Leadership Therapy

Ever look at your never-ending to-do list and feel so completely overwhelmed that your brain immediately tries to negotiate you out of doing the work? You are not the only one. In this week’s session of Leadership Therapy , Dr. Jodi Blinco introduces a powerful, sustainable framework to conquer daily professional overwhelm: the concept of "Chipping." You'll also learn a critical communication tool...

EP 4: Beyond Fake it Till You Make It Dr. Jodi Blinco shares a foundational lesson in self-accountability centered on neuroscientist Dr. Jill Bolte Taylor’s quote: "Please be responsible for the energy you bring into this space." Moving past the superficial advice of "faking it," Dr. Blinco explores how internal stress constructs an invisible vibe that deeply impacts every physical or virtual room...

EP 3: Friction to Focus In this episode of Leadership Therapy , Dr. Jodi Blinco dives into the "Control Illusion," exploring how corporate professional friction and triggering workplace behaviors frequently hook us into natural, yet negative, emotional cycles like frustration, anger, or fear. To break out of this reactive state, she challenges leaders to "look in the mirror first," shifting their...

Episode 2: Energy ROI (Return on Investment) In this episode of Leadership Therapy , Dr. Jodi Blinco introduces a powerful framework for sustainability: Energy ROI . Moving beyond traditional time-management, she argues that energy is your most valuable currency. When mismanaged, it leaves leaders operating "in the red," projecting internal chaos onto their work teams, families, and personal well-...

Episode 01: The Human Element "Your peace is a prerequisite for your performance." In this inaugural episode of Leadership Therapy , Dr. Jodi Blinco unboxes the "industry circus" that defines modern professional life. Moving beyond the "busyness badge of honor," we explore how "always-on" cultures trigger a biological fight-or-flight response that effectively locks you out of your ability to lead....