tells you you are fraudulent, no good, etc...and I don't know about you, but that's no way I want to start a journey to change, growth, or adaptation in any part of my life. In this episode, I talk about real, raw change...

Episode # 17 - OUT with the 'new year, new me' stuff - IN with finding ourselves and what works for us in any part of life. But let's still take a little time on this new calendar year to think more intentionally into how we navigate the world around us, shall we? From 'shopping my home' and refreshing to intentional 'feet to the ground moments. I talk about ways I set myself up for more clarity,...

Episode # 16 - So many times we go through life not quite feeling grounded in who we are OR feel so disconnected to what we desire, the anxiety we face, or truly feeling unfulfilled. I have recently began tapping into my past and the various parts of me that I was throughout my life to understand myself more now. This episode will have you thinking about ways to honor your various versions of your...

Episode # 15 -  Embracing Age- No matter where you are in the journey of life, you are older than you once were...that's just a fact! So we are all aging and all working to do it with grace. In this episode, I talk about ways to help ourselves and those around us to work through the very interesting process of moving through life in a different way. Helping to take down the 'scary' of evolving and...

Episode # 14 -  Living on Purpose Raise your hand if you have ever looked back to a vacation, party, or just a day in general and thought to yourself "I already forgot what I even did, said, felt." That feeling of life passing by and the hours on the clock just being whisked away. You are not alone. In this episode I talk about the fast paced lives we are living most of the time and little ways to...

Episode #13 - The Power of Pressure It can feel pretty heavy sometimes, the weight of the world, the to-do lists, the call for more... We all have pressure in our lives - some is good, some is negative, many times it's how we stack ourselves up again it. In this episode, I meander through struggles of feeling bogged down by pressure in hopes of creating a collective of people working to alleviate...

Episode #12 - In a world of uncertainty, be the light that shines through to better outcomes. Making changes or shifts for ourselves can feel daunting, lonely, and like we will never get to the other side, but I promise you it doesn't have to be that way. You are always one decision away from something new, exciting, freeing, or a whole host of other feelings. Will you simply get the motivation to...

Episode #11 - In a deep conversation about making big decisions and moving through substance abuse, Dee Dee brings to light her strengths, hardships, and journey as a former functional alcoholic. Her journey to freedom and vibrance for life now, many years later, is evident in her story. This episode is relatable for anyone feeling strapped by any type of coping mechanisms or even those that just...

Episode # 10 - Woof! The unexpected parts of life are HARD! In this episode, I dive into losing a job and the beauty that came out of it...after the panic and hard parts dissipated. The conversation moves into coming up against the 'ledges' of life and what it means to find it in yourself to close you eyes and take the leap. I will be honest, this one is raw, cathartic, and truly cracked me open,...

Episode  #9 - In this episode, guest Jennifer Ramirez and I dive into conversations about healing our lives by healing our traumas. She touches onto her story of surviving through various forms of abuse to shed light on making it through and paving new paths for herself and her daughter. From victim mentality to persevering through therapy and beyond, this episode will leave you feeling empowered...