Learn, Apply, Repeat

I sat down with Christina, a psychologist and trauma-informed coach, to talk about something most of us ignore until it’s too late: burnout. Not the “I need a vacation” kind. The kind that shows up as migraines, emotional numbness, and snapping at the people you love. The kind that makes you successful on paper while you’re falling apart inside. Christina works with high achievers: leaders, busine...

Ever wonder how living abroad changes the way you see yourself? I sat down with Ralitsa, an email strategist and conversion copywriter who's lived in more countries than most people visit in a lifetime. What started as a chat about her work turned into something deeper: a conversation about identity, belonging, and how constantly moving shapes who you become. Ralitsa is half-Bulgarian, half-Russia...

We’ve all heard the hype: AI will save you time, boost productivity, and help you get more done. But that’s only scratching the surface. In this episode, Pedro Ruiz and I talk about AI as something bigger, a tool for exploration, creativity, and human connection. Instead of chasing quick wins, we look at what happens when you approach AI with a sense of play. What if you asked it about something y...

In this eye-opening episode, I sit down with Gavin Nicol, a seasoned technologist and entrepreneur whose fingerprints are all over the early internet standards we still use today. With over three decades of startup experience under his belt, Gavin doesn’t just know what it takes to build and scale a business, he knows what it costs. We start by digging into the hard truths about the startup journe...

Carolyn Johnson didn’t start out as a writer. She was a teacher. A reader. Someone with a knitting machine she didn’t really use. And then she made a decision. In this episode, we talk about what it actually takes to write and self-publish a book, from ZERO! No contacts. No roadmap. Just the desire to start. Carolyn walks us through how she went from unfinished drafts and long summer breaks to rel...

In this episode, I sit down with Julio Arango, a creative entrepreneur with a fascinating journey from a corporate career to building his own business. Julio shares his insights on the importance of adaptation, the courage it takes to leave a stable job, and the role of fear in driving success. We dive into how Julio leveraged AI to streamline his new venture and why consistency in branding can be...

In this episode of "Learn, Apply, Repeat," I delve into the intricacies of time management, sharing personal anecdotes and actionable strategies. Starting from my early days as an IT technician in São Paulo, Brazil, I describe my journey from struggling with time management to mastering it with data-driven methods. I discuss the Pomodoro Technique, the use of apps like Toggl and RescueTime, and th...

In the first episode of my new "Walking with Giants" series on the "Learn, Apply, Repeat" podcast, I interview individuals who have significantly impacted my professional journey. To kick off this series, I chat with my former boss and current friend, Imre Nagy. Imre, the head of engineering at a UK-based company and an avid YouTuber, shares insights from his diverse career. During our conversatio...

Welcome back to the "Learn, Apply, Repeat" podcast, where we dive into the tools and strategies that can transform our learning experiences and performance. Today, I'm excited to share a personal journey that changed the way I handle information—mastering memory techniques. As someone who struggled with memorization during my academic years, the concept of memory always posed a challenge. From the...

In the first episode, I talk a little about my myself, what made me create this podcast, and what I have planned for the next episodes. Get full access to Learn, Apply, Repeat at www.learnapplyrepeat.com/subscribe