Amisha Gandhi
Let's Chai and Chat
In the very first episode of Let’s Chai & Chat, therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, self-care, and cultural understanding can transform the way we relate to ourselves and others. This episode sets the tone for what’s ahead: a podcast that explores mental health, identity, relationships, and...
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Autor
Amisha Gandhi
Categoría
Web del podcast
Último episodio
23 de sep. de 2026
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Episodios
Navigating Divorce: A Conversation on Resilience and Support 23.09.2026 53:56
In this heartfelt episode, we delve into the experiences of Alex, a South Asian woman navigating life after divorce with two kids. The conversation unfolds with warmth and authenticity, highlighting the nuanced struggles and triumphs she faces. Cultural Expectations and Isolation: Sharina and Amisha discuss the cultural pressures around marriage in South Asian communities. Alex reflects on her u...
Reflecting on Summer: Adventures, Routines, and Parenting Challenges 09.09.2026 52:24
In this episode, Amisha and Sharina catch up on their recent activities, discuss the importance of community support, and explore topics like parenting, mental health, and cultural traditions. They share personal stories and insights to inspire listeners to prioritize self-care and meaningful connections.
Navigating Relationships: Understanding Abuse and Power Dynamics 05.08.2026 55:23
In this week’s episode, Sharina and Amisha return with a mixture of laughter and serious discussion about relationships and the different forms of abuse that can manifest in our lives. They open up with humorous anecdotes about being carded, which sets a relatable tone as they transition into deeper topics.
Unfiltered Conversations on Love, Culture, and Self-Care 15.07.2026 53:54
Join us as we explore personal stories, cultural beliefs, and relationship dynamics in this candid, unscripted episode. We cover topics from love and trust to spirituality and self-care, offering insights and relatable experiences.
When Motherhood Looks Different Than Expected 01.07.2026 49:04
In this episode, Amisha and Sharina share their personal journeys with fertility, motherhood, and societal expectations. They discuss the emotional challenges of infertility, the decision to adopt, and the importance of mental health support for women navigating these complex issues.
Episode 4 : Navigating South Asian Family Expectations 17.06.2026 43:07
In this episode, Sharina and Amisha explore the complexities of growing up in South Asian families, navigating cultural expectations, family dynamics, and personal growth. They share personal stories and insights on relationships with parents, cultural traditions, and the challenges of balancing tradition with modern life.
The Power of Authenticity: Embracing Your True Feelings 03.06.2026 42:09
Join Sharina Gandhi and Amisha Gandhi as they explore the complexities of emotions, mental health, and cultural influences on expressing feelings. This episode delves into personal stories, societal expectations, and the importance of authentic emotional expression.
The Complexity of Friendships: Navigating Bonds Through Life's Changes 20.05.2026 46:30
In this heartfelt episode, Sharina and Amisha explore the multifaceted nature of friendships, from childhood bonds to adult relationships, loyalty, trust, and the impact of life changes. They share personal stories, cultural insights, and practical advice on maintaining meaningful connections across life's phases.
Season 2 Kickoff: Navigating Friendship and Cultural Identity 06.05.2026 41:53
Join hosts Amisha and Sharina as they explore friendship, cultural identity, religion, mental health, and personal growth in Season 2 of Let's Chai and Chat. This episode delves into their personal journeys, cultural nuances, and the importance of authentic conversations.
Partners, Family + Relationships 03.12.2025 27:38
In this final episode of the season, the host reflects on the journey of creating the podcast, the importance of connection, and the complexities of relationships shaped by cultural influences. The conversation delves into personal growth, emotional intimacy, and the impact of generational patterns on communication and love. The host emphasizes the need for tenderness and the permission to rewrite...
Divorce, Relationship, & Rebirth 19.11.2025 1:16:59
In this episode of "Let's Chai and Chat," the hosts delve into the complexities of relationships, focusing on the themes of divorce, personal growth, and self-discovery. They share personal stories and insights about navigating life changes, the importance of self-worth, and the journey towards finding happiness and fulfillment after a significant life transition.
Mind-Body-Wisdom : Emotions are not overreaction 05.11.2025 17:30
In this episode of Let's Chai and Chat, the host delves into the intricate relationship between emotions, the body, and cultural influences. The discussion emphasizes the importance of listening to our emotions, understanding anxiety, and recognizing the body's signals. The host shares personal anecdotes and insights on how cultural backgrounds shape our emotional responses and the need for self-a...
A Warm Welcome 08.10.2025 20:04
In the very first episode of Let’s Chai & Chat , therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, se...
A Warm Welcome 08.10.2025 20:04
In the very first episode of Let’s Chai & Chat , therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, se...
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