Leticia’s Virtual Couch

Listen to a Virtual Couch Listener’s Comment re: Season Episode 7 Sha’Carri Richardson: Compassion vs. Accountability

✨Let’s Explore What Questions to Ask Your Therapist✨

Let’s talk Travel and Mental Health. Traveling usually evoke very positive emotions within us and has been empirically proven as beneficial to our mental health. However, some may experience a few drawbacks. Let’s chat on the virtual couch.

Are we able to hold Sha’Carri Richardson Accountable while showing her Compassion and Love? Let’s Talk!

Let’s get into the ESPN Scandal and have a serious talk about Racial Trauma and Allyship and have a conversation about the ESPN scandal

A discussion about marriage and the correlation between mental health. This discussion is to create dialogue and in no way suggesting those who choose to remain single are less mentally healthy than those who opt for the married life. It’s more of a discussion about the power of LOVE, SUPPORT and COMMUNITY and its effects on our wellbeing

Finding the right therapist is so imperative to your mental health. More importantly asking the RIGHT questions once you find one is even more important.

Know the Signs and Symptoms of Suicide to increase awareness and ultimately Save Lives.

A discussion about toxic friendships and how to recognize them to free yourself from their toxicity and drama

👑HAPPY CROWN DAY👑… Let’s celebrate our beautiful, gravity defying crowns, discuss the new updates and the Tokyo Olympic Ban

In Depth Discussion on Toxic Families

A discussion about the recent college cheating scandal and the effects of cheating.

A discussion about how technology is affecting children’s mental health and what you can do to make them safer

A discussion about the Nipsey Hussle murder, community violence and it effects on the urban community inhabitants (Grief and Loss and PTSD)

A discussion of sexual abuse in America and it’s effects as well as it’s association with cultural myths and racial prejudice. Nicole Gibson, LMFT provide a wealth of knowledge on sex cults and there prevalence in the wake of the the R. Kelly indictment and arrest.

Ep. 3: Are you living your life like it’s GOLDEN✨👌🏾 Did you know living in your passion has positive benefit to your physical and mental health?

How does one launch a child into independent and responsibilities adults while keeping them safe.

SELF LOVE … Do you have it? I mean do you really? Many claim they do, but life choices doesn’t exemplify it at all! Let’s Talk on my Virtual Couch!

Juneteenth is a Federal Holiday. What do you feel about it being enacted over very important bills like the Anti Lynching Bills and The George Floyd Bill?

As we are seeing the light at the end of the tunnel in the pandemic, what did you learn differently about yourself and the world around you? What things are you committed to differently moving forward

EP. 6 A discussion with my guest Kimberly Claborn, author and domestic violence advocate shares her story of past abuse and how she began transforming her wounds and pain into purpose empowering and giving other abuse survivors a voice.

What are you doing to stay sane and safe with all of the world events?

A brief discussion on victim shaming and the damaging effects and a call to incorporate love and support as opposed to re-victimizing others

A Discussion on the newly passed CROWN ACT.

Tips to prevent the Coronavirus from consuming your life and overall mental well-being