Let’s Get Loud! with J&A

Weight loss is no joke.  Motherhood is no joke.  Mix the two.... ouff!!!  Listen in as Alicia shares her experience. 

A lot of Josee talking (shocker) and a little of Alicia! The girls are back from their epic weekend in Toronto and have a lot to share. No details left to unshared. Enjoy poop stories, Cat and Nat show information and why Josee thought her feet were broken. Two more days to purchase the YWWL cookbook for 28$. https://www.yourwayoursupport.com/pl/2147491149

We just talk about so many things including Alicia's mid-life crisis. Josee reveals something about her past that Alicia did not know and is shocked. All the secrets revealed! Also, the cookbook is for sale every one!

You've been asking me for my input on booking a home in ORLANDO, well here you go. This is just my personal opinion and experience. Enjoy!

*NO KIDS ALLOWED TO LISTEN* Josee is thinking it's time for the truth with Dia. Alicia agrees. Good talk everyone! HAPPY DECEMBER 1st! Find everything you need here https://linktr.ee/YWWL

''As a society, I think we could value the power of a community a little more''.  The girls catch up on life as Josee shares how her weekend celebrating her one year anniversary at Soul Studio. 10-DAY FREE TRIAL ENDS IN 2 DAYS. Join YWWL for FREE right for with our 10-DAY FREE TRIAL!  

Alicia shares all about her mid life crises and the changes she has made in her life and will continue to change!   Our Calorie Deficit bootcamp is Monday Nov 28th! Sign up here - https://www.yourwayoursupport.com/pl/2147638939   You can also sign up for our FREE trial! Only a few days left! https://www.yourwayoursupport.com/10dayfreetrial

A fun conversation between the girls about how the internet keeps looking for the 'healthiest' way to make their coffee! You deserve to choose what that looks like! Our Calorie Deficit bootcamp is Monday Nov 28th! Sign up here - https://www.yourwayoursupport.com/pl/2147638939   You can also sign up for our FREE trial! Only a few days left! https://www.yourwayoursupport.com/10dayfreetrial

An amazing conversation about abundance mindset and the difference between anything and everything! Repeat after us - You can eat anything and lose weight. Join YWWL for FREE right for with our 10-DAY FREE TRIAL! This opportunity is almost over!

''Ça prends du courage d'être dans une salle avec des gens qui ont des habiletés plus développées ou du succès plus avancé." Soyons inspirer et non, intimider par le succès des autres! YWWL gratuit - JOIN TOI À NOUS!

Society struggles to understand why Josee doesn't drink and often links it to 'her wanting to be healthy'. A fun conversation about people's perception and labels around food and alcohol. Join YWWL for FREE right for with our 10-DAY FREE TRIAL! This opportunity is almost over!

Did it though? Did it actually work? A powerful message from J&A and the service they provide at YWWL. Enjoy! Join YWWL for FREE right for with our 10-DAY FREE TRIAL! It's time. 

Alicia has a good chat about thinness, happiness, chasing your lowest number and more.  You don't want to miss this one.  Don't forget about our 10-day FREE trial. Join YWWL for free right now. Your Way Weight Loss | Instagram, Facebook, TikTok | Linktree

Ouh, a juicy podcast on what we think of the drama behind saying something is 'worth it' or not. The girls explain their perception of this saying and how they just want to give you back your power in your food choices. Enjoy! Join YWWL for FREE right for with our 10-DAY FREE TRIAL! It's time. 

A little bit of this and a little bit of that for this podcast. The girls chat a bit about how they feel with the Holidays coming up and their busy schedule. Then things turn to basically anything they feel like chatting about. Enjoy! Join YWWL for FREE right for with our 10-DAY FREE TRIAL! It's time.   

Hi tout le monde! Je vais faire mes podcast solo du vendredi en français! t'cheu fun hen? Merci de m'écouter! Tu mérites de t'aimer toi aussi! xo Le 10-jours gratuit à YWWL est de retour! Join toi a nous!  

A question came into J's DMs asking them to chat about the impacts of dating and being in a new relationships on your weight. Great advice from J&A as always! JOIN YWWL for FREE right now! Find everything you need here https://linktr.ee/YWWL

J&A interview a guest on today's episode - Sonya from Sleepbebesleep So many questions answered and advice to all new moms or future moms out there! You can find Sonya at sleepbebesleep.com and instagram @sleepbebesleep Enjoy!  

Alicia shares about her birthday and the new chores she has the kids doing! Find everything you need here https://linktr.ee/YWWL

A pep talk about the mini chocolate bars in your life. You're welcome! Find everything you need here https://linktr.ee/YWWL

As the girls get caught up in their own lives, they open up on their struggles with YWWL and the message they want to get across! As always, authenticity and honesty is their policy. Enjoy! Find everything you need here https://linktr.ee/YWWL

We need to start looking at the bigger picture. We need to recognize that our current life is an accumulation of our choices, our actions and our priorities. It's not just one thing that got you here. Find everything you need here https://linktr.ee/YWWL

Such a fun chat about your thoughts around Holidays and vacations. Josee shares a bit about her journey on this topic. You deserve to be excited about vacations - not anxiety. Find everything you need here https://linktr.ee/YWWL

A more serious topic that will allow you to reflect on your own current intentions and behaviours. You deserve to create awareness around our past mistakes. Enjoy this very powerful conversation. Find everything you need here https://linktr.ee/YWWL

Alicia shares about her experience with making YWWL her full time gig. Find everything you need here https://linktr.ee/YWWL