likehearted

Anna + Bracey discuss the typical characteristics of people based on their birth order, share their own experiences, and interview their siblings!  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

What's on your bucket list? Anna + Bracey share what's on their bucket list and what they've already crossed off, discuss the "why" of their lists and how priorities might change them, and challenge each other to cross off one more item in the next year.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vis...

Anna + Bracey discuss the mental load that so many of us deal with daily! They share how mental load manifests in their relationships, explore how it was modeled for them as children, and offer ways to mitigate the impacts of mental load. Mentioned in this episode: The Mental Load: A Feminist Comic by Emma Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)...

In this episode, Bracey gives an overview of human design and takes listeners through the basics of types, strategy and authority, centers, and more, while Anna asks a lot of clarifying questions. You can pull your own human design chart at myhumandesign.com . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.subst...

In this episode, Anna + Bracey discuss their healthy and unhealthy coping mechanisms and share what their avoidant behaviors look like.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey agree, disagree, and agree to disagree as they take turns asking each other about their personal favorites on a variety of subjects! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna + Bracey discuss the highs and lows of friendship, the concept of breaking up with a friend, and share ways their friendships have grown and transitioned from childhood into adulthood.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

On today's episode, Anna + Bracey talk about the impacts of social media, curated feeds, usage and habits, and most importantly, their AOL screen names.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In part two of Anna + Bracey's conversation with the boys, Taylor and Seb share their own growth stories, discuss how they handle conflict, and answer some quick-fire questions.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In part one of Anna + Bracey's conversation with the boys, Taylor and Seb, they tell the story of how each couple met and fell in love.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this super special episode, we talk to our friend and registered dietician, Julia Katharine Baker, about her work in an eating disorder clinic. We discuss intuitive eating, weight, the problem with BMI, and so much more.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

It's no secret that society places unrealistic expectations of "beauty" on all of us. This week, Anna + Bracey talk about their personal experiences with body image, diet culture, food triggers, and more!  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Self-care is never selfish! In this episode of like-hearted, Anna + Bracey discuss the importance of taking care of yourself, difficulties with self-care, their ideal self-care day, and more.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey discuss their personal journey with anxiety, how it manifests now, and how they manage it.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna + Bracey discuss the five books that have impacted their lives the most, plus a few honorable mentions! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode of like-hearted, Anna + Bracey discuss their enneagram types and wings, and share how they use that knowledge to grow in their relationships with other types. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna + Bracey discuss the highs and lows of 2020, talk through new year's resolutions, and share their hopes for 2021.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode of like-hearted, Anna + Bracey discuss their personal definition of growth and dive into their growth stories.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Welcome to Like-hearted! Anna & Bracey introduce themselves, talk about how they met, and discuss how this podcast came into existence.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com