Live It All Mommy

Have you internalized the self-belief of working hard and still not being enough? If yes, you are not alone. All too often we moms suffer from negative self-talk that makes us feel incapable and unworthy. That's why in today's episode I will talk about how we can transform our mindset into beliefs that calm our nervous system, nurture our well-being and enable us to best care for ourselves and our...

Before becoming a parent, honestly, how often did we look at and judge other parents and swear that we would be better? Today, I'm taking you behind the curtain and sharing a personal story with you to show you how my feelings of guilt and shame were sabotaging me from being a mindful mom. I share three transformative steps that helped me to go from self-limiting beliefs such as "I am not good eno...

In today's episode, we welcome a wonderful brave, and honest mom as a special guest, Mandi Brown, who is joining us for a free parent coaching interview. As moms we too often suffer from the heavy weight of mom guilt: Are we doing everything right? Do our children get what they need and not take any harm from our behavior or the decisions we make? How much am I allowed to prioritize my own needs?...

In today's episode, we have a special guest, Sarah Scott, joining us for a parenting coaching session. As moms, we are constantly looking for ways to support our children and guide them through the ups and downs of life. Sarah shares her experiences and seeks advice on how to best support her oldest daughter, who is entering fifth grade and facing social and self-esteem challenges. Together, we ex...

Today I'm most delighted to interview Rahima Baldwin Dancy, a renowned parenting expert, author, and educator. Rahima's extensive experience includes working as a midwife and pioneering in-home childcare programs for preschoolers and is one of the founders of Lifeways North America. With four children of her own and five grandchildren, she brings a wealth of personal experience to her work. Join m...

Do you want to know how your upbringing could affect the way you parent? Today I'm most delighted to interview Maria Steuer, who is a childhood expert, a renowned pediatrician and family therapist based in Germany, and the author of the book, Your Childhood Holds The Key: How to Improve Parenting Skills. Maria has experienced the ups and downs of raising three of her own children. And as a doctor...

Do you want to learn how one mother has been able to create a life that she loves? Today I'm most delighted to interview Sonja Hoel Perkins, an amazing entrepreneur and venture capitalist who is traveling around the globe to serve on many boards, and who is also a loving, tenderly caring mother of a daughter who is already a young adult. Join me as Sonja shares with us how her desire to be with he...

Do you want to know how to calm down in 30 seconds when your child screams at you? I'm excited to invite you to a short rejuvenating practice that will allow you to unleash your calm and peaceful self in just a few seconds, so you can see how easy it is to be open and available, to be compassionate and calm again, even if your child screams at you or shows other challenging behavior. In today's ep...

Do you want to know how to manage a demanding corporate job while being an amazing mom? Today I'm most delighted to interview Mercy Manning, a powerful woman who is not only Vice President, responsible for sales and sustainability strategy at a big global corporation but is also the wonderful mom of three amazing young children. Listen in today to learn how she balances it all.  Mercy Manning is A...

Do you want to discover what keeps you from being the successful and fulfilled working woman you secretly dream of? Rather than having an expert interview today, I'm most delighted to prove to you that you are the expert of your life. I will walk you through a short hypnosis an effective method that gives you direct access to your subconscious mind and higher self. In just 10-minutes you will know...

Do you want to learn how to stop feeling like an inadequate parent and how to remove your self-limiting beliefs and feelings of guilt or fear? Today I'm most delighted to interview Holly Elissa Bruno, She is a best-selling award-winning author, international keynoter, and one of the rare parenting experts that I'm aware of who is not only teaching others how to be the best parent they can be, but...

Do you want to know how to let go of this exhausting desire to do everything right, to be extraordinary at home as a mom and also as a working professional? Today I will share some very personal thoughts about my desire to be perfect. For a very long time, I wasn't aware of how hard I tried to be the best, to be unapproachable and infallible in all that I did. And when I'm asking myself where this...

Do you want to know what it takes to be a successful working mom, to unleash your confidence and decision-making power? Today I'm most delighted to interview Magdalena Yesil, a powerful woman who is not only a successful entrepreneur who has launched several companies, but also a venture capitalist of many of the world's top technology companies. Magdelena is also the founder of Broadway Angels an...

Are you putting yourself last, Mommy? Having no clue how to find the right balance between your kids' needs and your own? Today's episode is all about the three essential things that we moms need to know in order to live it all. Having a loving and deep relationship with our little ones that stays even through our puberty. While also being a successful working woman able to follow your heart's des...

Hi there, mama. Are you searching for another way to approach motherhood? One that puts your needs first, that allows you to live it all without guilt or holding back any of your amazing talents and unique gifts, then the Live It All Mommy Podcast is made for you. Each month we are taking you behind the scenes, looking into the real world of motherhood. Giving you a roadmap to unleash your unique...