Alexia Eleni Monda
Lexicon For Life
Lex shows you how to speak your dream life into existence and create positive changes that ripple through your world... and beyond. With a variety of episodes including Timeless Tarot Readings, Life Advice, and Guided Meditations, Lexicon For Life is your sanctuary for presence, mindfulness and self-curiosity. As a business coach for women with ADHD, she brings “big sister energy” with evidence-based tools to help women break cycles & step into their power, without burnout. Follow Alexia on Instagram & TikTok @alexia_mondaSubmit a listener question via email: lex@alexia-eleni.com
Autor
Alexia Eleni Monda
Categoría
Web del podcast
Último episodio
8 de jul. de 2026
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Episodios
Being the 'Cycle Breaker' in your family 04.11.2024 14:48
This week is a candid, raw episode where I talk about what it's like to be the cycle breaker or circuit breaker in your family. Whether it's a cycle of abuse, addiction or mental health struggles, whatever unuseful cycle you are the breaker of, this episode is for you. I touch on generational trauma, how to reframe being a 'cycle breaker' and what it means for the future genera...
Reminders you need to hear today 01.10.2024 19:57
I'm back baby! Kicking things off with a quick reminders episode – I dive into my 3 top reminders you actually need to hear today. No, it's not some fluffy BS – these reminders will help shift your perspective, give you a kick up the butt, and let you know that you are *that* bitch! If you want to be part of The Bold Club or find out more, head to www.instagram.com/alexia.eleni and check...
Guided Relaxation Audio 14.06.2024 5:12
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged. This series includes guided meditations for: Confidence Gratitude Surrender Abundance and Relaxation If you enjoyed this series please leave me a review, I would love your feedback! Background music: Faith's Hymn
Guided Surrender Audio 14.06.2024 4:44
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged. This series includes guided meditations for: Confidence Gratitude Surrender Abundance and Relaxation If you enjoyed this series please leave me a review, I would love your feedback! Background music: Faith's Hymn
Guided Confidence Audio 14.06.2024 6:40
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged. This series includes guided meditations for: Confidence Gratitude Surrender Abundance and Relaxation If you enjoyed this series please leave me a review, I would love your feedback! Background music: Faith's Hymn
Guided Abundance Audio 14.06.2024 5:36
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged. This series includes guided meditations for: Confidence Gratitude Surrender Abundance and Relaxation If you enjoyed this series please leave me a review, I would love your feedback! Background music: Faith's Hymn
Guided Gratitude Audio 14.06.2024 5:44
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged. This series includes guided meditations for: Confidence Gratitude Surrender Abundance and Relaxation If you enjoyed this series please leave me a review, I would love your feedback! Background music: Faith's Hymn
My most honest, unscripted episode to date 16.04.2024 27:40
I'm back, and I'm leaving no stone unturned! I'm giving you the juicy insights into my past 6 months of running and starting multiple businesses, and how I've shifted and grown along the way. This episode is totally unscripted and a little unhinged, sit back and enjoy my deep dive into how I've * actually* been coping the past 6 months. Notes: Watch The Secret on YT: https...
5 Steps To Create Content When You Hate Getting On Camera! 03.10.2023 41:23
Ever thought to yourself "Why is it so hard for me to create content?" or "Why do I feel anxious when I record myself?". You are not alone there friend! This episode is all about the roadblocks and limiting beliefs we put on ourselves when we go to hit 'RECORD'. I've broken it down into 5 easy ways for you to start recording and creating content for your business...
The Art of Getting Shit Done: A Business Owner's Dream 19.09.2023 25:19
As a business owner, you've probably had a million things you want to achieve when goal setting. You want to build that course. Design that system. Create that offer. But nothing seems to be going your way... you just can't seem to *get shit done*! I've been on this journey myself over the past few months as I start my third company and learn what it takes to be a multi-hyphenate-b...
Why you should *never* give away free services 26.06.2023 16:32
On this week's episode we used our Listener Polls to find exactly what *you* want to hear! Let's look at why you should NEVER give away your services for free, even if you're just starting out or needing more experience. This 10 minute tip allows you to understand what valuing yourself means, why certain people will never pay you, and how to charge accordingly for your offer! Let&ap...
3 ways to master your brand according to Nike 15.06.2023 18:12
This week we dive into how Nike have been at the top of their game for 50 years, from seeking opportunities and taking risks, to knowing their brand messaging and embracing controversies. Nike continues to pave the way for how branding should be done – and here's 3 ways you can learn from them & apply it to your own brand (personal or business)! If you liked this episode hit subscribe and...
My rest day formula: 4 steps to reset 05.06.2023 15:08
As business owners, knowing when to take a rest and say 'no' is one of the toughest challenges we can face. When I need a reset, I go through stages that help me get out of that lethargic-rut without pushing or pressuring myself! This week's 10 minute tip is around knowing when to rest, and how to effectively rest in order to jump back into the week ahead.
