Life Take Two with Mindy Baer

This week, I’m joined by Carrie Powell of Method Seattle to talk about decluttering in midlife. We cover grown kids’ stuff, sentimental photos, partners who do not want to let go, and how small, realistic steps can make your home feel lighter and calmer. 👉 Connect with Carrie Powell: Instagram [@method_seattle]: https://www.instagram.com/method_seattle/ Facebook: https://www.facebook.com/methodse...

I just turned 62, and instead of focusing on what I’ve accomplished, I’m thinking about what I’m no longer willing to tolerate. In this episode, I’m sharing my birthday no-BS list and what it means to get clearer about your time, energy, and what truly matters. If you’re ready for a reset, a boundary, a nap, or a little more honesty with yourself, this one’s for you. 👉 Connect with Me: Website: ⁠...

Are you feeling “fine” but not actually feeling good ? This week, I’m joined by psychiatric nurse practitioner Kathy Paul for an honest conversation about anxiety, depression, panic attacks, therapy, medication, menopause, and why you do not have to white-knuckle your way through life. Kathy shares her own powerful story of functioning on the outside while struggling with fear, brain fog, and even...

Are you trying out for roles you are already in? Auditioning for parts in life you already have? In this episode, we’ll talk about all the things…. 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram [ @mindybaer ] Coaching & Resources: ⁠ https://www.mindybaer.com/life-coaching⁠

WHY are my pants on fire? Yours too? Slowing down isn’t the answer…but what is? Sure, I ran over my own leg and now my back has entered the chat. Join me won’t you? 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠ Coaching & Resources: ⁠ https://www.mindybaer.com/life-coaching⁠

👉 Connect with Beth Eiglarsh: For weekly inspiration and a place to share gratitude, go to www. BethsButterflies.com to join her community. 🦋  Website: https://www.speaktobeth.com Instagram [@speaktobeth]: https://www.instagram.com/speaktobeth/ Facebook: https://www.facebook.com/speaktobeth/    Email: beth@speaktobeth.com   This week I sit down with Beth Eiglarsh - a life coach, Reiki Master, an...

In this episode, I share what it's like to have been part of an iconic South Florida media outlet.  My first job, getting on “the map”, and being a pioneer wasn’t easy but it sure was worth it. Join me as I look back 40 years- the nostalgia, the memories and…my kids finally hearing about who I USED to be. 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram [@mindybaer]: ⁠https:...

👉 Connect with Maitte Penalver : The Onco Collective: https://www.theoncocollective.com/   Instagram [@the_onco_collective]: https://www.instagram.com/the_onco_collective/ In this episode, I sit down with the incredible Maitte Penalver to talk about her powerful journey through breast cancer, stage 4 non-Hodgkin’s lymphoma, a relapse, chemotherapy, a stem cell transplant, and the emotional realit...

In this episode, I’m talking about something I think so many of us feel but do not always say out loud. We start believing our lives only count if we have some huge, dramatic story to tell, when the truth is that a rich life is usually built in the ordinary moments. I share why I think we have become consumers of everybody else’s highlight reel instead of paying attention to our own lives, and why...

For those interested in working with Paola, she is booking a limited number of new clients for August.  Schedule a free consult here: https://calendly.com/seriousstyle-mia/new-meeting   To learn more visit serious-style.com or follow on Instagram @seriousstyle_mia I did it!  I experienced a CLOSET DETOX.  In this episode, Paola Arrencibia returns for a look at why most of us are so hesitant to let...

👉 Connect with Terry Kirby: Follow Terry on Instagram [@terrykirby42]: https://www.instagram.com/terrykirby42 Ultimate Sports Institute [@ultimatesports1]: https://www.instagram.com/ultimatesports1   So many interesting transitions in life but what happens after an NFL player stops playing professional football? In this episode I sit down with Terry Kirby - we'll talk about playing for Don Sh...

🌐 Join me for my free webinar on July 1st: https://www.mindybaer.com/event-details/say-it-like-you-mean-it-1   In this episode, I’m sharing a recent experience that seriously shook me and made me stop and look at how distracted and rushed I’ve been feeling lately. I’m talking about what happens when busy starts to feel normal, why that kind of constant mental overload can make us careless, and ho...

👉 Connect with Alisa Purdie : Tech Champagne Podcast: https://open.spotify.com/show/4nSPg8mRdpLRuqwn079eLY IVF Group and Sisterhood Instagram [@Ivf_Over_45]: https://www.instagram.com/ivf_over_45 Instagram [@alisapurdie]: https://www.instagram.com/alisapurdie/   In this episode I'll be chatting with Alisa Purdie and her incredible path to becoming a mom. A very talented and respected business...

