Levelheaded Talk

04-07-2025 Follow the Map 07.04.2025 9:01 ↓

Dr. Vitz talks about the simplest way to achieve your goals.

04-04-2025 To Avoid Being Condescending 04.04.2025 8:43 ↓

Dr. Vitz talks about why we feel the need to show superiority to others, the damage it does, and how to avoid it.

04-03-2025 Projection 03.04.2025 14:41 ↓

Dr. Vitz talks about how we place our perceptions, experiences, and interpretations on others.

04-02-2025 Everyone Feels Like You 02.04.2025 8:05 ↓

Dr. Vitz talks about how we can more easily relate to others and understand ourselves.

04-01-2025 Rubber Ducky 01.04.2025 8:36 ↓

Dr. Vitz talks about trying to hold something under and how those things always pop up.

03-31-2025 Swapping for Responsibility 31.03.2025 9:32 ↓

Dr. Vitz talks about taking ownership of the tragedies that befall you.

03-28-2025 Co-Dependence 28.03.2025 8:02 ↓

Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)

03-27-2025 Thinking for Others 27.03.2025 9:14 ↓

Dr. Vitz talks about leaving your judgment of yourself or others out of situations that don't need to be embarrassing for anybody. (Originally aired 11-09-2023)

03-26-2025 How it Makes Me Look 26.03.2025 8:45 ↓

Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)

03-25-2025 Protecting Others 25.03.2025 8:08 ↓

Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)

03-24-2025 Embarrassing Moments 24.03.2025 10:33 ↓

Dr. Vitz talks about embarrassment and judgment, and why someone else's opportunity to learn may not be any of our business. (Originally aired 11-06-2023)

03-21-2025 To Be Truly Free 21.03.2025 8:12 ↓

Dr. Vitz talks about the real meaning of emotional sobriety.

03-20-2025 Seeing the Process Unfold 20.03.2025 9:35 ↓

Dr. Vitz talks about visibly strengthening while doing the work.

03-19-2025 The Upside of Those Situations 19.03.2025 14:58 ↓

Dr. Vitz talks about the strength that relationships achieve after turmoil.

03-18-2025 Pleasing Others 18.03.2025 11:24 ↓

Dr. Vitz talks about the sacrifices we make to please others.

03-17-2025 Maximizing Recovery Time 17.03.2025 16:17 ↓

Dr. Vitz talks about providing ease or strength to the individuals within our Academy.

03-14-2025 Standing 14.03.2025 7:01 ↓

Dr. Vitz talks about the difference between standing up and standing near. (Originally aired 08-11-2023)

03-13-2025 Dig for Your Own Purpose 13.03.2025 9:33 ↓

Dr. Vitz talks about the value of cultivating a power all your own. (Originally aired 08-10-2023)

03-12-2025 When You Apply Your Purpose 12.03.2025 9:12 ↓

Dr. Vitz talks about the fulfillment we feel when our purpose is applied. (Originally aired 08-09-2023)

03-11-2025 Accessing Your Heart 11.03.2025 12:19 ↓

Dr. Vitz talks us through an exercise that will allow you to access the thinking part of your heart. (Originally aired 08-08-2023)

03-10-2025 Dropping Into Your Heart 10.03.2025 12:19 ↓

Dr. Vitz talks about the reward you get when you let your heart influence your decisions. (Originally aired 08-07-2023)

03-07-2025 What is Yours 07.03.2025 9:36 ↓

Dr. Vitz challenges all of us to search within for our own special skill that comes from our unique experience. (Originally aired 08-04-2023)

03-06-2025 What it Takes to Find It 07.03.2025 9:14 ↓

Dr. Vitz gets Jon to reveal what it took for him to seek out his own EMSO. (Originally aired 08-03-2023)

03-05-2025 Applying Your Purpose 05.03.2025 9:00 ↓

Dr. Vitz talks encourages all of us to determine our purpose by our experiences, and then to get to work sharing it with others. (Originally aired 08-02-2023)

03-04-2025 Your Purpose is Your Permission 04.03.2025 6:39 ↓

Dr. Vitz talks about locking in your purpose and leaning into it. (Originally aired 08-01-2023)