Mina Shawky
LVLUP Podz
Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, strategies, and trends that can help you level up in the industry. Connect with Us Looking to LVLUP your game? Check out our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_a...
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Episodios
Secrets to losing 22 pounds of body weight with Agnes Kiss 18.11.2024 47:54
In this episode of LVLUP Podz , we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan. Links and businesses: Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9 Agnes's Business Website: https://akfitnessandperformance.com/ Connect with Us Interested in leveling up? Visit ou...
Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness 15.04.2024 36:13
In this episode of LVLUP Podz , we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete. Links and businesses: Loubna's Instagram: https://www.instagram.com/lubzfitness Loubna's Website: https://www.lubzfitness.com/ Loubna's YouTube channel: https://www.youtube.com/@lubzfitness Connect with Us Interested i...
Ramadan Nights with Shahir and Basuony 18.03.2024 59:34
In this episode of LVLUP Podz , we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan. Links and businesses: Shahir Instagram: https://www.instagram.com/shahirmekawi/ Website: https://www.fightready.today Basuony Instagram: https://www.instagram.com/elbasuony87/ Website: https://elbasuony.com/ Connect with Us Interested in leveling up? Visi...
Fitness Educator: Heba Abdelgawad 04.03.2024 51:47
In this episode of LVLUP Podz , we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack . where we discuss topics and trends related to the fitness education, NeuroPilates and much more... Links and businesses: Instagram: https://www.instagram.com/bodyhackofficial Website: https://bodyhack.co/ Topics Discussed Fitness education and certification Sc...
Leap of Faith: Ingy Sweid 12.02.2024 54:49
In this episode of LVLUP Podz , we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better. Follow Ingy's links and businesses: Instagram: https://instagram.com/ingysweid Website: https://www.ingysweid.com Topics Discussed From banking to coaching Coaching methodology working with clients The move to Dubai...
From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE 08.01.2024 1:00:47
Happy New Year! In this episode of LVLUP Podz , we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE. Follow Super Meal's links and businesses: Instagram: https://www.instagram.com/supermealsuae/ Website: https://wearesupermeals.com/ Topics Discussed The...
Get to know Tanner Shuck 25.12.2023 58:56
In this episode of LVLUP Podz , we sit down with the one and only Tanner Shuck - Fitness influencer, YouTuber and Founder of Truestrength - and dive deeper into his journey of building up his online brand. Follow Tanner's links and businesses: Instagram: https://www.instagram.com/tanner_shuck/ YouTube: https://www.youtube.com/@tanner_shuck1 TrueStrength: https://www.truestrength.co/ Topics Discuss...
The epic journey of Zaiena Haider from Body Building to Humanitarian 11.12.2023 48:28
In this episode of LVLUP Podz , we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion. Zainena's Instagram: https://www.instagram.com/zaienafit/ Topics Discussed Body Building journey for women Purpose, Goals and Women empowerment Humanitarian cause Connect w...
A deep dive into the fitness industry with Karim Gabriel - Founder of KG Workouts 27.11.2023 54:53
In this episode of LVLUP Podz , we sit down with Karim Gabriel - founder of KG Workouts - and dive deeper into the fitness industry, growth, work ethic and burnouts. Check out KG Workout: https://kgworkouts.com/ Topics Discussed Improving the quality of the online coaching business Work ethics How to hire the right A players Connect with Us Interested in leveling up? Visit our website LVLUP and fo...
A sit down with Khamzat Chimaevzat "Borz"'s S&C coach Shahir Mekawi after his UFC 294 win 13.11.2023 48:42
In this episode of LVLUP Podz , we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/ Topics Discussed Coaching philosophies for athletes How improving 1% of certain conditional parameters differ for pro athle...
The journey of Ahmed Elbasuony to become WNBF champion and pro 30.10.2023 50:39
In this episode of LVLUP Podz , we sit down with WNBF pro champion Ahmed Elbasuony and go through his journey from overweight to natural bodybuilding champion. Check out Ahmed's Profile: https://www.instagram.com/elbasuony87/ Topics Discussed How Ahmed started his fitness journey Mindset and preparation for the championship competition The hardships of competing naturally The importance of posing...
The Entrepreneurial Journey of Kanzy El Defrawy - Founder and CEO of The Flying Daf 16.10.2023 45:36
In this episode of LVLUP Podz , we sit down with the wonderful Kanzy El Defrawy and go through her inspiring entrepreneurial journey. Check out The Flying Daf: https://www.flyingdaf.com/ Topics Discussed The move from corporate to starting your own business. Fitness, mindset and progression. Competition and discipline in fitness. Connect with Us Interested in leveling up? Visit our website LVLUP a...
Fitness, Technology and Business with Hassan Gabr - Founder of Gorilla Fit App 02.10.2023 57:16
Fitness Technology Journeys with Hassan GabrAbout This Episode In this episode of LVLUP Podz , we're excited to introduce Hassan Gabr , the Egyptian Fitness Icon, Entrepreneur and Founder of Gorilla Fit App , based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Hassan to where he is today. We delve into the switch between corporate and entrepreneurship, fitness s...
A sit down with Milos Vukovic - CEO and Founder of PTD Fitness 18.09.2023 48:09
Entrepreneurial Fitness Journeys with Milos Vukovic About This Episode In this episode of LVLUP Podz , we're excited to introduce Milos Vukovic , the Founder and CEO of PTD Fitness , based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Milos to where he is today. We delve into his upbringing and examine how a strong sports background cultivated the discipline and...
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