Let's Talk About...

In this episode, I'll be sharing how we can embrace living in the moment to gain an appreciation for the here and now. I'll also be touching on the mindset of YOLO and how it can help to enrich our lives with more memories and experiences. Being present and grounding ourselves in the moment is so important, especially considering the fact that many of us have such busy day-to-day schedules...

hey y'all! in today's episode, I'll be talking about how to become your own best friend and build a solid relationship with yourself. Many of us know how to be good friends to others, but when it comes to ourselves, sometimes we can be too hard on ourselves or not treat ourselves in the same manner we treat others. I'll give you tips on how to construct a healthy relationship, enjo...

in this episode, i'll be sharing how to make summer 2023 your best summer yet! I'll share my tips on romanticizing your life, health advice, and a whole bucket list of fun ideas for this summer. sorry for the late upload since this was supposed to go up on Friday but look forward to more episodes coming soon!!!

hey y'all in this episode, I'll be sharing my thoughts on beauty standards and sharing a personal hair story related to beauty standards. as we all may know, there are many different standards of beauty all over the world, and beauty culture permeates our own thoughts about beauty. remember that it is important to not get too caught up in appearances and that your natural features are beau...

hey y'all! in this episode I will be talking about how to make your dream life a reality and becoming your ideal self. i'll cover all things about manifestation, taking aligned action, changing habits and visualization tactics among many other things! i hope this helps you on your journey to creating a life that you love! get that journal art and start dreaming and taking action! you got t...

hey y'all! in this episode, I'm joined by Shaunti Unique who is a he(artist), meaning she creates art from the heart, and we will be talking about healing from traumas and living through our creative passions! we will be discussing all things related to "protecting our peace" and caring for ourselves when we really need it! enjoy and happy healing!💫

hey y'all! episode 35 is here and today I'm talking about how to have main character energy going into this new spring season! this is one of my favorite topics to talk about because I feel like everyone should live their lives to the fullest and romanticize everything even if it's a day-to-day routine. life is short and we should make the most of every day, after all, you are the main...

hey y'all!!! in this episode, I'm talking about how gratitude has changed my life and made me realize how great life is...and can be. I've expressed how important gratitude is and this episode basically goes more in-depth than the surface level of being grateful. I hope that whoever is listening is having a great day and if not, I hope that it gets better. 💌

Hey, y'all, it's been a while since I uploaded but I'm back and I have some tea to spill about my life. Also, I turned 18! Like, what? Listen as I give you the latest insights into what's been going on and what will come in the future. Love y'all!!! <3

hey y'all! in today's episode, i'm talking all about valentines day and how for those of us who don't have someone to celebrate it with can celebrate the holiday alone. there is always pressure to be someone during valentines but realistically this doesn't happen for all us, and that's ok. i talk about ways to be ok with being alone, all things pertaining to self-love, and some fun ways to make th...

Hey y'all. many of you know the trend that's been going around by the name "lucky girl syndrome". Basically, it's a manifestation technique that people are using to attract good things into their lives and why shouldn't they. I'm here to share with you what it is, how it helps with manifesting and my experience with saying it and how it's impacted my life. Also, happy Black history month y'all! Lo...

Hey y'all! In this episode, I'm giving you real life advice on your senior year of highschool from my own personal experience. I've been through the college application process as well as managing school work and I feel as though I can share some useful tips with you! If you are someone who is soon approaching senior year, this might just be the episode for you. Grab a snack and enjoy!

Hey, y'all! I'm back with the first episode in 2023 and this week I'm talking about SZAlations and how they preach self-confidence and living life by your own rules. I've been listening to her album SOS on repeat and am obsessed. SZA is that girl and will forever be that girl and I feel as though her words are super powerful and inspiring and the perfect thing to keep positive and confident mindse...

Hey, y'all! In this episode, I talk about how we are going to make 2023 legendary. This episode also touches on habits and realistic goal setting, vision boards, journaling, the "6-month plan" and more. Hope you enjoy it! P.S. Happy New Year!

Hey, y'all! I'm back (again) and in episode 27, I'm talking about 2022 as it comes to an end. 2022 has been one of the best years of my life thus far and I've made so many fun memories as well as met tons of new people. Although 2022 had some tough moments, the highs definitely outweighed the lows and I am immensely grateful for everything that has happened! Grab a snack and chill with me as I giv...

 Hey y'all! So lately, I've been scrolling on Pinterest and I've been finding a lot of fashion inspo and this year I feel like my style has changed so much. I'm starting to develop a new love for fashion (I had one before but I feel like I didn't appreciate it enough) and I thought that I would share with y'all how I was able to find my style and how I am in the process of upgrading my wardro...

 Hey y'all! Episode 25 is out - a little late tho : / - and today I'm talking about the back to school szn and a little bit about me being a senior as some of you may know. I also share some tips on supplies, outfits, romanticizing school and more general advice. Some of y'all may be in school already but I hope you enjoy this nonetheless. Enjoy <3

Hey y'all! In this episode, we are talking about the topic of carrying insecurities from childhood to adulthood. That's right, I said "we". Felix Valence, from the chatnsmores podcast joins me as we dive into this significant discussion that pertains to a majority of people. I am beyond thrilled to have Fenix as my first featured guest and I hope y'all enjoy her commentary just as much as I did! L...

 Hey y'all. In today's episode, the last one in the glow up era mini-series, I'm talking about ways to glow up your career and school lives. This is perfect as the back to school season is approaching too! I discuss ways you can become a material girl (or guy) and how you can make that bag but I also talk about ways to improve your academic life to make sure that you are set! If you haven't l...

Hey y'all! I'm back with another episode in the glow up era mini-series. This episode talks about upgrading our social life whether that be through social media, cutting off toxic people, expanding our social circles, planning hangouts and even faking confidence if we are lacking in that area. A friendly reminder that glowing up is not only about physical appearance but about all aspects of y...

Let's Talk About...glowing up our mindset. Episode 21 is here and it's all about mind over matter! To continue the mini glow up era series, I have curated a few things that can help with improving our mindset which is truly important when it comes to glowing up as a whole. As I mentioned before, there are so many elements of glowing up and it's important to acknowledge all of them instead of focus...

Hey y'all, welcome to another episode of the glow up era series where we discuss how to become the healthier version of yourself this summer in order to have a healthy + hot girl summer. As y'all may know, glowing up is not only about appearances but what's on the inside and improving our lifestyles. Enjoy! sources: mayo clinic, harvard school of public health

Hey y’all! Today’s episode is all about feeling confident with your body this summer. Not only do I talk about loving the body the way it is but also things that you can do to make you feel good on the outside while embracing your natural features.

Hey y'all! To start off this mini-series, in this episode I share the truth behind the concept of glowing up and how it's not just about the physical component but many other aspects as well. Being that it is summer, what better time is there to glow up? I want to guide you to feeling like your most confident self so that when summer is over, you will indeed be that girl (although you already are...

Hey y'all. Today I'm sharing my summer essentials and some "clean girl" must-have items. In order to prepare for the best summer yet, we need to make sure we get all our essentials in check. I also dive deeper into my thoughts on the "clean girl" aesthetic and what the trend portrays. Don't forget to follow the Instagram and the new website for the podcast! Enjoy!