Coach Lex

Life Talks With Lex

Conscious conversations about the human experience and all of life's conditions. A real, raw, and reflective look at all that we share, led by host Alexis Christy (a.k.a Coach Lex) whose background as a Human Services/Psychology professional, mental health educator/advocate, and multi passionate individual has propelled her here--to an innate desire to connect with people from all walks of life and help them win from within. .@alexischristycoachingSend me an email with any questions, comments or topics you'd like to see explored on the podcast. alexischristycoaching@gmail.com Support this podc...

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Autor

Coach Lex

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

12 de nov. de 2024

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Episodios

A Message to the American People 12.11.2024

A message from me, with love, to wrap up the second season of Life Talks With Lex. Be people, to yourselves and each other. . My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their unique power and essence to live a life they feel good about. . **TO BOOK A FREE ENERGY & ESSENCE ALI...

Why Human Design Is The Ultimate Cheat Code to Life 22.10.2024

** FREE Uniquely Desgined: Intro to Human Design Workshop REGISTER HERE *** What is Human Design and why is the missing link to your next big breakthrough? Real success stories you've got to hear! **HUMAN DESIGN DEEP DIVE - Book Now ** For all the latest on Coach Lex, you can keep up with me @ ⁠www.alexischristy.com⁠ https://linktr.ee/alexischristycoaching Instagram @alexischristycoaching TikTok @...

Is Self Care Selfish? - The Inglorious Truth About the Self Care Revolution 08.10.2024

“Why does it feel so wrong to do what seems right for me?" "How do I walk the fine line between self care and selfish?" In this episode, the stuff coaches, teachers, therapists, and even friends won’t tell you about the ‘glow up.’ Your joy Is not up for negotiation. And you don’t owe anyone an explanation for your process.  Sorry, no close out clip due to technical difficulties. **TO BOOK YOUR FRE...

Judgment Really Is That Bitch...Standing Between You & the Life You Desire 17.09.2024

How is judgment keeping you from making progress, moving forward, manifesting the life of your dreams, and what can you do about it? Tune in for a huge perspective shift on life's biggest saboteur. Interested in uncovering your unique Human Design for optimal health, wealth, and prosperity? Book a Human Design Deep Dive ! My innate desire is to reach and connect with people from all of walks o...

Trust, Certainty, & the Pursuit of No Return 04.09.2024

The elusive truth about trust and certainty that no one wants to talk about. The more you know the less you know. Its inception. . My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their unique power and essence to live a life they feel good about. . **TO BOOK YOUR FREE ENERGY ALIGNMENT...

Your Employer's Going to Hate Me for This - See More, Be More 20.08.2024

How getting out of your own backyard can literally change your life...featuring a hot and wild three weeks in the desert. Travel is not a luxury - it's a lifeline. What we do is merely a function of who we are. -- My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their unique power...

Natural Influencers: The 7 Secrets of Psychotherapy w/ Andrew Schoenfeld, LCSW 06.08.2024

Welcome to the first episode of a brand new series of this show called Natural Influencers. Join me as I interview individuals and visionaries from around the globe that have a profound impact on others and humanity. This week's special guest is Andrew Schoenfeld, LCSW and author. Andrew has been practicing psychotherapy for the last 38 years, but his unique and unconventional approach has tra...

TGIF - Friday Freebie You Don't Want to Miss! 02.08.2024

REGISTER NOW for the FREE - Uniquely Designed: Human Design Masterclass, Monday August 12, 6PM EST. ⁠www.alexischristy.com⁠/uniquelydesigned **TO BOOK A FREE CLARITY CALL WITH ME VISIT ⁠https://calendly.com/coach_lex/discovery⁠ For all the latest on Coach Lex, you can keep up with me @ ⁠www.alexischristy.com⁠ https://linktr.ee/alexischristycoaching Instagram @ alexischristycoaching TikTok @ lifeta...

10 Small Ways to Have a Better Day Today 23.07.2024

10 quick, simple, & proven things you can do right now to shift your day to day and the quality of your life. Honorary Mention: Stephen Covey - The 7 Habits* of Highly Effective People - . My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their unique power and essence to live a lif...

Why Manifesting Doesn't Work - 5 Keys to ACTUALLY Change Your Life 09.07.2024

Are you tired of the overplayed cliche manifestation crap you hear all over the internet? Me too. Because most creators are bringing you a bite sized version of what it really takes to change your life. But not this one. In this episode, I’m bringing you 5 simple yet key steps that cut right through the bullshit and get right to the good shit you need in order to cultivate more of what you actuall...

If You're Waiting for A Sign, This IS IT! - Secrets the Universe is Begging to Share With You 25.06.2024

Seeing angel numbers everywhere? Wondering when the dust is going to settle? Ever feel like the universe is trying to tell you something but you aren't sure what? Have a hunch, but tell yourself it's probably nothing? Wonder why life just can't be simple? We're getting to the bottom of some of that in this episode and sharing some deep truths about life through joy, love, grief, an...

