Lasting Conversations

As Brooke Sternberg continues her latest Lasting Conversations interview, her presence brings an atmosphere of understanding and enlightenment, characteristic of a seasoned holistic birthing doula. Brooke shares her profound insights, as we delve into the intricate dance of family dynamics in childbirth, while also emphasizing the importance of clear contracts and robust communication systems in t...

We're honored to have Full Spectrum Birthing Doula, Brooke Sternberg, back on the show sharing her profound wisdom in a two-part conversation. In this episode, we explore the synchronicity between new life and seasons of renewal like Easter and Passover, drawing parallels between these festive times and the miracles witnessed in birthing suites. Brooke's timely return allows us to delve...

As the moon waxes full and the ocean's roar accompanies my thoughts in Jupiter, Florida, I can't help but feel we're all at a precipice of profound change. This episode marks not just a transition in the celestial realms with the full moon and approaching eclipses but also heralds a new chapter for Lasting Conversations—a time to revisit, reimagine, and recalibrate. Join me, Heather...

Imagine finding common threads that tie us together across different states, lands, neighborhoods; discovering that the flavor of a place goes beyond its sights to include its language, food, and the warmth of its people. This episode is a celebration of a season's change and the myriad of connections we find along the roads we travel; whether it's the familiarity of landscapes, or the u...

Tami Barber's journey, spanning from Nebraska to Dallas, serves as a quintessential representation of the American ethos. Come along as we delve into her achievements – from her tenure as a Dallas Cowboys cheerleader to her current endeavor as a podcast host. During Podfest 2023, we engaged in conversations about the burgeoning podcasting community, where advancements like AI extend our influ...

 Have you ever envisioned the symphony of colors that a melody might paint? EMMY award winning, internationally renowned artist, Karen Mosbacher, shares her world of chromesthesia. Music and hues intertwine, offering us a glimpse into how this phenomenon deeply influences her artwork. From her home in Colorado, Karen illustrates her process of translating the rhythms of a string quartet or the sou...

Join us as we explore the profound journey of identity and acceptance with Dr. Lulu, a pediatrician, renowned keynote speaker, best selling author, LGBTQ+ advocate, and mother. From her experiences in Nigeria to activism in the US, we discuss the importance of dreaming big while staying true to ourselves. Our conversation delves into gender identity, sexuality, and the evolving language of persona...

Prepare to be inspired as the remarkable Dr. Temple Grandin takes us on a journey into the heart of neurodiversity and its potential to transform early education. Through her exceptional lens, we uncover the history of autism diagnosis and the correlation between celebrated geniuses and today's autistic individuals. Dr. Grandin passionately advocates for structured social interaction and earl...

Have you ever heard a powerful story that feels like a lightning bolt to your heart? That's what awaits you with Shā Sparks, our vibrant guest, whose transformation from a hairstylist in an abusive relationship to an acclaimed motivational coach, and author, is nothing short of electric. Join us as we traverse the landscape of personal change, the boldness of finding one's voice, and the...

Ever had one of those days where things don't quite go as expected? Heather Lockett, found herself in just such a moment when an envisioned tranquil day by the sea was met with gusting winds and unexpected company. This episode of Last in Conversations is all about throwing caution (and our carefully laid plans) to the wind, and embracing life's curveballs with a sense of adventure. We&a...

Have you ever found yourself at the intersection of vulnerability and strength? Male, female, all peoples; join us, as we welcome the extraordinary Ben Curtis! Ben is the original 'Dell dude' and now premier guide and performance coach, visionary leader of Dude School, and podcast host of Dude, You're Getting Well, and well known actor and musician.  Ben shares his transformative jo...

We invite you on a transformative exploration of loss, self-discovery, and the tenacity of the human spirit. Our guest, accomplished author, public speaker, and hope facilitator, Cathleen Elle opens up about the harrowing journey following her son's passing; guiding us through the nuanced terrain of grief. Her story, which inspired her moving book "Shattered Together," weaves togeth...

Embracing the Village of Support As we navigate the demands of family life, sometimes what we need most is a guiding hand. That's precisely what Gayle Walker, founder and CEO of Life Doula, Inc., has become for so many families. On our latest podcast, Gayle recounts her remarkable journey from nurse and Naval Officer, to a beacon of support for new parents. She paints a vivid picture of her f...

