Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
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Autor
Andrea Vitz
Categoría
Web del podcast
Último episodio
19 de oct. de 2026
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Episodios
08-22-2025 Your Closet 22.08.2025 8:01
Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)
08-21-2025 Your Bathroom 22.08.2025 7:43
Dr. Vitz challenges us to declutter our lives by deep cleaning the bathroom. (Originally aired 02-08-2024)
08-20-2025 Your Dirty Laundry 20.08.2025 7:39
Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry. Make your life smell good. (Originally aired 02-07-2024)
08-19-2025 Your Vehicle 19.08.2025 7:42
Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)
08-18-2025 Declutter Challenge 18.08.2025 7:09
Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)
08-15-2025 Listen 15.08.2025 5:49
Dr. Vitz talks about the amazing power of listening. (Originally aired 01-19-2024)
08-14-2025 Fearless Faith 14.08.2025 7:04
Dr. Vitz talks about trusting when you are most anxious so you can be most present and effective. (Originally aired 01-18-2024)
08-13-2025 Familiar Energy Blessings 13.08.2025 9:45
Dr. Vitz talks about understanding the energy you emit so you can be a blessing to those around you. (Originally aired 01-17-2024)
08-12-2025 Allowing for Growth 12.08.2025 8:13
Dr. Vitz talks about releasing expectations to allow those around you to grow. (Originally aired 01-16-2024)
08-11-2025 The Power of Your Commitment 11.08.2025 12:12
Dr. Vitz talks about how you can shape outcomes with your self-determined influence on your own processes. (Originally aired 01-15-2024)
08-08-2025 Resistance 08.08.2025 12:24
Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)
08-07-2025 Family Dynamics 07.08.2025 4:55
Dr. Vitz talks about what expectations family members put upon each other. (Originally aired 08-24-2023)
08-06-2025 Familial Expectations 06.08.2025 7:50
Dr. Vitz talks about what we tolerate within family dynamics and how we can move past unnecessary expectations. (Originally aired 08-23-2023)
08-05-2025 If You Think You Can't 05.08.2025 8:56
Dr. Vitz talks about how we allow ourselves to be mired in doubt. (Originally aired 08-22-2023)
08-04-2025 Not Always How it Looks 04.08.2025 4:54
In this LHT outtake conversation captured between episodes the topic drifts from hidden solutions to hidden talents to a challenge of what you actually need. (Originally aired 08-21-2023)
08-01-2025 Understanding Your Filter 01.08.2025 5:25
Dr. Vitz talks about the difference between objective and subjective observation. (Originally aired 08-18-2023)
07-31-2025 What You Choose to Believe 31.07.2025 9:33
Dr. Vitz talks about the difference between good decisions and easy decisions based on what you choose to believe. (Originally aired 08-17-2023)
07-30-2025 When to Pull the Plug 30.07.2025 14:03
Dr. Vitz talks about how we decide it's time to go. (Originally aired 08-16-2023)
07-29-2025 It's a Set-Up 29.07.2025 7:23
Dr. Vitz talks about the traps we set for those around us (and ourselves).(Originally aired 08-15-2023)
07-28-2025 Looking for Pain 28.07.2025 6:18
Dr. Vitz challenges us to explore whether we seek out pain and disappointment. (Originally aired 08-14-2023)
07-25-2025 Standing 25.07.2025 7:02
Dr. Vitz talks about the difference between standing up and standing near. (Originally aired 08-11-2023)
07-24-2025 Dig for Your Own Purpose 24.07.2025 9:34
Dr. Vitz talks about the value of cultivating a power all your own. (Originally aired 08-10-2023)
07-23-2025 When You Apply Your Purpose 23.07.2025 9:14
Dr. Vitz talks about the fulfillment we feel when our purpose is applied. (Originally aired 08-09-2023)
07-22-2025 Accessing Your Heart 22.07.2025 12:21
Dr. Vitz talks us through an exercise that will allow you to access the thinking part of your heart. (Originally aired 08-08-2023)
07-21-2025 Dropping Into Your Heart 21.07.2025 12:20
Dr. Vitz talks about the reward you get when you let your heart influence your decisions. (Originally aired 08-07-2023)
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