Let's Talk by Irene Solo

Who Defines you? 15.07.2024 11:25 ↓

You are not defined by your past mistakes or by the opinion of others

Vulnerability (Repeat) 06.05.2024 12:17 ↓

Who are you vulnerable to?

The Power of Perspective - Episode 25 29.04.2024 7:14 ↓

In life's challenges, maintaining a positive mindset is not just a virtue; IT'S A SUPERPOWER!

Navigating Rejection in Marriage -episide 25 15.04.2024 10:09 ↓

Navigating rejection in marriage by finding hope and healing together.

Rejection - Episode24 08.04.2024 5:35 ↓

Rejection is not a reflection of our worth or potential.

EXPECTATIONS - Episode 23 01.04.2024 7:50 ↓

Remove your expectations from people, and you will remove their power to hurt you.

Unity and Respect in the Family - Episode 22 25.03.2024 9:45 ↓

Strong family bonds can lead to lower levels of stress and anxiety

Embracing Change - Episode 21 18.03.2024 7:52 ↓

Each day presents us with a new opportunity to make a change, to take a step closer to our goals.

Why Kindness Matters - Episode 20 11.03.2024 6:58 ↓

The greatest riches are found not in what we possess, but in the positive impact we make on others.

Protecting Your Emotions - Episode 19 04.03.2024 5:19 ↓

Learn to intentionally protect your emotional health, for you are your first home and sanctuary; your own safe place

Letting Go of Grudges 26.02.2024 7:49 ↓

The only person you hurt by holding a grudge is yourself.

My journey of survival and Transformation - Episode 17 19.02.2024 9:59 ↓

I refuse to let my past mistakes and misfortunes dictate my future; it's my present choices that define my destiny.

Understanding Trauma and it's effects - Episode 16 12.02.2024 8:25 ↓

Trauma isn't just something that happens to you; it's also how you respond to what happens

Beyond Regrets - Episode 15 05.02.2024 9:57 ↓

Navigating life's journey with forgiveness and hope

WHY ME ?? - Episode 14 29.01.2024 6:37 ↓

Why me is a commonly asked question when people are in pain, have you ever wondered why?

Finding Strength in Life's Pain - Episode 13 22.01.2024 10:35 ↓

Pain does not define you; it's a temporary visitor, not a permanent resident.

Guarding Your Peace -Episode 12 15.01.2024 8:04 ↓

Recognize your own worth and value and you will less likely accept mistreatment from others.

Embracing your Individuality - Episode 11............ 08.01.2024 5:12 ↓

Your individuality is the key to unlocking your purpose.

Build Your Self - Esteem 01.01.2024 7:55 ↓

Failure isn't a testament to your worth or abilities; it's just an indication that a certain approach didn't work out.

The Power Within: Navigating Life with Courage and Optimism 25.12.2023 4:47 ↓

True strength is found not just in victories but in the decision to persevere through difficulties.-

Broken But Not Destroyed 18.12.2023 15:28 ↓

Being broken doesn't mean you are beyond repair

Feelings 11.12.2023 13:29 ↓

After loss, feelings/emotions come but deal with them; Remember strength emerges from the shadows.

Friends 04.12.2023 12:07 ↓

friendship is not by force but by choice

FAMILY 27.11.2023 12:24 ↓

Think of a Family as a hand and each member as a finger - Working together to accomplish a goal.

VULNERABILITY 20.11.2023 12:17 ↓

Vulnerability is strength not weakness, it encourages and allows authentic connections and personal growth.