Marisol and Nanci

Lively Minds

Health EN ↓ 16 episodios

A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/

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Autor

Marisol and Nanci

Categoría

Health

Web del podcast

www.instagram.com

Último episodio

28 de sep. de 2026

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Episodios

Pensamientos 28.09.2026

In this episode were catching up on everything that' s been on our minds lately, from concerts, and our latest TV obsessions, to therapy, Coachella, & all the random conversations in between. No real agenda, just two people talking about life, pop culture, things we're figuring out, & whatever else comes up.

We're Back!!! 22.09.2026

We’re kicking things off with a fun, honest, and very lively catch-up! In this episode, we’re talking all about  Marisol’s wedding ,  Nanci’s mommy makeover , navigating our  busy lives , and making time for those  sweet vacations  we all need.

A little this a little that. 10.06.2025

Let’s play catchup and just chat.

OverSharing/Vulnerability 03.05.2025

Do you feel that sometimes you overshare? Do you feel like sometimes you have word vomit and regret things you have said ....then maybe listen to our thoughts.

We’re Back 09.04.2025

Welcome back. Marisol and Nanci return to Lively Minds after a whole year and a month. Life got busy so listen to their 2024s. Catch up with them and stay tuned because Lively Minds is back!

Two Latina’s embracing fitness and culture 04.03.2024

Join us on a vibrant journey through fitness, exploring the challenges and triumphs of growing up in a Hispanic household. From cultural influences to our current wellness adventures, this episode is a celebration of strength, resilience, and the joy of embracing life as Latina women."

Birth Talks: From Pregnancy to C-Section Chronicles 10.02.2024

Marisol asks Nanci all about having a baby. Before, the pregnancy, the delivery, and marriage after having a baby. Marisol discusses her thoughts on possibly not having kids vs possibly having kids.

Putting in the work in Relationships 28.01.2024

Marisol & Nanci describe bits and pieces of their relationships. And how they have grown in them from the beginning to where they are now. Marisol is now engaged and Nanci is now married it’s been a long road. Relationships need to be nurtured and we talk about the ugly, the messy, and the importance of compromise.

Friendships & Failed Friendships 22.01.2024

Marisol and Nanci talk about their failed friendships. Spill some tea and share the chisme. Discussion on friend code and outgrowing people. They also discuss what they are looking for in new friendships.

New Year Same Us just with bigger Goals 10.01.2024

Nanci welcomes Marisol back after a long break. The girls recap their 2023, their busy Decembers, and reflect on their 2024 goals. The goals pertain to mental health, fitness, careers, relationships, and big events.

Interviewing LaRoy 31.12.2023

Armando Aviles is a gay man who happens to be bipolar who happens to live in central Texas. Who also happens to be my cousin.

How’s your energy level? 12.11.2023

This episode discusses our current struggles, anxiety, reiki, and temazcal.

Bipolar Pt. 2 02.11.2023

Nanci discusses manic episode 2 and 3 along with mental hospital in Mexico City.

Bipolar Part 1 26.10.2023

Defining bipolar disorder, celebrities who are bipolar, and the beginning of Nanci’s journey with the disorder.

Healing your inner teen 22.10.2023

This episode focuses on healing your inner teen and touches base on relational identity, personal identity, and who were Marisol and Nanci as teens.

Intro to Lively Minds 15.10.2023

We give a short back story about our hometown, our current cities, our careers, and the topics we hope to discuss in Lively Minds.

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