The Mask of Identity & Why It's Killing You 11.06.2024

“I don't know who needs to hear this, but it's an election year, so I know that someone does. Here's your reminder. Labels are for jars, not for people. One more time, say it with me. Labels are for jars, not for people. Got it? Okay, let's move on. Welcome to Life Talks With Lex, a podcast where we keep it real, raw, and relevant as we explore conscious conversations about the hum...

Life Talks Season 2 Teaser 01.06.2024

It's been a year. Here's what I now know for sure. You don't want to miss the truths we're unpacking about boundaries, voice, vision, connection, and more. Plus, special guests & a podcast community coming soon! My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their...

It Ends With You 15.08.2023

Join us for the season finale of Season 1 where I tackle all of your burning questions around life, love, relationships, work, balance, and beyond! Thank you for the most incredible experience I've been a part of. It starts and ends with you. All my love! . Interested in working with me? BOOK A FREE SESSION:    ⁠ https://calendly.com/coach_lex ⁠ . Want to connect and stay in the loop? FOLLOW M...

What's On Your Mind? 08.08.2023

I want to hear from you! What are you struggling with? What did you enjoy this season? What questions do you still have? Submit them to be heard/answered live on next week's episode--the season finale of Season 1! Record by clicking here https://podcasters.spotify.com/pod/show/lifetalkswithlex/message?fbclid=IwAR3qCuWv57DgEUGtZaPIth7rGYX1CttjBUL6vAbZQdc7Um0mDql5E0LqgCM, comment in the Q&A...

Accountability 01.08.2023

What's that missing link between awareness and actionable transformation? Oh yeah, accountability. Plus, the way we relinquish our own power, possibility, and potential without it. Interested in working with me? BOOK A FREE SESSION:    https://calendly.com/coach_lex . Want to connect and stay in the loop? FOLLOW ME ON INSTAGRAM:  @alexischristycoaching LIKE ME ON FACEBOOK:  Coach Lex . Questio...

The Voice of Fear & Uncertainty 25.07.2023

I asked, you answered! Tune in as some Life Talks With Lex listeners share what the voice of fear and uncertainty sounds like, loud and clear. Plus, how we stand with fear in courageous action. . Today's big question: What is your biggest fear and why? What would you do in your life if fear was not an issue? Interested in working with me? BOOK A FREE SESSION:    https://calendly.com/coach_lex...

Now Wait a Mindful Minute! 18.07.2023

Coach Lex checks in from the West Coast. Be sure to have your voice heard on next week’s episode, using the link for voice messages. THE QUESTION: What is one of your biggest (or significant) fears in life & why? Whats one thing you would do in your life, if fear was not an issue? Answer however you’d like! You can record your answer through this link https://podcasters.spotify.com/pod/show/lifeta...

Joy & Everything That Stands In Its Way 11.07.2023

What's keeping us from one of life's most incredible experiences and how do we change that? Find out on this week's episode! . Interested in working with me? BOOK A FREE SESSION:   https://calendly.com/coach_lex . Want to connect and stay in the loop? FOLLOW ME ON INSTAGRAM: @alexischristycoaching LIKE ME ON FACEBOOK: Coach Lex . Questions, comments, or suggestions for the show, collab...

Passion Before Profit & the Quality of Life 28.06.2023

The conversation continues around passion, work, creativity, and career. Stunning trends from the data you'll want to hear! . Feeling stuck, uninterested, or unfulfilled in your work or career? Seeking a change? Book a free 1 hour clarity call with me https://calendly.com/coach_lex ____________________________________________________________________________________________________________ My i...

Work, Passion, Creativity, & Career - Oh Dear! 20.06.2023

Let's get down to business...I want your opinion. Do you have one of those soul crushing jobs or are you retired? Just kidding. We'll probe the question of professional fulfillment, passion, and whether or not our current work culture nurtures creativity. You tell me. Fill out this anonymous survey and be a part of the next conscious conversation: https://forms.gle/ReYvfzxTC5xm1bka9 ______...

Vulnerability 13.06.2023

Do not pass go, do not collect $200, we're going straight to vulnerability. And all the gifts that come from one of life's toughest conditions. Plus, my MOST embarrassing story yet. . My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their power and live a life they feel good ab...

Relationships 06.06.2023

We're talking all about the big R word...relationships. Of all kinds. What's working and what's not? Which relationships are on the rocks? And what have you got to do with it? Tune in & get curious. . My innate desire is to reach and connect with people from all of walks of life, in all stages of their personal development journey, in order to help them harness their power and live...

It Starts With You 30.05.2023

Welcome to the very first episode of Life Talks With Lex led by host, Alexis Christy (a.k.a Coach Lex) whose background as a Human Services/Psychology professional, Mental Health advocate, and multi passionate individual has propelled her here, to explore the entirety of the human experience and all of life's conditions through conscious conversations that include us all. . Come on journey wit...

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