Live Foreverish

Research on how pine bark and gotu kola extracts stabilize plaque Healthy arteries equal stable plaque, but what are the best nutrients to support arterial health? On this show Drs. Mike and Crystal discuss how pine bark extract and gotu kola manage inflammation and oxidative stress to manage plaque and overall risk for heart disease with Dr. Fred Pescatore. Fred Pescatore, MD, MPH New York City p...

Health Benefits of Astaxanthin

Health Benefits of Astaxanthin Astaxanthin is a carotenoid antioxidant, meaning that it is in the same family of nutrients as the more familiar beta-carotene. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how astaxanthin is unique compared to typical antioxidants such as vitamin C or vitamin E and review studies related to astaxanthin for skin, eyes and sleep.

Exploring “Land-Raised”: A New Approach to Seafood Production Max Francia Max Francia, an MBA from the MIT Sloan School of Management, is Atlantic Sapphire’s Marketing Director. Max has extensive experience in consumer-packaged goods, having worked globally at Procter & Gamble and Spectrum Brands. Recently, Max is applying his passion and knowledge of consumer insights, brand management and st...

Exploring “Land-Raised”: A New Approach to Seafood Production On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Max Francia, a seafood industry insider, who shares what’s new in the world of seafood production. We discuss the difference between wild-caught and farm-raised salmon, variations in the nutritional profile, and sustainability challenges and solutions. Max Francia M...

Current research on cold water therapy, daily multivitamins and health, benefits of olive oil, and PPI updates.

Current research on cold water therapy, daily multivitamins and health, benefits of olive oil, and PPI updates. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the effects of cold water swimming on PMS and menopausal symptoms; how multivitamins support memory; olive oil and dementia death; and how long-term PPIs impact the brain.

Nutritional support for dogs Dr. Connolly Dr. Connolly is an Assistant Professor of Veterinary Technology and Equine Science at Pierce College. He is a graduate of the Cummings School of Veterinary Medicine at Tufts University and did his graduate work in biochemistry and molecular biology at UCLA, where he studied transmissible antibiotic resistance and determinants of bacterial infectivity. He c...

Nutritional support for dogs Man’s best friend suffers the same health challenges as us humans. Those challenges are often hip and joint concerns. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the causes of joint issues, the best types of dog food, and top nutrients to support comfort and connective tissue health. Dr. Connolly Dr. Connolly is an Assistant Professor of Veterinar...

Improving health span with nutrition

Improving health span with nutrition Unlock the secrets to a healthier life with our special guest, Dr. Robert Silverman! Join us as we delve into the fascinating world of immune health, longevity and functional nutrition. In this insightful interview, we explore the hallmarks of aging, the intersection between immune system function and longevity and the key biomarkers for a vibrant, healthy life...

The Mindspan Elite live long lives and maintain healthy cognition. On this episode, Drs. Mike and Crystal explore the role of diet and lifestyle factors with Preston Estep III, PhD, a geneticist and the Director of Gerontology at the Personal Genome Project at Harvard Medical School.

Herbal Solution for Urinary Symptoms Dr. Tracey Seipel Dr. Tracey Seipel is a naturopathic clinician, medical herbalist, clinical nutritionist and diabetes educator with 30 years of experience in clinical practice settings. During the 1990s, Tracey was a leader in establishing standards of education for Australian naturopathic colleges as an advisor to government boards. During her research as a p...

Herbal Solution for Urinary Symptoms Incontinence, urinary urgency, nighttime urination and frequency are prevalent among many women. A blend of three plant extracts has been shown to improve symptoms and quality of life. On this episode, Drs. Mike and Crystal discuss the research with Dr. Tracey Seipel, the naturopathic physician who discovered this unique combination of herbs. Dr. Tracey Seipel...

Overcoming the stigma and shame of hunger. Clancy Harrison, RD As a food equity advocate, registered dietitian, and TEDx speaker, Clancy Harrison challenges the way food insecurity is approached and discussed. She is the founder of the Food Dignity® Movement, a strategic program for leaders who want to shift how they approach nutrition outreach by making healthy food access a priority with dignity...

Overcoming the stigma and shame of hunger. Hidden hunger is prevalent and impacts everyone. On this show, Drs. Mike and Crystal sit down with Clancy Harrison, RD, who shines a light on current stigmas and assumptions regarding food insecurity and hunger, and provides solutions for equitable food access.   Clancy Harrison, RD As a food equity advocate, registered dietitian, and TEDx speaker, Clancy...

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that th...

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that th...

Managing hearing loss Dr. Jaime Abramson Dr. Jaime Abramson is a New York State licensed audiologist and hearing aid dispenser who was born and raised in Brooklyn, New York. Dr. Abramson earned her Doctor of Audiology degree from Salus University and completed her clinical externship at SUNY Downstate Medical Center. During her time in residency, she was exposed to complex audiological cases and s...

Managing hearing loss Hearing loss is a normal part of the aging process, but telling a loved one their hearing is failing may be a difficult conversation. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Jaime Abramson, who shares advice on how and, perhaps more importantly, how not to have the “hearing loss talk.” Dr. Jaime Abramson Dr. Jaime Abramson is a New York Sta...

Magnesium: Which Form Should I Take?

Magnesium: Which Form Should I Take? Magnesium is essential for whole-body health, especially bone, brain and heart health. But, with so many forms and dose options, it can be difficult to determine which is best. On this show Drs. Mike and Crystal discuss inorganic and organic magnesium; the best forms for whole-body health, constipation, brain health and stress; and overall absorption.

Sleep and mortality, muscle performance with NAD,  strawberries for dementia and hospital safety ratings.

Sleep and mortality, muscle performance with NAD,  strawberries for dementia and hospital safety ratings. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss sleep duration versus regularity; NAD and muscles; strawberries for dementia; and hospital safety ratings.

Motivation for change Mark Moore Mark Moore is the founder of 2B Continued, an online journal to encourage, motivate, and share his personal journey of overcoming obstacles in the way of becoming the best version of himself. He is a US Army veteran with eight years of service. He is currently a basketball coach at George Washington Freshman campus, where he inspires youth to reach for the stars an...