3 Years of Lexicon: Lessons I've Learned 02.06.2023 20:17
And we're back! Rewind to March 2019, Lex finds herself without a job and without a back-up plan. Freelancing with nothing but her WFH set up and a Sole Trader ABN, she began Lexicon Copywriting in May 2020. Fast forward 3 years later, Lex has created a 6-figure Creative Agency with a team of 5 women and growing! Have a listen to her journey from WFH sole trader life to running a team as a CE...
Blood, Tears & Sweat-Proof Makeup: Nova-Jane shares the story behind her global brand, FitCover 23.08.2022 49:01
Wrapping up Season 2 with a bang, Lex spoke with Adelaide glamazon Nova Jane (@novajanefit_), whose search for sweat-proof, acne-friendly makeup became the catalyst for her global brand, FitCover. Now almost 5 years on, fearless Nova Jane not only took FitCover from a home-grown SA business to international phenomenon, she has just launched her new inclusive underwear brand, G-Banger! As a mum, bu...
Skin deep: Meraki Beauty & Wellness owner Jacinta Catania shares her story 17.08.2022 34:39
One of the friendliest beauticians in Adelaide, Jacinta Catania is known for her warm personality and passion for making others feel good about themselves! We spoke with Jacinta about opening her own business, Meraki Beauty and Wellness, during a pandemic and how being your own boss can be rewarding and taxing. Offering skin, body, packages and products that are perfect for your skincare and self-...
Comfortable In The Uncomfortable: Elise Prestia Shares The Incredible Oak + Ivory Story 10.05.2022 36:46
Elise's story is something of a marvel, starting a business before finishing uni and working, to then taking her biz full-time just before Covid hit, Oak + Ivory (@oakandivory_) has made a name for itself across Australia for supplying beautiful, bespoke stationery and designs. We chat with Elise about staying ahead of the curve, scaling business, knowing when the "right time" is, a...
Mental Health, Hustle Culture & Unpacking Business with Alanna Smith 03.05.2022 25:38
Importance and awareness around mental health has never been stronger, and a fierce advocate for self love and kindness, Alanna Smith (@_akae) is determined to keep the conversation going. We chat about her opening her collaborative brow studio 'Studio 4422', what people can do to look after their mental health while running a business, and her advice on finding your inner peace. Hosted...
Goldie Studios: Why Hayley Opened Her Thriving Tanning Salon Mid-Pandemic 18.04.2022 53:32
Hayley has taken the South Australian tanning world by storm, opening up her own salon mid-Covid and seeing so much success she opened another studio within her first 12 months of trading! Not only is Hayley a kick-ass biz woman, she's a mum and strong advocate for body positivity. Our discussion revolves around self-love, being a business owner & mum, and what it really means to put your...
Building Brand: How Makeup By Lili K Filled A Gap In The Market with Fluffi Beauty 03.04.2022 40:56
Getting to know the legend behind Makeup By Lili K and Fluffi Beauty, Lili Karamalikis shares her journey through growing a service-based business, deciding to sell her own products, and juggling all things self-doubt, getting hacked on Instagram, and her advice for small business women. Hosted on Acast. See acast.com/privacy for more information.
Hobby to Booked-Out: Jessica Mary Photography Shares Her Success Story 27.03.2022 34:07
A raw and authentic style, Jessica Mary has become one of the most well-known wedding photographers in South Australia in just a few short years. We talk all things business, hobbies (like eating food!) and how the grind can be both good and bad when starting your business. Hosted on Acast. See acast.com/privacy for more information.
Napoli To You: How Hey Bianca Pizza Continue To Change The Game 15.03.2022 48:51
Lexi catches up with her clients Aman and Jason, the creators behind Adelaide's famous Hey Bianca pizza! Discussing hospo-life, challenges in a tech-heavy world and knowing how to keep moving forward when things need a shift; Aman and Jason speak candidly about their experience running a successful South Australian brand (with plenty of laughs in between). Hosted on Acast. See acast.com/priva...
The Power of Community: How Jess and Sandra from SA Mums In Business Tackle Life & Biz 08.03.2022 44:56
To celebrate International Women's Day, we've got a special treat for you! This week we sat down with Jess and Sandra from SA Mums in Business, a network of local business women who come together to connect, collaborate and kick ass – allowing women to launch their business with confidence! Hosted on Acast. See acast.com/privacy for more information.
Crafting Magic: How Alyse from The Stylist's Guide Pioneers SA's Wedding Industry 28.02.2022 33:44
Alyse Vozzo, Founder of The Stylist's Guide, is no stranger to the ups and downs of business life. Raising her son and raising a business through tough Covid-stricken times (especially in the event industry) is no easy feat. Alyse gives us the real talk, big laughs and what it's like running one of South Australia's most recognisable wedding stylists. Hosted on Acast. See acast.com/...
Festivals, Veganism & Life with Lea McBride 21.02.2022 50:33
To ring in Season 2, Lexi is bringing in the big guns; Lea McBride, Director of Vegan Festival Adelaide and Owner of Any Excuse Event Styling + Planning, discusses what it's like to run one of the most successful vegan festivals in the world, how she's overcome self doubts personally and professionally, and how to stick to your guns. Hosted on Acast. See acast.com/privacy for more inform...
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