Knowing Me, Knowing You with Paula

"Say Hi, Send us a Text Message" Welcome back to this episode and update. Episode 23 provides insightful conversation about a book title "who moved my cheese" link to purchase the book is below. Paula shares her new Journey with a new podcast called "beyond to freedom" so stay tuned for further updates. Book: Who Moved My Cheese Connect with [KMKY HOST]  PAULA LAMB: E...

"Say Hi, Send us a Text Message" Principles for Success: To be the "Master of Your Ship" steering the course of your life, navigating the obstacles what would be your best support. YOU and Yinka's book titled "Master Excellence; 13 Principles to  help you win at life" Meet Coach and Author Yinka Adegbenle tuning in from New York as we navigate 3 principles that a...

"Say Hi, Send us a Text Message" In this episode Paula briefly provides an update on where she has been and what she has been upto. Her new literary endeavour, new podcast journey and lastly she shares 3 Happiness Hacks that are a daily constant which support her Spiritual, Mental and Physical well being. We invite you to follow, share and stay updated via our social feeds 🙋‍♀️. Thanks...

"Say Hi, Send us a Text Message" Tracy Swinson  was one of our very first guest spots when this journey of podcasting first began. You can catch Tracy's past episodes 6 & 7 in Season 1. In those first two short episodes Tracy shared her journey from death's door, guardian angels in the hospital to hearing not once but twice the words cancer, navigating depression & suic...

"Say Hi, Send us a Text Message" In this episode you will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector, and podcast host of the "What's Your Story" Podcast and new dad. Our past episode, Epi 42 LINK BELOW .  Varun, shared how he made a 360 degree turn in his life after feeling extreme dis-ease in his body, how working on his mindset, realising a...

"Say Hi, Send us a Text Message" In this episode we meet Author: Peter Davidson [aka Jimmy Tolmie] who penned 3 books; Pete's Pandemic, Kilt in the Closet and his latest book released in June 2022, Fatal Frailties.  Pete is a retired schoolteacher, a man who loves to people watch, is a rugby fan, he is of Scottish descent, & a fan of Robbie Burns.  In this episode, we cover Pete...

"Say Hi, Send us a Text Message" Join Paula and her guest Sam Headen from "Talking with Sam" in this short audio-biography.  Sam hails from Sanford, North Carolina in the United States, a vibrant personality with deep ancestral roots in the South.   Sam is a man of faith and has a passion for connecting people, broadening his and our horizons.  A man about community, family &am...

"Say Hi, Send us a Text Message" 📍 Do you have tricky teenagers in your home? 📍 Are you struggling with communicating with your child, teenage child, adult child, a parent, work colleague, friend? Perhaps you may not realise that this area of your life could be an important step for you to level up your relationship with self and those around you.   📍What about active listening are yo...

"Say Hi, Send us a Text Message" African History, Southern African History, War, Romance, Stories of Courage & Resilience. Alan Webb shares his  journey. In this episode, we explore a conversation with Historical Fiction Author Alan Webb, currently residing in Nunavut, Canada.  Get ready to discover his book titled "Once Upon A Time in Zimbabwe."  Join us as we learn about...

"Say Hi, Send us a Text Message" Welcome to this first episode for 2024 & a New Year. Usually our email inboxes are flooded with tips on setting goals for the year & our social feeds filled with people selling their services to helps us attain those goals so host Paula has some questions for you: Q1 - How does the New Year makes you feel? Is it a fresh start, new beginnings, or a...

"Say Hi, Send us a Text Message"  Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought.  Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Can...

"Say Hi, Send us a Text Message" 💥Do you find the holiday season a challenge?  💥Do you celebrate the birth of christ? 💥Do you know what is the origin of Christmas and The Christmas Tree? In this episode join host Paula as she shares 👍 "5 tips to get you and loved ones through the holiday season if you find it challenging" .  Paula also explores the 'birthday of Jesus&a...

"Say Hi, Send us a Text Message" The Moral Divide between Good vs Evil with returning co-host & Amazon best selling author Ganesh Venkataramanan. We are delving into a topic of huge magnitude one that we could discuss for hours, days & weeks , & that impacts our everyday lives.   A topic that questions truth, injustice, morality, living a life of excellence and integrity.  Ou...

