Nia
Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). Podcast ig - @keepitclean_podcast Love y'all ~ ~
No dejes de visitar la web del podcast y apoyar a su creador: www.buzzsprout.com
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Episodios
Organizing your wardrobe 24.01.2022 8:31
Let's chat!!~ One of the messiest places to try and organize in your room is your wardrobe. I don't know why, though why is there never enough space in your wardrobe to buy more clothes? So today I will be giving you guys some tips on how to preserve more space in your wardrobe. See you next time and happy organizing. If you like this episode, play the next one ♡
The hidden side of your to-do list 17.01.2022 11:23
Let's chat!!~ For the longest time I have been a huge fun of to-do lists, though recently they've not been working for me. Join me as we discover why this might happen to some of you guys and what to use instead. Copyright stuff: Track Name: " Better Days - LAKEY INSPIRED, Monroe - LAKEY INSPIRED , Watching The Clouds - LAKEY INSPIRED " Music By: LAKEY INSPIRED @ https://sound...
The Billionaire morning routine 08.01.2022 10:09
Let's chat!!~ Hey everyone, In this episode I will be trying out the billionaire morning routine for 5 days and giving you my thoughts and tips on this morning routine. We'll cover some celebrities who use this morning routine such as Oprah, and I'll even give you guys my rating of this morning routine. P.s watch this if you want a productive life. Here is the full morning routine wr...
Breaking down your tasks 26.12.2021 5:42
Let's chat!!~ During Christmas, it's incredibly easy to get overwhelmed because of the huge tasks you need to accomplish and when it comes to major tasks it's easy to get overwhelmed. I used to suffer from this problem frequently so today I am going to teach you how to break down those large tasks into smaller, more doable tasks with steps that according to my research will manage yo...
The weekly cleanup 17.12.2021 7:40
Let's chat!!~ In this episode, we are joined by my good friend Karen. Some of us need a weekly cleanup, or do we? today we will be discussing when to know if you need a weekly cleanup versus when you won't need one, how to go about it, and how to treat the weekly cleanup. Yes, weekly cleanups should receive special treatment. If you like this episode, play the next one ♡
Keeping the balance ft. The best aunt that has ever lived.(Auntie Linda) 12.12.2021 7:52
Let's chat!!~ During this time and day, it's hard to keep a balance between family, friends, work, yourself, and organizing. So today, while we are joined with a special guest, we will discuss some things that I think extremely do when help it comes to keeping the balance between organizing and life. P.S Shoutout to my cousin (Keith) he just turned 17 today Happy birthday dude. If you li...
Organizing your time 06.12.2021 7:03
Let's chat!!~ Hey everyone, For this week's episode, I decided to cover a topic that we need to discuss more, organizing your time. I had to learn how to organize my time the hard way by showing up late for classes just because I didn't know how to organize my time, the exact reason I wanted to teach you guys how to, so you don't have to make the same mistakes I have. Also, las...
The monthly cleanup 29.11.2021 7:27
Let's chat!!~ In my last podcast episodes, I have talked about the monthly clean-up quite frequently but not as much as I'd like to. So today in this podcast episode we will discuss the monthly cleanup in as much detail as we possibly can. I know that I said that for me breaking down the myths was my favorite episode in this series though it may have a competitor. Enjoy the episode, and...
Clean up, quick 21.11.2021 8:46
Let's chat!!~ How many times have you realized that you have to clean up your room or a space in less than 30 minutes? Most of the time it's because you have friends or family visiting. Because of the amount that this happened. I decided to make an episode on this podcast about organization. So in this episode, we will cover the fastest ways to organize a space. We will discuss things lik...
The basics 16.11.2021 5:17
Let's chat!!~ Hi there, In this episode, we will be discussing the basics so things like storage and how many times a week, month, or year you should organize your space. Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/RjyRZaBGQMY If you like this episode, play the next one ♡
Practical organizing ft. Karen 16.11.2021 14:30
Let's chat!!~ In this episode, I decided to invite the person who taught me most of what I know about organization, my best friend Karen. We will be discussing the importance of practical organizing and we'll even give you guys some tips on this topic. Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/RjyRZaBGQMY If you like this episode, play th...
Breaking down the myths 16.11.2021 10:29
Let's chat!!~ During the time I have lived(which is quite short) I have heard so many people say things like organizing takes too much time, or Once you organize a space it stays that way. When that's not true at all. So in this episode, we will be going through each one of the myths I've heard many people say. Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link:...
Amazing storage 16.11.2021 9:52
Let's chat!!~ There are so many types of storage items and in this episode, we will be comparing most types of storage items. We'll be checking things like price and practicality to learn whether certain storage items are worth it. Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/RjyRZaBGQMY If you like this episode, play the next one ♡
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