likehearted

In this episode, we read and reviewed Hidden Potential by Adam Grant. We discuss some of our takeaways from the inspiring stories and who might benefit from reading or listening to this one. Lots of discussion on raising kids, successful school systems, and intentional failure. Let us know your thoughts! If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s...

In this episode, Anna + Bracey dive into one of their favorite recurring episodes about what’s on their minds! They discuss style, being on your own timeline, letting people love you poorly, blackout curtains (please send suggestions!), and youth sports. Here’s Anna’s style icon - Charlotte Leaman - @goodmannersstyle on Instagram! If you haven’t already, please take our listener survey - we kept i...

In this episode, Anna + Bracey dive into all things fall and discover that they have a lot of differences in this area of life! They discuss fall traditions, Halloween fun from the past and present, fall foods, and of course, pumpkin spice. If you haven’t already, please take our listener survey - we kept it short and sweet! Some episodes you may have missed…. Here’s some good ones from the archiv...

This episode is a review of one of Anna’s top 5 (!) favorite books, Maybe You Should Talk to Someone by Lori Gottlieb. It’s sincerely a delightful, funny, thought-provoking book about the journey that is therapy. While it’s a reflection of her experience as a therapist, it reads like fiction. You’ll follow the story of a few of her patients, as well as her own road through therapy. We both loved i...

We’re keeping it real on this one with a discussion of authenticity and what gets in the way of it. We touch on: * Anna’s recent experiences practicing confrontation * Bracey’s love of authenticity (one of her top two values!) * Situations where authenticity might not be warranted * How societal conditioning impacts our ability to be ourselves * The vulnerability it takes to be honest * Parenting...

In a very rare listen behind the scenes, Anna and Bracey pull back the curtain on a strategy meeting! Dive into candid discussions about the podcast's future, innovative growth tactics, and what it really takes to elevate your favorite show. With insights, brainstorming sessions, and a dash of humor, this episode is a must-listen. Please click on the Listener Survey link below to provide us with y...

We realized that we hadn’t given an overall update on our own growth, so we decided it was time! We discuss how we’ve grown (or not grown) on a variety of topics including: anxiety, social media, body image, and more! Some episodes you may have missed…. Here’s some good ones from the archives! Manifestation Magic Attachment Styles Our Experiences with Confrontation and Conflict If you’ve enjoyed a...

We read and discussed Overcoming Underearning: A Five Step Plan to a Richer Life by Barbara Stanny. A refreshing, practical, and psychological approach to the topic of money! We come at this one from two different points of view, but we have similar goals. Spoiler alert: Bracey gushes about this book and this topic. Anna considers the improvements in her money anxiety and how practical this book m...

Today we’re revisiting our past embarrassments. We discuss our experiences with embarrassment as children, how and how often it shows up for us now, and what we feel the relationship is between embarrassment and shame. Anna talks about a few of her instances with stage fright. Bracey brings up her feelings about teaching during last week’s manifestation episode . It’s a vulnerable one so give us s...

Bracey teaches Anna the simple (but not always easy) steps to manifesting your best life including few ideas for manifesting a more peaceful and less anxious life. Anna and Bracey discuss the mechanics of reality creation and Bracey emphasizes that intentionally creating your life is a practice. Let’s manifest together! Some episodes you may have missed…. here’s some good ones from the archives Th...

Anna recounts the Karen Read trial for Bracey. Bracey tells Anna about her astrology reading. There’s discussion of a step challenge, the concept of an upper limit problem, and morning routines. Another excellent mashup of random thoughts!qss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey take turns asking each other random questions! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey discuss the latest fashion, home, and skincare trends. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna and Bracey talk about their past birthdays, best + worsts, and birthday traditions. Bracey pulls tarot cards for Anna’s year ahead - and one for herself too. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna teaches Bracey about the Titanic, her traumatic experience watching the movie, and her love for Leonardo DiCaprio. Bracey mostly has logistical questions. Everyone had a great time….except the people actually on the boat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey discuss whether the new year should really start with the spring equinox and review their intentions and goals for 2024. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey discuss sleep (yes, again!), the act of playing, why it's so hard to live softly, and more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna and Bracey chat through what systems they've implemented to make their lives easier. From online ordering to nightly cleanup routines, there are plenty of good ideas for how to make your life a little easier. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna and Bracey have Seb back on the pod and it’s finally time to talk about Enneagram One-ness! There’s discussion of being self-critical, how a One’s expectations might impact others, and the low expression of Ones. There’s also talk of how these things play out at work versus in relationships. If you are a One or are in a relationship with a One, give it a listen! This is a public episode. If y...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

This week it’s all about the childhood trauma and how it impacts behavior into adulthood. Anna and Bracey discuss their thoughts on What Happened to You and what they learned about working with and raising children. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey share about times they've been overstressed and over-functioning. They discuss what it looks like, where they go, and hope to cope. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Bracey and Anna discuss how their year is going so far and how the phone detox went. This episode covers their feelings on winter - the bests and the worsts. There are long tangents about farming, skincare, and more. A passionate case is made for soup. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey chat review 2023 - where they struggled, where they grew, and what they are hoping for in 2024. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com