Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

For the past two months, I've been experimenting with an odd beauty hacking habit: 5-10 minutes daily of fascia manipulation techniques. In this episode, I interview the woman who introduced me to the practice of fascia fortification: Victoria Mortensen, an osteopathy-trained face and body architect. She shares innovative techniques rooted in fascia science and tensegrity principles to enhance fac...

With the heat of June upon us, the year is half over. So (of course!), you have accomplished half the things you named in your New Year's resolutions (right?) If not, you need more potent Biohacks and lifehacks, which I dispense in this June Biohacking and lifehacking Q&A... 4:43 Piracetam Protocol 10:44 Objection to the Nutritionally Deficient Diet Guru 16:35 Is Limitless becoming a commercia...

One of the BIGGEST names in the Biohacking/health/fitness space REFUSED a 90-second collaboration with me because I have less than 100k followers. That's luridly lame, isn't it? The biggest influencer I know is Dr. Hany Demian. He currently has around 20,000 followers and probably wouldn't love being called an "influencer." When I interviewed him on my podcast last year, he had just 400 Instagram...

Nicotinic acid, in its various forms, is the subject of a fairly heated debate over its fantastic properties when it comes to anti-aging, Schizophrenia, alcoholism, and trauma. This vitamin falls under the shadow of Dr. Abram Hoffer, a hotly debated character in the annals of psychiatric history. Conspiracy theories about the pharmaceutical-psychiatric industrial complex abound regarding Dr. Hoffe...

Yohimbine is a fat-burning Nutraceutical with a dark side that is worth the attention of those seeking to sculpt themselves into an Adonis or those intent on reincarnating a tribal African chief's libido. There are certainly some risks in using Yohimbine, but there are a couple of specific use cases for which it's quite good, which I'll break down here. 3:35 History 4:27 Scientific Research 4:52 U...

In the technocratic dystopia of modernity, things are undeniably grim, and they are getting worse at an accelerating rate. This is not merely an observation for the hopelessly naive normie who still believes the evening news; it is a reality that even the most savvy lifehacker must confront daily. We find ourselves trapped in a pincer movement of economic instability and biological decline. If you...

Think online scams and shams are easily spotted? Welcome to the current year: AI and deepfakes make deception virtually indistinguishable from reality. Robert Siciliano, a world-class security analyst and strategist, reveals how hyper-realistic AI avatars, synthetic voice overlays, and emotionally manipulative scams are transforming the digital landscape—and why most of us are more vulnerable than...

For several months now, I've been alternating two workout stimulants that I like, Yohimbine HCL® and HMB. Both enhance my workouts qualitatively and quantitatively. I'm able to move more weight for more reps on these stimulants. I've taken 1000 milligrams (two capsules) of HMB before workouts, and I believe there is a notable uptick in my gym performance. I'm able to lift more, along with doing mo...

We answer the May Biohacking and lifehacking questions in this podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matter more than political freedom in living a good life. 6:00 A funny story about tyranny... 18:20 Personal and interpersonal freedom is FALSE? 23:54 Low-risk Nootropics and Dual...

This herbal alkaloid is a natural nootropic that boosts cerebral blood flow to the brain, has antioxidant properties, is a neuroprotective agent, and helps with subjective well-being. It's another Nootropic with a range of anti-aging effects to maintain a mind that has four, five, six, or more decades of wear and tear, but has limited value to otherwise healthy people or Biohackers looking to impr...

In this review, I'll honestly discuss the pros vs cons of the two HeartMath products, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I've used, and summarize the state-of-the-art science and studies done evaluating Heartmath's HRV technology. The Inner Balance Sensor is an innovative self-monitoring and heart rate variability training syst...

Semax is a heptapeptide, a synthetic of an adrenocorticotropic hormone. It is a quintessential smart drug in that it fires up cognition, delivering clarity. So it will help you work smarter rather than harder, which sometimes is exactly what we need. This deep dive will focus on decoding what the human studies are saying about Semax and how this squares up with the anecdotal experiences of Biohack...

A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with. Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beat https://www.limitlessmindset.com/Heart-Hacks-HRV Sh...

In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenetic anti-aging supplements and how to deal with a “blowzy” wife. 9:52 Why I’m "white-pilled" about the future 32:33 Placental stem cell injections for lady biohackers? 39:09 Is Nico...

Too often, our livers don’t get the love they deserve - actually, they take a lot of abuse! TUDCA is a rarefied supplement that supports the function of this organ, which does so much to support us. Tauroursodeoxycholic Acid, which I’ll refer to with the phonetically uncumbersome acronym TUDCA from now on, has a not-insignificant amount of science backing it up; 18 human clinical trials can be fou...

This device is a surprisingly simple, yet effective application of red light therapy. The advantage is that it wraps around almost any part of your body to get the medicine red light as close as possible to exactly where you need its rejuvenating effects. The FlexBeam is a more intense and penetrating red light application because of the design of the mirrored bulb housings. I break down how I use...

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will....

This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss. The major difference between a Corolla and a Corvette is that the Corvette consumes fuel faster and produces much more power. No matter how much gas you put in the Corolla, it won’t go any faster. As an athlete, a bodybuilder, an entrepreneur, a profe...

Immune hacks are deservedly on the radar of sapient biohackers. This is an Interferon immune hack and anti-viral that you take nasally, as drops, or ointment. It shouldn't replace Vitamin D3 in your medicine cabinet, but tools like this have a place in the bio-prepper's armamentarium. For everything mentioned here 📑 Access the Limitless content library about all things Biohacking Immunity - stack...

Selective Androgen Receptor Modulators can be formidable Biohacks for accelerated bodybuilding and lean muscle mass growth, but some don't fit the antifragile Biohacker's risk tolerance. Ligandrol (LGD-4033) is a “NOT for human consumption” research chemical that, for some bodybuilders, is a shortcut for putting on 10-15 pounds of muscle relatively quickly, but at what cost? We'll break that down...

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health... 5:40 Biohacks for OCD 9:50 SKQ1 for Dry Skin 14:25 COA-verified Methylene Blue? 17:05 Piracetam Dosage 20:15 Is Piracetam Hepatotoxic? 23:20 Visoluten vs Visomitin for Macular Degeneration 27:55 Nootropics Ve...

Codex Immortalis Aspirantis is a Latin phrase that means: "The Code of the Aspirational Immortal." You can think of it as a Biohacker twist on a phrase and concept I love, "noblesse oblige" - the obligation of nobility. The idea that privilege entails a great and weighty responsibility. Responsibility to edify not just yourself but society - edification that humanity desperately needs to survive t...

You’ve been sold sweet lies by the mainstream personal growth pop culture. That you should “just be yourself.” That you should “go with the flow” of life more. That you can “manifest” the life you want via positive thinking. That you should “be kind to yourself” no matter what. That obsessive self-improvement feeds an inherent psychological defect somewhere in the murky depths of your being. That...

As Biohackers, we are perpetually on the hunt for the "thrust"--that elusive, boundless well of energy and motivation required to kick ass through the day. We obsess over stimulatory molecules, the latest Racetams, and those "limitless" compounds that promise to keep our cognitive engines revving. But any seasoned practitioner of the art of human optimization knows that this high-octane lifestyle...

I've done my damndest to break out of my "Nootropics Guy" mold - yet the internet seems to think all I'm good for is answering your Smart Drugs questions! So I'll oblige, answering the March Biohacking and lifehacking questions... 3:40 Overcoming opioid addiction 14:50 Best Nootropics for focus and memory? 17:55 Why aren't Racetams in many popular Nootropic stacks? 21:25 Concerta vs Modafinil 26:4...