Limitless Mind - With Sylvester Sweeney

This podcast is a must listen for those who can relate to overcoming a struggle and gradually trying to move away from their old self into the new you. We break down some core habits and routines that I think you'll take a lot from. Enjoy 🙂

The supplement industry is an extremely confusing place with lots of false promises so this episode really aims to get you clear on the good bad and ugly of what really works and why is expensive pee... for coaching: www.sylvestersweeney.co.uk

Both these topics really stop people from even getting close to their potential as they let their emotions dictate their actions. With today’s podcast we hope to offer a fresh perspective on this and how you can tackle emotional eating and your relationship with the scales once and for all! - for coaching www.sylvestersweeney.co.uk

This podcast is an insight into your goals and how they are just really a check point more than anything. No one is the finished article and once you achieve your goal you may feel a little in limbo. Therefore it’s an good idea to just enjoy where you are at right now and be comfortably uncomfortable with it. Coaching: www.sylvestersweeney.co.uk

We often as coaches get the ‘can you do me a meal plan’ scenario which is really just a way to ask for help without even knowing you probably need some education if you’re even asking that question. Will a meal plan solve your problems? We answer that question in today’s podcast. For coaching: www.sylvestersweeney.co.uk

Dealing with anxiety when going back to the gym and things you might want to consider before going back or deciding it’s not for you! With @fitzness_coaching www.sylvestersweeney.co.uk

Smashing it during the week and weekends letting you down? Feel like you can’t really control them or find the balance? Coaching?: www.sylvestersweeney.co.uk

Identity - Optimising body and mind. Environment dictates success. Digestion and metabolism. Fat loss is the bi-product. For coaching: www.sylvestersweeney.co.uk

Today’s topic is something often avoided by coaches as they don’t like to show vulnerability but these same struggles is what makes you a great coach to your clients. If you find yourself reaching for wine and or drugs to self medicate then I’m sure this one is for you. We aren’t talking here about meth and heroine addicts. It’s about the average Joe looking for different ways to deal with stress....

So this podcast is with one of my clients Matt who has came on loads on his journey and is now absolutely steam rolling it. He shares mistakes he has made in the past and how this IS going to be his last ever big diet. Knowledge is power and maintaining results is more important than getting them in the first place! For coaching www.sylvestersweeney.co.uk or just Dm me the words ‘LIVE LEANER’ for...

For coaching: www.sylvestersweeney.co.uk

For all fitpros thinking about investing in themselves. One of the best things I’ve done as a business owner and I encourage everyone to get a coach if there is an area you are struggling with. No one knows everything and you are holding yourself back if you aren’t investing into your own development as a coach. Enjoy 💪🏼 For coaching www. Sylvestersweeney.co.uk

This was filmed a long time ago but is still extremely valuable. We talk about coaching being a busy fool and getting the clients and actual result both before and after the after. Having systems in place to running a successful coaching business and investment in yourself. For coaching - www.sylvestersweeney.co.uk @sylvestersweeneypt @coachkyleyoung

Today’s episode is with @tonymcaleavey an ex firefighter to fully online coach. We talk about being relatable and delivering the best coaching service to clients and actually getting the result. To apply for coaching visit www.sylvestersweeney.co.uk

Today’s episode is with Odhran McCorry who is a successful online trainer based in Australia. He’s enjoys traveling and didn’t let the thought of being stuck behind four walls (even though he was deemed to be successful)... he felt something was missing. Upped his own gym/studio in Ireland and moved to Glasgow and met his wife. “Once one door closes another door opens”. Life is definitely what you...

Today’s episode with Wallace wilson. He is a successful coach and owner of Dynomorph fitness but some of you know him from love island. We talk about how that has had an effect on his business both positive and negative and approach to great in person and online coaching. Instagram: @wallacewilson_ @dynomorphfitness @sylvestersweeneypt Online coaching Form: https://linktr.ee/mrtitanfitness

I’m joined today by Chris Bradley (@theglasgowpt) and we dive into how to actually get a result and best equip yourself during Lockdown and come out the other side stronger. I’m sure this will be the first of many to come. Be sure to let us know what you make of the podcast by tagging us on Instagram @sylvestersweeneypt @theglasgowpt for applications on working with me: https://titanfitnessglasgow...

It’s very easy to follow the crowd and just do loads and loads of HIIT but here is why this may and may not be the best thing to do. How you enjoy 💪🏼 @anicollfitness @sylvestersweeneypt to apply for online coaching: https://linktr.ee/mrtitanfitness

In today’s episode we dive into why and how it’s a great idea to really take control of your mindset. We give you 5 main aspects to take away. Please let us know how you get on with it. @musclemindsetcoach @sylvestersweeneypt