Angely Dub
Life in Progress
When was the last time you checked in on your life’s progress? Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride. After all, progress is more than just moving forward. It's about enjoying the journey as it happens.
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Episodios
Diploma and Diskarte Goes Together 27.11.2024 10:53
The ongoing debate about whether earning a formal diploma is the ultimate route to success or if forging your unique path is more effective remains a hot topic, especially in today’s rapidly evolving world. This podcast episode dives deep into the contrasting perspectives: is traditional education still the gold standard, or are creativity, resilience, and unconventional methods the new benchmarks...
2024 Travel Lessons 22.11.2024 8:49
Traveling can become second nature when you’re constantly on the move—creating content, making clients happy, and checking off itineraries. But somewhere along the way, I lost sight of my own needs and desires. This episode is all about the lessons I’ve learned while balancing work, travel, and self-awareness. Hear about my spontaneous adventure with three fellow Filipinos in Croatia that unexpect...
Life Notes: Fake it Till You Make it? 19.11.2024 9:40
In this episode, we’re tackling a phrase we’ve all heard, maybe even lived by: Fake it till you make it. Is it a confidence hack or just putting up a facade? I’ll share some personal stories about times I’ve leaned on this mantra—how it’s helped me push through self-doubt but also when it left me feeling disconnected or drained. This one’s for anyone who’s ever felt like they were winging it—becau...
Re-defining my Meaning of Success in my 30s 16.11.2024 12:42
It’s no longer about chasing external validation or ticking off societal milestones. Success now means balance, fulfillment, and building a life that aligns with my passions, values, and family. It’s about creating meaningful connections, embracing growth, and finding joy in everyday moments. Follow me on IG: @angelydub Follow Life in Progress on IG: @lifeinprog...
How to Unfriend People in Real Life? 12.11.2024 10:28
Drifting away from a friendship can be a difficult but natural part of life as we grow and evolve. It's common for friendships to change over time, especially as personal priorities, values, or interests shift. Recognizing that outgrowing a relationship doesn't mean devaluing past moments shared with someone can help you approach the process with understanding and grace. Follow me on IG: ...
Let’s Stop Downplaying Our Success and Achievements 09.11.2024 10:07
I know how easy it is to focus on the next goal and forget to acknowledge the hard work it took to get here. In this episode, I’m opening up about my journey in the travel industry—the challenges, the wins, and the times I downplayed my accomplishments. If you’ve ever hesitated to celebrate your success, this episode is for you. Let’s discuss why embracing our achievements matters, how it impacts...
My Mom Never Made me Her Retirement Plan 05.11.2024 12:21
My mom made an unconventional choice – she never looked at her kids as her retirement plan. Instead, she built her own path toward a secure future, showing me the value of self-sufficiency and breaking the cultural expectations around family and finance. We discuss the mindset shifts that come with this approach, the relief of not bearing that financial responsibility as her child, and how this de...
I Experienced Burnout and It Was Hard 01.11.2024 14:52
Ever been so passionate about your work that you didn’t notice you were running on empty? This episode, I open up about my experience with burnout—how it crept up, what it felt like, and the steps I took to rebuild. Let’s get real about the highs and lows of the creative grind and why taking care of yourself matters as much as the work itself. Tune in if you’ve ever felt overwhelmed, exhausted, or...
Life Notes: Why is it Important to Reconnect with our Younger Selves? 29.10.2024 11:59
This episode explores the value of reconnecting with our younger selves, diving into how revisiting childhood dreams and memories can uncover hidden strengths, foster healing, and inspire a more authentic, fulfilled present. Follow me on IG: @angelydub Follow Life in Progress on IG: @lifeinprogressph Follow me on TikTok: @angelydub
How to Stay Motivated When Success is Slow 25.10.2024 10:29
Reuploaded after a technical glitch – we apologize! We're only human." In this introspective episode, we explore the emotional and mental challenges that come with pursuing success when the results seem far away. How do you stay motivated when progress feels slow or even stagnant? Through personal reflections and insights, we’ll talk about the importance of patience, self-compassion, and finding j...
Life Reminder From an 83 Year Old Man 19.10.2024 12:17
In this episode, I share a heartwarming and unexpected encounter with an 83-year-old man who offered a few powerful life reminders. Through casual conversation, he imparted wisdom on love, loss, and what truly matters in life. His words, filled with sincerity and decades of experience, serve as a beautiful reminder to slow down and appreciate the little things. This brief, yet meaningful encounter...
Why Authenticity is Your Superpower in Business 15.10.2024 15:21
Standing out can feel impossible in a world of polished personas and curated content. But what if your authenticity is the key to success? In this episode, we dive into why being unapologetically yourself is the ultimate business advantage. Discover how embracing your uniqueness builds stronger connections and drives real growth. Tune in and unlock your superpower: your true self. Follow me on IG:...
