Keep Going with Roi Caturla

It’s been two years since I was active in my podcast. Between creative burnout, life burnout, and losing the spark, podcasting had to take a back seat. But I’m back. This episode is an honest check-in about what happened and why I’m here again. Let’s catch up on a new episode of the Go For It Podcast . Follow me on Facebook: https://www.facebook.com/Roialty07 Feel free to send me an email: roicatu...

Sometimes the best ideas aren't our own. They're planted by the people who see our potential. Geneeka Estrada is living proof. In this inspiring conversation with Roi, she shares her leap from physical therapy into entrepreneurship and how faith turned fear into fuel. A must-listen if you've got big dreams and bigger doubts. Learn more about Geneeka Estrada's business: www.thetherapeutictouch.net

[This is a late upload of the episode with Victoria Nelle Nisperos] Welcome to our latest podcast episode featuring Victoria Nelle Nisperos, a content creator on TikTok and YouTube. In this episode, Victoria shares her experiences and insights on managing the roles of motherhood alongside a career in freelancing and content creation. Discover how she balances these challenging yet rewarding respon...

In this podcast, we'll dive into the art of resilience and personal growth. Explore how to deal with bad days, disappointments, and setbacks by learning to reset your expectations, offer yourself compassion, and gradually regain your footing. Follow me on my socials: ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Listen to ⁠⁠⁠Q-TALKS Podcast on Spotify ⁠⁠⁠ as well. Join these communities for your...

Join us for an inspiring episode of the Keep Going Podcast as we hear from Nino James Haos, founder of NEOSMMS, about his journey of finding and pursuing his passion with unwavering dedication. Get ready to be motivated and learn valuable insights on discovering and following your own path to success. Connect with Nino James Haos . Follow me on my socials: ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Instagram⁠...

Regret is a common human emotion that can be difficult to overcome. It can be hard to let go of the past and move on with your life when you're constantly thinking about what could have been. But it's important to remember that you can't change the past, and that the only thing you can do is learn from your mistakes and move forward. In this episode of the Keep Going Podcast, we'll...

In this episode, I dive into the concept of the "maxed-out mindset" and explore whether I've truly reached my limits as a content creator. I've been feeling like I've hit a wall in my work, and I share the lessons I've learned from taking a step back and reflecting on my progress. Through my experiences, I discuss the dangers of comparison and the importance of celebratin...

In this episode of "The Keep Going with Roi Caturla" Podcast, I take you back to a top moment when the rejection of not becoming a life coach led me to start my own podcast and TikTok platform. I share my personal experience of having my dreams crushed and how I used that experience as a springboard for positively impacting the lives of those around me. Through my story, I demonstrate th...

The past year has been a challenging one for many of us, and for me, it brought the loss of friends, failures in various aspects of my life, and a family member falling ill. Despite these difficulties, I have realised the importance of maintaining a sense of gratitude in the face of adversity. In this season-ender episode of the Keep Going Podcast, I want to share my personal experiences and insig...

The past is a crucial part of what shapes us as a person. It is what shapes our behaviors and actions as we grow up and enter into adulthood. The decisions we make and the lessons we learn in the past are what will lead us to our future. Joining us is Chriselle Soco, a Financial Advisor and a Podcast host of Love and Light Podcast . Follow me on my socials: Facebook TikTok Instagram Listen to Q-TA...

This is a podcast about letting go of relationships in life. We're going to talk about why it's okay to let go of some relationships that are no longer healthy for you personally.  Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify as well. Go Adulting From Scratch Facebook Group Filipino Online Workers PH You can also send me an email at roicaturla@gmail....

It can be difficult to find the motivation to keep going, especially when you're faced with a lot of challenges. What if there was a way to turn everything around you from zero to hero? A way that would give you the motivation, strength, and energy to keep going even when things seem impossible? In today's episode of the Keep Going podcast, we will be talking about the importance of turning everyt...

