Angely Dub
Life in Progress
When was the last time you checked in on your life’s progress? Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride. After all, progress is more than just moving forward. It's about enjoying the journey as it happens.
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Episodios
Importance of Wanting Better and Having High Standards 16.08.2023 16:39
The power of wanting better things for ourselves is a catalyst for personal growth and transformation. It ignites a fire within us, propelling us to strive for more, reach higher, and push beyond our limits. When we desire improvement, we create a vision of a brighter future, one that inspires us to set goals, take action, and make necessary changes. This desire fuels our ambition, determination,...
Let’s Talk About Some Law and Rights with Atty. Gab Ablola 12.08.2023 29:20
Knowing and understanding laws and rights is crucial. Laws and rights are designed to protect the fundamental rights and freedoms of individuals. By being aware of these laws, individuals can safeguard their rights and ensure they are not violated by others or the government. Ignorance of the law is not a valid defense if you violate it. Knowing the laws helps you understand what is legal and what...
I go Out on Dates but I Don’t Like Anyone 09.08.2023 14:57
If you find yourself going on dates but not feeling a connection or genuine interest in anyone, it's important to remember that this is a common experience. It's natural to have periods where you don't immediately connect with someone romantically. This can be an opportunity for self-reflection and exploration. Take the time to understand what you truly value and seek in a potential partner. It co...
My Barbie Lessons 05.08.2023 13:50
I am obsessed with being a Barbie, I am not being myself ever again, from my wardrobe to my hobbies and my personality. I loved the movie so much!!! The movie showed us to give the opportunity to recognize two seemingly opposing feelings at the same time: It is so empowering to achieve great things as a woman, and it is also unbelievably tiring. Recognizing that exhaustion is the first step that B...
Am I Ready to be in a Relationship Again? 02.08.2023 16:19
Determining whether you are ready to be in a relationship again requires introspection and self-awareness. It's important to assess your emotional readiness, considering whether you have healed from past relationships and are in a stable emotional state. Reflect on your own personal growth and whether you have developed a strong sense of self-esteem and self-worth. Additionally, assess your readin...
Copying People and Businesses 29.07.2023 14:55
My perspective on copying people, businesses, and other entities is that it is not a sustainable or ethical approach. While it may be tempting to replicate the success of others, true growth and innovation come from originality and authenticity. Copying undermines creativity, stifles uniqueness, and hinders personal and professional development. Instead of imitating, I believe in learning from oth...
Now, My Health is More Important Than My Career 26.07.2023 10:22
After careful reflection, I have come to the realization that now, my health is more important than my career. While my career has been a significant aspect of my life, I understand that I cannot fully enjoy or excel in my professional endeavors without good health. Prioritizing my well-being means taking proactive steps to maintain a balanced lifestyle, including regular exercise, proper nutritio...
Choosing Between Being a Traveler and an Entrepreneur 22.07.2023 10:18
Choosing between being a traveler and an entrepreneur can be a challenging decision, as both paths offer unique rewards and challenges. Being a traveler allows one to explore the world, immerse themselves in different cultures, and gain a broader perspective on life. It offers freedom, adventure, and the opportunity to create unforgettable experiences. On the other hand, being an entrepreneur requ...
Past, Present, and Future - Which is More Important? 19.07.2023 10:03
The past, present, and future are all interconnected and play significant roles in our lives. While each holds its own importance, the question of which is more important is subjective and depends on individual perspectives. The past provides us with valuable lessons, experiences, and insights that shape who we are today. It serves as a guide, helping us learn from our mistakes and make informed d...
Season 4: I’m Starting a New Career Today 15.07.2023 8:03
I am in Florence studying in one of the best coffee academies in the world. Today marks the beginning of a new chapter in my life as I embark on a brand new career. With excitement and determination coursing through my veins, I am ready to embrace the challenges and opportunities that lie ahead. Armed with the knowledge and skills I have acquired, I am confident I can make a meaningful impact and...
Ep. 149: The Power of Knowing Nothing to Keep Learning 12.07.2023 11:01
The power of knowing nothing lies in its ability to fuel continuous learning. When we approach life with a humble mindset, acknowledging that we don't have all the answers, we open ourselves up to new perspectives, knowledge, and growth. Embracing our own ignorance creates a space for curiosity and a thirst for knowledge. It encourages us to seek out opportunities to learn from others and to explo...
Ep. 148: Beautiful Signs of Maturity 08.07.2023 10:28
Signs of maturity can be observed through various behaviors and characteristics. One clear indication of maturity is the ability to take responsibility for one's actions and decisions. Mature individuals are accountable for their choices and do not shy away from admitting their mistakes or learning from failures. Another sign of maturity is the capacity to handle conflicts and disagreements with c...
