Love it up with Em and Danielle

Interview with STEFANI 27.08.2025 1:04:05 ↓

Stef is a local Hampton Bays resident, a devoted SCULPT client, friend, and public defender of the east end! Listen and love her up!

Interview with Victor: an unhoused man living in Hampton Bay 10.08.2025 47:32 ↓

Interview with Victor: an unhoused man living in Hampton Bay

Relationship Talk 05.08.2025 54:11 ↓

Relationship Talk

Another Random Chat 05.08.2025 37:48 ↓

Another Random Chat

Hyrox 05.08.2025 36:19 ↓

Hyrox

Katie interview Em and she doesn’t hold back 23.05.2025 1:24:24 ↓

Katie Aquino interviews Emily and some very real issues get discussed. If you want to go deep with Em this is the pod for you.

Random chit chat 11.05.2025 48:49 ↓

Random chit chat

Come hang with us! 11.05.2025 45:01 ↓

Come hang with us!

CATCH UP WITH EM AND DANIELLE 01.05.2024 48:57 ↓

Join Emily and Danielle as they take the mic solo. Just catching up with two old friends. Enjoy.

Love it up: LOVE IS BLIND 19.03.2024 46:45 ↓

A breakdown of season 6 of this train wreck of a television show. Enjoy 😉

SCULPT STORIES with Kaci Koehne 19.02.2024 1:07:43 ↓

Kaci koehne is an avid SCULPTOR and on her own path to finding emotional freedom. In this episode she sits down with Em and Danielle to discuss loss, heartbreak and pain and how she is slowly finding her way back to herself. She is honest and true and wants to shine a light on the hard stuff.

SCULPT STORIES with Monique Wisniewski 31.01.2024 1:00:22 ↓

Catch up with the skin care guru herself! Monique is a licensed esthetician with years of experience and knowledge. Monique takes care of Danielle and Emily’s skin and she talks all things skincare, entrepreneurship, relationships, and of course working out! @hamptonsskinguru

SCULPT STORIES with Francesca Chiamulera 22.01.2024 47:42 ↓

In this weeks episode Em and Danielle are joined by Francesca Chiamulera. Francesca is a longtime friend of Danielle’s from college who suffered a stroke 2 years ago. This week she shares her story of deep suffering but also amazing triumph. Francesca is a true inspiration to Emily and Danielle and she will be to you after listening! Find her @theoasisretreats and @francesca_chiamulera on instagra...

SCULPT STORIES with Abigail Collier 11.01.2024 1:12:32 ↓

n honest conversation with Abby about how she is finding strength through SCULPT; in more ways than one!

SCULPT STORIES with Brooke Pulver 23.12.2023 1:22:40 ↓

In this episode we Interview MS survivor Brooke Pulver. Brooke is a mom, a SCULPT instructor and a champion of strong women everywhere!

We are back! 12.12.2023 23:25 ↓

Just a re intro to who em and Danielle are and where we are in our lives.

Personal Training 27.05.2022 37:28 ↓

On this episode we talk personal training!

Mental health month 26.05.2022 30:13 ↓

Emily sits down solo to talk mental health.

SCULPT stories with Sophie Thoerner 12.04.2022 57:56 ↓

This week we interview Sophie and talk about her quitting her job and her relationship with body image.

Inner Critic 22.03.2022 32:05 ↓

We all have that voice of doubt. How can we learn to quiet it and live a full and rich life despite our inner critic?

The happiness project 10.03.2022 40:35 ↓

What makes you happy!!? Do that!

Relationships 24.02.2022 51:53 ↓

We talk about some past relationships and everything they entailed!

Impromptu chat with Karen Shafonda (Emily’s mom) 21.02.2022 37:36 ↓

This episode turned into a conversation with Emily’s mom and the delicate dynamic of a mother and daughter relationship!

Great expectations 01.02.2022 44:13 ↓

Expectations can be good as a way to push us but also lowering our expectations may help ease our anxiety!

Do we have a weakness? 27.01.2022 43:50 ↓

We talk about our weaknesses, everyone has some!