"Say Hi, Send us a Text Message" Questions to Ponder On: Have you ever struggled with engaging people when presenting information perhaps person to person, your business, a product, a course? What about when you had to present or speak in public at a conference, zoom event or trade show, TEDEx Talk  & wished you had more confidence & better presentation skills?   Are you a small...

"Say Hi, Send us a Text Message" Thanks for joining us in this short BONUS EPISODE where we continue our conversation and introduce to you the link between Deepak Chopra and Gwyneth Paltrow and The 'Change The Air Foundation'. All links are clickable for immediate access to support your knowledge seeking. We invite you to tune into the episode with Michael if you have not tuned...

"Say Hi, Send us a Text Message" The statement 'Your Health is Your Wealth' continues in this episode as we delve into an enlightening subject that's often lurking right beneath our nose, sometimes out of sight and can carry significant health risks.  Author of the book titled "The Mold Medic";  Michael Rubino is our newest addition to the KMKY family & insig...

"Say Hi, Send us a Text Message" The statement “your health is your wealth” does this resonate with you, it certainly does for host Paula.  Our latest thought provoking & insightful, guest Tom Paladino a man on a mission, a true visionary and humanitarian dedicated to transforming lives across the globe through his work. In this episode we introduce to you technology – the what, wher...

"Say Hi, Send us a Text Message" Welcome back to a special bonus episode! We're thrilled to have you join us for this exclusive follow-up conversation with our recent guest, Ganesh who tuned in with us from Texas, he is an author & engineer. If you tuned in to our previous episode [64], you already know that Ganesh shared some incredible insights & stories that left us well...

"Say Hi, Send us a Text Message" Discover how Cricket, The Big Bang, Einstein's Blunder, The Question; What is the Meaning of Life & The Second Coming of Christ all have to do with our latest insightful & thought provoking conversation, latest KMKY guest collaborator & newest family member. Meet Ganesh Venkataramanan also known as Geeves an Author & Engineer.  As he...

"Say Hi, Send us a Text Message" We continue our conversation with Executive Business Coach Brad Axelrad & host at 'Face Your Dragon Podcast' with some fun and thought provoking questions. Tons of golden nugget shares and takeaways. Brad Axelrad is the Founding Member of The Association of Transformational Leaders SoCal. He is an executive business coach, serial entrepreneu...

"Say Hi, Send us a Text Message" Discover how Chicken Soup for the Soul, Jim Carrey & Don Miguel Ruiz connect to our guest & topic collaborator Brad Axelrad. Brad an Executive Business Coach, Guest Speaker, Entrepreneur & Podcast Host 'Face Your Dragon Podcast',  tunes in from his home base of Mexico. Learn from Brad a community leader as he shares pivotal life tran...

"Say Hi, Send us a Text Message" Community – the only place where 'reply all' is simultaneously the most loved and most dreaded button." One of the main drivers in life is a sense of belonging & in this episode we discuss a topic Jamie is passionate about Community, Community Empowerment, Community & Mental Health,  Community Impact  on our lives.   This is a broad...

"Say Hi, Send us a Text Message" Laughter is known as the best medicine & the spice of life, why you ask! Paula is going to peel away at the layers of information like an onion, and unravel this topic of the importance of laughter, and why that statement rings true .  Did you know that both laughter and spontaneity have similar benefits. That, saying yes to the small impulses or big...

"Say Hi, Send us a Text Message" The Big Idea is that even although life can get really busy, perhaps at times overwhelming, filled with decision making, facing our fears, our beliefs that keep us stuck, our days can be filled with highs and lows BUT at the end of it all how are you making the most of your potential as a human, how are you living a life of excellence and integrity, what...

"Say Hi, Send us a Text Message" Welcome to our latest guided meditation and mindful practice with host Paula Lamb, who is a Health & Personal Growth Coach. This guided meditation is for those of you who struggle with insomnia, wake during the night and can't fall back to sleep, struggle with switching off the mind,  & are seeking a natural way to a peaceful night's res...