Ep. 147: Things I Don’t Regret Leaving Behind 05.07.2023 9:09
The more I learn about self-improvement, the more I understand that much of the process involves subtraction. Instead of focusing on what to do, focus on what not to do, and avoid it. Figure what’s weighing you down so that you can let go of it and move more freely. There is no need to be hyper-focused, but be mindful of the distractions in your life that suck up all of your energy. There are cert...
Ep. 146: I am Both Inspired and Exhausted 01.07.2023 10:27
We all have a workload to finish before the deadline. We all have an urgent task to complete for which we struggle to find the time. We all have our struggles in life. We all have our plates full. Our life is full of such struggles when our goal is excellence. Sometimes, our struggle carries us a bit more. We bite more than we can chew. And that leads to exhaustion both mental and physic...
Ep. 145: Is Religion Really Needed to Be a Good Person? 28.06.2023 10:31
Religion has been an important social institution for many ages. Religion today has gained a lot of negative currency whenever there is a mention of religion; people associate it with fundamentalism, extremism, religious fascism, communalism, and much more which are actually the root causes of corrupting the institution of religion. Amidst all this, there are debates among the people that question...
Ep. 144: I’ve Always Believed in Karma 24.06.2023 10:39
You may have wondered, “What is karma, and how karma affects your life?” Karma is a concept of “what goes around comes around” and “what you sow is what you reap” are great examples of how karma works. Hinduism identifies karma as the relationship between a person’s mental or physical activity and the consequences following that action. It also signifies the consequences of a person’s actions...
Ep: 143: Is it Too Late to Start Something New in Your 30s? 21.06.2023 18:10
When deciding to change careers at 45, 35, or any age, can be challenging. It takes courage and effort, but it’s far from impossible. You still have plenty of time to make a career change at 30. Unless you already have a career in mind, you’ll need to do some introspection and explore different options that match your current interests, lifestyle, aspirations, and personality. If you're over 30 wi...
Ep. 142: Nobody Talks About Realistic Habits 17.06.2023 14:53
Your life today is the sum of your habits. I’m tired of lists of habits that I will never do. I’m not going to wake up at 5 a.m., run 10 miles a day, or fast for 20 hours a day. Let’s face it, most of us aren’t. No single habit will magically transform your life if it needs too much mental energy from you. I try to make a habit as small as possible to nudge myself in the right direction. Experts s...
Ep. 141: Finding Happiness Outside Career Success 14.06.2023 9:22
I have been trying to find the meaning of life outside my career success and I must say that it was not easy to find what else I wanted in life but it definitely helped me define what success is for me. I love myself, my life, and solitude, this is something I have worked on my whole life. Moving forward with my adulthood journey I want to still grow alone but what makes it different now is that I...
Ep. 140: People Pleasing is Destroying You 10.06.2023 16:16
Description: A people-pleaser is a person who puts others’ needs ahead of their own. This type of person is highly attuned to others and often seen as agreeable, helpful, and kind, but people-pleasers can also have trouble advocating for themselves, which can lead to a harmful pattern of self-sacrifice or self-neglect. Imagine living your life trying to please people around you all the time. I’ve...
Ep. 139: Some Causes of Unhappiness 07.06.2023 19:38
Unhappiness is a part of life. Everyone experiences unhappiness once in a while. But what if it seems like you're unhappy all of the time? What causes your unhappiness? The path to being happier can be long and sometimes requires great changes in one’s life. In fact, being happy is something you need to cultivate every day, but adopting the right patterns in your life and then sticking to them. In...
Ep. 138: Things to Call Yourself Out on 03.06.2023 14:03
We are all a work in progress, which means we will create a lot of mistakes in this lifetime. So how do we learn to correct ourselves when no one guides us? I believe that it is very important to have self-awareness and learn how to call out to ourselves when we fall into the same traps again, recovering from our own patterns is not easy as this is something we are so familiar with and makes it ve...
Ep. 137: Defining Your Meaning of Success and Happiness 31.05.2023 8:14
I’ve spent a lot of time defining my own success and happiness. I have always loved my freedom but now I have achieved almost everything I’ve always wanted, what’s next then? Nowadays I still have a lot of dreams and things I want to go create but this time I am not leaving my loved ones behind like how I did it in my 20s. This time, I am wiser and more capable in life, now only being with them an...
Ep. 136: Ways to Handle Difficult People 27.05.2023 14:30
When it comes to dealing with difficult people, it can be tough to just “grin and bear it.” A really unpleasant person or interaction can linger in your mind, even when you’re not around them. Suppressing those interactions can start to take its toll on your mental health. Many times, like at work, we have to be around these difficult people whether we want to or not. No one looks forward to inter...
Ep. 135: It Took Me 3 Years to Move On From a Heartbreak 24.05.2023 10:00
Lately, I have been reflecting on the most painful heartbreak I’ve experienced in this lifetime. He was the love of my life but I’ve moved on with grace, I never bad-mouthed him nor destroyed his reputation, he was part of my life and we made beautiful memories together that I will be remembering and treasuring for the rest of my life. I was so in love with him, and he made me so happy, this was w...
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