Have you ever met someone whose life story is so compelling that it makes you reevaluate your own path? That's exactly what happened when we invited Olivia Akin, the wise-beyond-her-years career whisperer, onto our podcast. With a journey that has seen her transition from a junior Olympian swimmer to a beacon of career development, Olivia doesn't just redefine success — she helps you liv...

Pedaling for a Purpose Every journey begins with a single step. Uli Schackmann's voyage is in bike pedal strokes that spans an incredible 6 months and 6,000 miles with her service dog, Jackson, and a flag that waves for the ongoing fight and needed research for HIV/AIDS. Our latest episode welcomes Uli to recount the heartwarming tale of resilience captured in her book, ”Uli's Journey: A...

A little storytime to round out 2023! Heather curls up with Deborah Weed’s beautiful book, IF ONLY, to share messages of Faith, Love, Community, and Courage.  Seasons change, life brings New, and we’re all here for the exhilarating ride, bumps and all.  Step into the adventure and have a listen! Contact Heather S Lockett: Email: podcasts@lastingconversations.com Phone: (561) 831-8356 Website: http...

The Transformative Power of Love, Presence, and Peace A conversation with Becky Grabski is like stepping into a haven of calm amidst the chaos of life. As a psychic counselor, she carries an inner light that guides those grappling with PTSD, trauma, and complex life transitions toward a healing path of self-discovery. Becky's emphasis, you ask? Love. But not the mushy, codependent kind. The k...

Wondering what lies at the intersection of your gut health, diet, and overall wellbeing? Join us as we decode this with Reneè Barash, the Tummy Whisperer, a certified digestive health coach who has made it her mission to help people understand the myriad connections between gut health and facets of our life including sleep patterns, skin conditions, and hormonal balance. We delve into the possible...

Bask in the joy of celebration as we commemorate our 60th episode! As your host, Heather Lockett, I invite you to join me on a nostalgic journey, where we relive our favorite moments and revisit the amazing guests that have graced our podcast. We’ll also amble down memory lane, reminiscing impromptu chats, all while appreciating the serendipitous threads binding our diverse topics - health, busine...

Can you consciously create your life? Shake off the ties that can bind you up? Unearth the encompassing joy in your heart. Meet Wali Waiters: renowned executive TV producer & director, author, visionary, author, coach, entrepreneur, and keynote speaker.  Wali’s gift of clarity helps people see Themselves clearly, tapping into their own greatness and power. Our conversation delves into a myriad...

Play, Fun, Joy, Learning! The effervescent and wise, Lisa Poskanzer, weaves us through the intricate world of communication in education. The focus is on how play, and other engagements, help students, teachers, and administrators break the day-to-day drudgery of what can feel like uphill battles or stressful days.  As the co-founder of Improv 2 Improve, LLC., discover how the various communicatio...

Get ready for an enlightening conversation with Jill Karlin Butler, an inspiring figure who wears many hats - an artist, yogi, visionary, and master gardener. Our chat traces her dynamic journey, from painting historic buildings in West Palm Beach to spearheading tree preservation campaigns. Her tale takes an endearing turn when she crosses paths with Lee Butler, a vanguard in environmental archit...

 Artistry, sustainability, yoga, adventure - just a few words that describe the life of our vivacious guest, Jill Karlin Butler. This episode peels back the layers of Jill's colorful life, starting with her childhood, where her mother's artistry and joy of life, formed the foundation of her creative soul. We delve into her unique approach to creating art, focusing on balance, beauty, and...

Ever grappled with the complexities of dyslexia or know someone who has? Join us in a riveting conversation with dedicated educator Tamika Taylor, who has turned her own experiences with dyslexia into a tool to empower children facing similar learning challenges. As a mother to four boys and a vocal advocate for children with dyslexia, Tamika shares her unique perspective on the education system,...

Janine Stella is rocking it with Heather today! As a former Studio Director, Janine helped Heather birth Lasting Conversations exactly a year ago, and now she has her own company and creative space, called StellaMix in Delray Beach, Florida.  In this fun episode, we look back on each of our journeys, discussing what kinds of nudges show up to catalyze us toward a move into a greater calling. And,...