Leticia’s Virtual Couch

Sit on my comfy couch to discuss matters of the HEART! FEBRUARY IS HEART AWARENESS MONTH. Learn ways to keep your ❤️Healthy❣️

Recently Dr. Antoinette Candis-Bailey died of suicide after alerting staff of her mental health deteriorating due to WORKPLACE HARASSMENT/BULLYING. Let’s discuss so you can learn the 🚩🚩🚩and ways to remain safe and sane 😘🧠

Let’s delve into the Black Maternal Health Crisis, dissect Dr. Jackie’s statement, apology and discuss solutions.

Oftentimes men believe it’s not ok for them to cry due to the social stigma attached. Learn the benefits of crying and to other men stories about crying!

It’s imperative for us to have healthy outlet to VENT out negative emotions without being judged to be able to heal and continue to navigate life!

Let’s hear from the men in their own words speak about their definition of DISCIPLINE and LEADERSHIP

Many of us have witness the woman who was victimized by having a brick thrown at her by a man with other men a idle bystanders. Are Black safe? Are Black women least respected and protected? Hear my thoughts 💭

Our Elderly are out precious gems💎 who should be cherish. As we all age we become more vulnerable, losing our many faculties, one being our MENTAL HEALTH 🧠. Let’s delve a little deeper🤓

Let’s talk Brain Health and the BAD HABITS that could be accelerating your brain’s age and decline 🧠❤️

What is Wisdom and how do you know you have acquired it? How does it differ from knowledge. Let’s chat and hear a special take on Wisdom from Tony Evans

What do you feel about Derrick Jaxn? Let’s talk Authenticity and the important of showing up REAL in every aspects of our lives.

Are you holding on things that you need to LET GO of? 🎧📲📱Listen in

Have you ever felt like your BOUNDARIES were not being respected by a family member or members. Let’s have an honest chat on the virtual couch

The pandemic left many individuals reeling coupled with just trying to make it day to day, especially for those already dealing with underlying mental health issues. Some maybe be feel like that are losing it or in the verge of. Let’s talk about the signs and ways to prevent from going over the “deep end” ✨SPECIAL AFFIRMATION LISTENING TREAT AT THE END✨

When was the last time you spent time alone? Today, Being single is often equated to loneliness and that couldn’t be further from the truth. Loneliness is an internal state of being. Here me discuss the benefits of “ME TIME”

As we age, mental/brain functioning are on a natural and gradual decline. Did you can be proactive in slowing the process? Listen in for tips🎧i

Valentine’s Day is approaching, but is it such a good day for all? Listen to some ways to conquer the day❣️

Let’s take a journey on a road to AUTHENTICITY! Are you really living in YOUR truth? Let’s discuss!

She was the last time you shared a good laugh with your loved one(s)? Laughter is good for the soul and your overall mental health!

Living the SOFT LIFE, is living life with authentically with intentionality, essentially working SMARTER and not HARDER. In what ways are your committed to living a “SOFTER” life? Let’s discuss♥️💋

Let’s unpack the age old question.. “CAN MEN AND WOMEN BE FRIENDS”? with guest F. Christopher Bleu. Get ready to laugh while being Enlightened, Empowered and Inspired for this very POWERFUL episode!

Let’s have a candid discussion about the male psyche. Did you know many men have admitted to not liking or being attracted to many is their “sexual conquests”? Let’s unpack it!

Let’s Discuss Suicide, The Warning Signs/Risk Factors and Tips to SAVE LIVES Together! National Suicide Prevention Lifeline 1(800) 273-TALK or 8255

Let’s Talk Fatherless Daughters and the Emotional and Mental Effects of a Father’s Absence on countless of daughter’s lives.

Did you know out Vitamin D and Vitamin C and SEA intake can have positive effects on our mood?