Life Notes: Is Having a Business Sad and Exhausting? 12.10.2024 13:03
Running a business can feel like a balancing act between excitement and burnout. While the freedom and creativity are fulfilling, the constant demands can sometimes be overwhelming. It’s a journey of highs and lows—rewarding, yet often exhausting. Follow me on IG: @angelydub Follow Life in Progress on IG: @lifeinprogressph Follow me on TikTok: @angelydub
Life Notes: How Going to Therapy Changed Me 08.10.2024 9:51
In this episode, I share how therapy transformed my life—shifting my mindset, relationships, and approach to self-care. From the challenges I faced to the breakthroughs I experienced, I’ll dive into why seeking help is a game-changer for mental health. Whether you’re thinking about therapy or just curious about the process, this episode offers a raw, honest reflection on the impact it can have. Fo...
You are Allowed to Change Through Life Seasons 04.10.2024 11:42
Life is full of transitions, and it's important to remember that you can change through each season. Whether it's personal growth, career shifts, or new relationships, every phase brings lessons and opportunities. In this episode, we’ll explore how to embrace the ebb and flow of life, letting go of expectations, and permitting yourself to evolve as you navigate each new chapter. Remember, change i...
Life Notes: Why is Social Media Making Me Unhappy? 01.10.2024 8:31
In this episode, we explore the emotional toll of social media. From endless scrolling to comparing our lives with picture-perfect feeds, we dive into the hidden triggers that fuel anxiety, loneliness, and dissatisfaction. Why does something designed to connect us leave us feeling isolated? Join us as we discuss the psychology behind social media's impact on our mental well-being and share practic...
Normalize Not Forcing Connections: It Flows or Goes 28.09.2024 10:26
In this episode, we dive deep into the importance of embracing genuine connections and letting go of the pressure to force relationships—whether in friendships, work, or personal life. Join us as we explore how to recognize when a connection isn’t meant to be, and how to cultivate meaningful bonds that naturally flow. We’ll discuss the power of setting boundaries, trusting your intuition, and how...
Life Notes: How to Say No as a Breadwinner? 25.09.2024 7:43
Being a breadwinner comes with heavy responsibilities, and learning to say "no" is essential for setting boundaries and protecting mental well-being. It's important to recognize personal limits, including financial and emotional capacity, before agreeing to requests for support. Clear, polite communication is key—expressing appreciation while declining can maintain relationships. For example, sayi...
Life Lessons After 3 Years of Living Abroad 20.09.2024 13:59
From cultural adjustments and homesickness to personal growth and unexpected adventures, we’ll explore the highs, lows, and everything in between. Whether you're thinking about making the big move or are curious about what it’s like to embrace a new country, these life lessons will offer insights, laughs, and a whole lot of reflection. Tune in to hear stories about resilience, adaptability, and ho...
Life Notes: Was it Worth it to Leave the Philippines? 18.09.2024 13:08
Moving abroad is exciting but can feel overwhelming too. From handling visas and finding a place to live, to adjusting to a new culture, it’s a real adventure. Sure, learning a new language and making friends is tough, but the experiences and connections you make are worth it. In the end, living in a different country helps you grow, adapt, and see the world in a new way. Follow me on IG: https://...
Changing Our Life Lens During Challenges 14.09.2024 12:44
Life is full of challenges that test our resilience. Our "life lens" or perspective plays a key role in how we handle adversity. By shifting our focus, we can find growth and positivity even in tough times. Practicing gratitude helps us appreciate what’s going right instead of dwelling on what’s wrong. Seeking support from uplifting people also reframes challenges as opportunities for growth. Chan...
I No Longer Try to Fix People 11.09.2024 9:09
I’ve realized that I no longer need to try to fix people. This shift has been freeing, allowing me to accept others as they are rather than trying to change them. Everyone has their own journey, shaped by their unique experiences and values. Trying to impose my views or fix others is both draining and unrealistic. Instead, I’m focusing on my own growth and cultivating meaningful relationships thro...
Life Notes: How to Slow Down When Everything is Fast? 04.09.2024 9:01
In an era characterized by rapid advancements in technology and a relentless pace of life, the challenge of slowing down has become increasingly pertinent. Faster communication, instant gratification, and perpetual connectivity often lead to heightened stress and diminished well-being. To counteract this societal trend, individuals must consciously adopt strategies that facilitate a more measured...
Loving Money and Having a Great Relationship with It 31.08.2024 15:12
A healthy relationship with money is essential for financial stability and overall well-being. It involves understanding the value of money, being mindful of spending habits, and setting realistic financial goals. One key aspect of maintaining a healthy relationship with money is budgeting. Creating and sticking to a budget allows individuals to track their income and expenses, prioritize spending...
Life Notes: Is Marriage Really Needed? 28.08.2024 14:33
Marriage has long been viewed as a fundamental institution in human society, often associated with love, commitment, and social stability. However, the question arises: is marriage truly necessary in contemporary society? While some argue that marriage provides essential legal and social benefits, it is increasingly evident that individuals can lead fulfilling lives and establish meaningful relati...
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