Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
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Autor
Andrea Vitz
Categoría
Web del podcast
Último episodio
23 de oct. de 2026
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Episodios
05-05-2023 Changing Your Beliefs 05.05.2023 10:50
Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022).
05-04-2023 Changing Your Thoughts 04.05.2023 9:36
Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022).
05-03-2023 Changing Your Emotions 03.05.2023 8:32
Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022).
05-02-2023 Changing Your Behavior 02.05.2023 9:34
Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022).
05-01-2023 Changing Your Training 01.05.2023 11:28
Dr. Vitz talks about making adjustments to your training that will improve your life. (Originally aired 07-11-2022).
04-28-2023 There's Training for That 28.04.2023 8:46
Dr. Vitz talks about pulling away from our limiting self beliefs. (Originally aired 08-05-2022).
04-27-2023 Creating a New Reality 27.04.2023 8:21
Dr. Vitz talks about creating a new reality and training to a new identity. (Originally aired 08-04-2022).
04-26-2023 Writing Down Your Reflections 26.04.2023 7:23
Dr. Vitz talks about the importance of capturing what really matters to your work. (Originally aired 08-17-2022).
04-25-2023 Romantic Weaknesses 25.04.2023 11:09
Dr. Vitz talks about identifying and addressing the weaknesses in your romantic life. (Originally aired 09-13-2022).
04-24-2023 Where You're Hiding 24.04.2023 7:22
Dr. Vitz talks the places in your life where you choose to hide. (Originally aired 08-08-2022).
04-21-2023 Seeing the Light 21.04.2023 8:05
Dr. Vitz talks about having the clarity to appreciate the light in your life. (Originally aired 11-18-2022).
04-20-2023 Review: Rules of EMSO - #9 The Rule of Leadership 20.04.2023 7:21
Dr. Vitz talks about leading others to achieve their own emotional sobriety by demonstrating. (Originally aired 02-10-2022).
04-19-2023 Hypocrisy 19.04.2023 7:23
Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)
04-18-2023 Control 18.04.2023 6:07
Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)
04-17-2023 Terminal Uniqueness 17.04.2023 7:27
Dr. Vitz talks about the issues we think, to our own detriment, are uniquely our own. (Originally aired 10-31-2022)
04-14-2023 Brevity 14.04.2023 7:00
Dr. Vitz talks about getting to the point and saying what counts. (Originally aired 03-17-2021)
04-13-2023 Noticing Your Behaviors 13.04.2023 4:39
Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)
04-12-2023 Becoming Unassailable 12.04.2023 12:43
Dr. Vitz talks about how to become impervious to the energetic pitfalls of circumstance. (Originally aired 07-14-2021)
04-11-2023 Noticing Your PANE 11.04.2023 9:00
Dr. Vitz talks about recognizing your predominant accompanying negative emotions. (Originally aired 12-01-2022)
04-10-2023 Making Joy 10.04.2023 4:47
Dr. Vitz talks about choosing the chemistry of joy in the face of doubt or worse. (Originally aired 11-01-2022)
04-07-2023 Unconditional Love or Unconditional Attention? 07.04.2023 13:30
Dr. Vitz talks about the difference between unconditional love and unconditional attention. (Originally aired 09-17-2021)
04-06-2023 Unconscious Sabotage 06.04.2023 7:17
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022)
04-05-2023 A Secret 05.04.2023 5:26
Dr. Vitz discusses how to accurately view a secret and what to do about it. (Originally aired 09-07-2022)
04-04-2023 Being Redeemable 04.04.2023 9:23
Dr. Vitz talks about the illusion of irredeemable mistakes. (Originally aired 12-20-2022)
04-03-2023 Leaving a Job 03.04.2023 7:27
Dr. Vitz talks about deciding to leave, and moving on from your job. (Originally aired 08-29-2022)
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