🌐 Join me for my free webinar on June 18: https://www.mindybaer.com/event-details/say-it-like-you-mean-it 👉 Connect with Caro : The Well Community: https://carolinedeposada.com/thewell/   Instagram: [@carolinedeposada] https://www.instagram.com/carolinedeposada/   Bliss’n Up Podcast: https://www.youtube.com/playlist?list=PLbWoMibpXK13KYTFpiDpzAT87r4-xn-Nw   “Looking Over the Edge” by Caroline de...

👉 Join me for my free webinar on June 18: ⁠https://www.mindybaer.com/event-details/say-it-like-you-mean-it On today's episode I discuss the hidden cost of not knowing what you want, and just as significantly, not being able to SAY it. Without even realizing it, we are sabotaging ourselves almost daily. Tune in and get clear on this Life Take Two Episode. 👉 Connect with Me: Website: ⁠https://...

👉 Connect with Rachel Smith: Infinite Intimacy Therapy: https://www.infiniteintimacytherapy.com/ Instagram: @infiniteintimacytherapy - https://www.instagram.com/infiniteintimacytherapy/ It's time to talk about S E X. In this episode I am joined by Sex Therapist Rachel Smith. And we discuss all the things you would want to hear about from an expert in the field.  Whether it's delving into...

Yup, this episode contains carbs! Today I share my ongoing weight struggle and the reality of it all. UGH. It's not easy, not fun… but certainly worth it. If you've ever struggled with food—or know someone else who does… this episode is for you. 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram: ⁠https://www.instagram.com/mindybaer⁠ Coaching & Resources: ⁠ https://www...

In this episode, I’m talking about something that hits hard for so many of us, especially if you’ve spent years being the easy one, the flexible one, the person who keeps the peace and makes everyone else comfortable. I get into what that really costs over time, how overexplaining, people pleasing, and shrinking yourself can slowly become an identity, and why growth often makes other people uncomf...

👉 Connect with Gilza Fort Martinez: Website: https://www.gilzafort.com/ The Loud Whispers: https://a.co/d/0dqAI9X8 Give Me A BOOST: https://a.co/d/024e5liY Gilza Fort-Martinez is a psychotherapist and wise human.  In our chat, Gilza shares her own painful story of betrayal - how she moved on - and shares the four “R’s” so important for each of us.  She is living proof that there is a way to find...

👉 Connect with Stephanie Arnold: Book Stephanie as a speaker: https://stephaniearnold.net/ For more info on the AFE Foundation: Afesupport.org 37 Seconds audiobook available wherever books are sold Did you ever have a premonition that wouldn’t go away? In this week’s episode I sit down with my friend Stephanie Arnold. Her intuition not only proved to be right - but to be deadly. Her story of life...

In this episode I hit pause on the huge life events and zoom in on the tiny moments that quietly change everything. I’m talking about noticing the everyday stuff, choosing small acts of intention, and letting little rituals add up to a life that actually feels good. Come hang out with me, take a breath, and think about one tiny thing you can try this week. 👉 Connect with Me: Website: ⁠https://www...

👉 Connect with Emily Tanner: Website: ⁠https://www.bravewidow.com/about Podcast: https://www.bravewidow.com/podcasts/brave-widow-show Instagram: ⁠ https://www.instagram.com/brave_widow FaceBook: https://www.facebook.com/bravewidow/ This week I sit down with my colleague and friend Emily Tanner. Just one month shy of her 20th wedding anniversary the unthinkable happened. What Emily did… and what s...

This week, I sit down with the amazing actor Steve Guttenberg. In this very real conversation, we’ll discuss Steve’s early days in Hollywood and his rise to real movie-star fame. Steve opens up about friendship, staying grounded and aging gracefully. With fifty years in the business, Steve has a lot to share. 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram: ⁠https://www.instagr...

In this episode, we’ll talk about how to initiate real change… is it knowing what you want to have, what you have to do, or how you should be? A mindset shift is what it takes, and I will share how you can reach your goals FINALLY. If you need a spark to get going, or are not sure how to even begin…then this episode is for you. 👉 Connect with Me: Website: ⁠https://www.mindybaer.com/⁠ Instagram: ⁠...

👉 Connect with Betsy Guerra: Hurt 2 Hope: Heal the Pain of Loss, Grief, and Adversity -  https://a.co/d/05dN0hFM Faith and Growth Podcast: https://podcasts.apple.com/us/podcast/faith-and-growth/id1820423296 Faith Based Coaching Academy: https://faithbasedcoachingacademy.com/ In this episode, I sit down with a guest who has lived through the unimaginable. Join me as we discuss resilience, pain and...