Language of Love with Dr. Laura Berman

In this Language of Love Session, we continue our conversation with Ken and Marla, a couple who has been going through some sexual struggles, and we really got into the nitty-gritty of how stress and trauma can mess with your love life. Ken's been feeling super stressed and it's been hitting their intimacy hard. He's distracted, tired, and just not in the mood, which has been causing some tension...

Welcome back to another Language of Love Bite!  Today, I want to share something deeply personal and universally relatable – the often-overlooked pain of friendship breakups. I totally get how losing a friend can feel just like you've lost a member of your family, and with everything going on with the pandemic, those feelings are even more intense. I'm opening up about my own experiences with losi...

You ever wonder if someone is telling the truth? It turns out each of us can be a human lie detector! There's no magic involved, only science. It's all about understanding the language of micro facial expressions. By paying attention to small changes in a person's face, we can uncover the truth and strengthen our relationships with others. Whether it's picking up on tiny expressions to see if some...

In this Language of Love session, I sit down with Regine, a listener facing the dual challenges of a partner with PTSD and her journey through grief and caregiving. She's navigating the delicate balance between her social desires and her partner's need for solitude due to PTSD. It's a dance many couples know all too well – the push and pull of togetherness and independence. This has put a strain o...

Have you ever found yourself constantly prioritizing the needs of others while neglecting your own? Do you get anxious when those you care about are anxious or angry? Do you find arguments leave you contorted, desperately seeking forgiveness and acceptance from your partner? If this sounds like you or someone you love, its time to confront the possibility that you may be trapped in the clutches of...

What if I told you that your ancestors' traumas could be actively influencing your life today? What if the pain they endured, generations ago, could still shape your relationships, behaviors, and even your DNA? It's a thought-provoking concept, isn't it? Welcome to the world of intergenerational trauma.  In this  Language of Love Conversation, I am excited to be joined by Dr. Mariel Buque, a Colum...

In today's episode we’re continuing our journey with Ken and Marla, a couple I've been helping to boost their intimacy. Their story is like so many others. Marla has been opening up about her shyness around masturbation, and I've got to say, I'm proud of her for being so honest. Ken has been amazing, too—totally supportive of Marla's journey into self-exploration. I always tell people how crucial...

Lifelong monogamy can be quite a challenge in our world today. We're living longer, our needs are evolving, and there are so many different factors at play. You see, we humans are kind of wired to be what you could call "serially monogamous." It's like we're designed to form temporary relationships for the purpose of raising children. And interestingly, this ancient instinct still seems to influen...

We all grapple with an inner critic, incessantly whispering that we're not good enough or worthy of success and love, fostering a cycle of self-criticism. What if we could tame this relentless voice, breaking free from its grip and embracing our authentic selves? The good news is, we can. In this Language of Love Conversation, I sit down with Neal Allen, the author of Better Days: Tame Your Inner...

Have you ever found yourself caught in the complicated dance of self-sabotage, where the haunting echoes of past trauma manifest as destructive behavior, over using substances and withdrawal from the world? In this Language of Love Session, Pamela opens up about her struggles with self-sabotaging behavior and past trauma, including excessive drinking and withdrawing from people due to past abuse....

Welcome back to another Language of Love Bite! This week I'm going to explore the concept of inner child work and how it can heal past traumas and improve relationships. So, what exactly is inner child work? Well, it's all about connecting with those wounded parts of ourselves that were hurt during our childhood. These parts often carry unresolved emotions and traumas that can impact our adult liv...

Heart aches and and heart breaks will happen for each of us—trust being broken, losing someone we love, or wounds from the past—can shape our lives in significant ways. But the good news is that we can grow through adversity into even better versions of ourselves.  In this Language of Love Conversation, I have the honor of hosting the incredible Brandi Sellers-Jackson. Brandi, a masterful storytel...

Are you tired of hearing the same old advice about love and dating? Are you finding it difficult to navigate the dating world, or finding love in a world of swipes, catfishing and ghosting?  If you are looking for love and want some advice that will change your whole dating game for the better, tune into this episode of Language of Love Conversation, I sit down with Damona Hoffman, a celebrity dat...