Self-improvement can help you in your career and with personal relationships. Research shows that those who prioritize self-improvement have happier, more successful careers than those who do not. Today, I will be sharing my fascinating experience of getting featured in Spotify Fresh Finds and how it compelled me to do better and be better in life and podcasting. Follow me on my socials: Facebook...

Finding the right work-life balance is important. It can help you enjoy your work more and feel more fulfilled in life. In this episode, we discuss some tips for finding a good work-life balance, including how to make time for both work and enjoyment outside of work! Joining for today's podcast episode is Hannah Ty of Asking for a Friend Podcast, as she shares her thoughts on finding a good work-l...

There's always a silver lining. Get the courage to pick yourself back up and chase your dreams again. It's not about who has failed more but who has a higher dream and risk to chase it. And you know what? It's worth the risk. Joining us is Jerry Yao, The Marketing Sensei PH, who will share his thoughts on failures and how they led him to where he is now—a great career, loving the next generation,...

Embracing our inner child means that we notice that our thought and behavioral patterns are no longer healthy, keeping us safe, producing the same desired outcomes as they did when we were children, and committing to the work of reparenting those parts of ourselves. Joining with is Iza, who will be sharing her thoughts on how to understand and embrace our inner child. You will surely enjoy it.&nbs...

An existential crisis can happen to anyone when one starts to wonder what life means or the purpose of life. It can be absurd when we go through this phase of our lives because it seems like we are stagnant at that stage. That's why in the new episode, Miko Legaspi, a Life Coach by profession, will be joining us and sharing his insights on how he overcame the existential crisis phase of his life....

It is our human tendency that we don't want to go out of our comfort zones because we are already comfortable and have adjusted to it. But as they say, no one grows in it. In this podcast episode is Nick Dagodog, a licensed teacher, and he will be sharing his thoughts on going out of our comfort zones and why he has transitioned from being a full-time pastor to a full-time teacher. It will be exci...

Quiet quitting has been circulating the socials the past few weeks, and maybe some of you are wondering what it is. Today, in this podcast episode—we will talk about quiet quitting and how we should approach it if we like; we are already doing quiet quitting at work.  Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify as well. Go Adulting From Scratch Face...

Are you frustrated with the passion projects right now? It might be you don't see any progress or results from it. But don't worry; you will learn something today, as Sherwin Marcelo of Sher Mo Lang Podcast will share his insights and experience on dealing with frustrations in pursuing passion projects in life. Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify...

It is hard to deal with disappointments in life. You are discouraged to keep going because your expectations are not met. But how do we deal with these disappointments? Let's talk about it in the new episode of the Keep Going Podcast. Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify as well. Go Adulting From Scratch Facebook Group Filipino Online Workers PH Y...

Sometimes, some of us are guilty of celebrating our wins because of our circumstances or because people are watching us, and we want to stay lowkey. So in today's podcast episode, we will discuss why you need to celebrate your wins. Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify as well. Go Adulting From Scratch Facebook Group Filipino Online Workers PH You...

I fell in love with traveling to different places for the past few months, and in today's podcast episode, I will share three lessons I've learned from my Singapore Trip because you will always learn something every time you travel.  Disclaimer: I am sharing Lee Kuan Yew's great leadership on how Singapore was transformed through his leadership, and everyone followed his footsteps which is ev...

Are you dealing with different office politics and don't know how to deal with them? Maybe it's taking a toll on you as a professional and hurting your working relationship with your teammates and bosses at work. Join us in this podcast episode as Stanley Chi shares his thoughts on how to deal with office politics. BONUS: He has tips for you on how to multiply your salary. Better listen now. ...

You might be questioning your progress right now in life, and you don't know what to do. This podcast episode is for you. Therefore, join this podcast episode as we talk about why progress isn't linear. Follow me on my socials: Facebook TikTok Instagram Listen to Q-TALKS Podcast on Spotify as well. Go Adulting From Scratch Facebook Group Filipino Online Workers PH You can also send me an email at...