In this episode, I have the pleasure of sitting down with my lovely friend Susan Grau, an incredible intuitive medium who has gained international recognition for her work. We'll be diving into her new book, Infinite Life, Infinite Lessons, as well as exploring her journey and the fascinating experiences she's had along the way. Susan's story is truly remarkable. She has faced and overcome immense...

It’s time for a follow-up session! In a previous Language of Love Session, Marla and Ken opened up about their struggles with intimacy. Ken's performance fears and feelings of inadequacy had led to a dwindling sex life. This week, we’re doing a follow-up session, and I continue my work with Marla and Ken to spice up their love life. And guess what? They're on a roll! I gave them some homework, you...

It’s time for another Language of Love Bite! Let’s delve into the heart of human connection, breaking down barriers, and challenging long-standing misconceptions surrounding one of the most intimate aspects of our lives. In this episode, we shed light on a topic that's been shrouded in myths for far too long. Join us as we navigate the landscape of pleasure, discussing and debunking the top five o...

Did you know there’s such a thing as Drama Addiction? Today in the Language of Love Conversation, I'm joined by Dr. Scott Lyons, and we're tackling this intriguing topic. From genetics and biochemistry to environmental triggers, we're exploring the roots of this addiction, often linked to trauma and a need to fill emotional voids. Picture drama addicts as thrill-seekers, creating chaos to dodge an...

This week, I’m sitting down for a Language of Love Session with a listener who's dealing with some serious relationship hurdles. Picture this: cultural clashes, power struggles, and a partner who's not exactly a cheerleader for her spiritual journey.  Theresa reached out to me for advice on navigating cultural differences and power dynamics with her husband. It turns out that her husband isn't ver...

Let’s dive into a topic that many couples can relate to: bringing back that spark when sex starts to feel predictable. We all know that at the beginning of a relationship, everything is new and exciting. But as time goes on, it's natural for things to become a bit routine. So, how can we inject some much-needed excitement back into the bedroom?  It's all about shifting our mindset and energy durin...

The idea of “masculine” and “feminine” goes way beyond gender. We all have masculine and feminine within us, we just lean in one direction or another. The energies of the masculine is more directive, organized and containing. The feminine is more emotional, creative and flowing.   In this Language of Love Conversation, I'm joined by my good friend, transformational coach AnnMarie Chereso. Together...

Welcome back to another Language of Love Session! In this episode, I chat with a caller from Australia, Fatima, who is currently going through a tough divorce and grappling with a challenging relationship with her narcissistic mother. Fatima opens up about her struggles with codependency and anger regulation, which she believes are deeply rooted in her traumatic upbringing. I offer her guidance on...

In this Language of Love Bite, I'm going there. We are talking about the impact of pornography on our love lives.  One of the main concerns I discuss in this episode is the accessibility of porn to young people. With the internet being so readily available, it's easier than ever for children and teens to stumble upon explicit content. It turns out that newer research is demonstrating porn can have...

The biggest fear for many of us is losing someone we love; of facing unexpected tragedies that change the course of our lives forever. For comedian and author Kelsey Chittick, her worst fear became her reality, and it tested her resilience, shattered her world, and ultimately transformed her.   In today’s Language of Love Conversation, we dive into Kelsey's personal journey of grief and healing af...

In this Language of Love session, I have a chat with Trina, who has been through some really tough times in her past relationships, facing big losses and struggles. She opens up about the toxic relationships and challenges she's been dealing with as she tries to rebuild her life. I emphasized how important it is for Trina to take the time to be single, rebuild and move deeper into love and accept...

Welcome back to another Language of Love Bite! I'm here to dive into a topic that often gets misunderstood: grief and loss.  The truth is that everyone's grief journey is unique. There's no one-size-fits-all timeline for healing. So, if you're going through it, remember to be gentle with yourself and allow yourself the space to feel and heal. Now, let's talk about the importance of emotional suppo...