KATHRYN FOR REAL!

Listen this week to the Kathryn For Real podcast where we have honest conversations about life, love, and everything in between. This week Kathryn has Rachael Gilbert, MMFT, on the show. Rachael is an author, EMDR trained therapist, owner of BBC Health, and host of the popular podcast Real Talk with Rachael. She's here to talk to us about her new book, Image Restored, and share her insights on ove...

On this week's episode of Kathryn For Real, Kathryn interviews Board Certified Plastic and Reconstructive Surgeon, Kevin Brenner, MD and Holistic Beauty Coach, Amanda Porta, to discuss Breast Implant Illness.  Dr. Brenner performs all types of plastic surgery and has become widely known for his primary and revision breast surgery. As most of you know, Kathryn became severely ill from her breast im...

On this week's episode of Kathryn For Real, Kathryn sits down with cancer "surthriver", Bailey O'Brien. Bailey received her first cancer diagnosis at the young age of 17. After battling multiple rounds using standard conventional approaches, Bailey's cancer began to spread and progress into Stage 4 Melanoma.  Realizing that many factors contribute to the progression and healing of cancer, Bailey d...

On this week's episode of Kathryn For Real, Kathryn sits down with her dear friend,  Emmy-nominated actress, producer, and  New York Times  bestselling author, Roma Downey to talk about her newly released book "Be an Angel"."A beautiful collection of quotes and reflections full of wisdom, affirmation and encouragement to ignite the power of kindness in every one of us and remind us to step into ki...

I'm not proud that I started smoking pot at 12 years old and was doing cocaine by the time I was 16. I'm not proud of a lot of the things that I shared on this podcast, but as you hear my wild and crazy story my hope is that you'll agree that while you may not be proud of things in your past you don't have to let them define you. I wanted to do this podcast to not only share why I decided to stop...

On this week's episode of Kathryn For Real, Kathryn stays "REAL" & Rachel Luna keeps it "UNFILTERED". Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated "Top 11 Inspiring Female Entrepreneurs" and Chief Confidence Creator. Fueled by the phrase "l ife's too short to continue living other people's dreams",  Rachel has dedicated over 10 years to 1:1 coaching to help remarkab...

On this week's episode of Kathryn For Real, Kathryn interviews Sarah Foley. Sarah is a transformation coach, keynote speaker and Tony Robbins Breakthrough Strategist.  After experiencing a debilitating, life altering ATV accident in 2012, Sarah had to relearn how to experience the beauty of life. As a certified Tony Robbins Breakthrough Coach, Sarah is passionate about guiding and witnessing the s...

On this week's episode of Kathryn For Real, Kathryn sits down with Darleen Santore, aka Coach Dar. As a Board-Certified Occupational Therapist, leadership advisor, and mental skills coach to professional athletes and business executives, Coach Dar has spent her career helping people break through barriers to achieve their goals. With her unique blend of knowledge, psychology and leadership mixed w...

On this week's episode of Kathryn For Real, Kathryn sits down with Hal Elrod, the author of The Miracle Morning Series .  After being hit by a drunk driver at over 70 miles per hour, Hal's heart and lungs had stopped working. Hal was rushed to the hospital where he spent 6 days in a coma, only to awaken to a new unimaginable reality of being told he would never walk again. Harnessing the power of...

On this week's episode of Kathryn For Real, Kathryn sits down with Richard & Laura Behney, the founders of The Couplepreneur Life. Laura & Richard have been married for 30 years and in business together for 28. Within the first 5 years of working together, the two lost their business and nearly lost their marriage. After seeing the good, the bad and the ugly in each other, they decided to get inte...

Kathryn's husband, Jon Gordon, co-authored a book titled One Word. The premise behind this is to pick one word that will stick with you for the course of the year and improve your life.  On this week's episode of Kathryn For Real, Kathryn wanted to share with you her "one word" for 2023, ELEVATE. Listen to this week's episode to learn how Kathryn is going to ELEVATE and how you can ELEVATE too!

On this week's episode of Kathryn For Real, Kathryn sits down with Pharmacologist and Health and Wellness advocate Dr. Tyler Panzner. After suffering from anxiety and depression in the early stages of obtaining his PhD, Tyler became fascinated with how the brain can be modulated to alter your consciousness and behavior.   Forgoing a career within Pharmaceutical Research and Development he adopted...

On this week's episode of Kathryn For Real, Kathryn sits down with Joyce Laszloffy, owner and operator of the I Kicked Sugar Company. After a life-long struggle with sugar addiction, Joyce turned herself from a sugar fiend to sugar-free. Using her knowledge and personal experiences, Joyce decided to help others who also suffer from sugar addiction.  Listen to this week's episode to learn everythin...

On this episode of Kathryn For Real, Kathryn sits down with YouTuber, Best-Selling author and Founder of  Think Media, Sean Cannell.  Sean's channels have reached over 1 million subscribers with over 43 million views, producing everything from how-to videos, to cooking videos, even day in the life vlogs.  With the creation of Think Media, Sean is now on a mission to help other entrepreneurs create...

Welcome to the 52nd episode of Kathryn For Real! It's been exciting to see this little podcast grow and reach people in 38 countries over the past year. During the previous year, Kathryn has shared many conversations with authors, innovators, prominent entrepreneurs and thought leaders but on today's episode she wanted to share her story, raw and real, from an interview she did with her husband Jo...

On this week of Kathryn For Real, Kathryn sits down with Lucinda Berry, a psychologist turned award-winning author. Based on her personal experience and career as a leading researcher in childhood trauma, Lucinda takes you to the darkest parts of the human mind. Listen and learn how Lucinda's past has shaped her career and get an exclusive sneak peek into the January release of her latest book.

On this week of Kathryn For Real, Kathryn sits down with Amy P. Kelly, a high-performance consultant, leadership trainer, Vice President of Consulting for The Jon Gordon Companies and author of the book G.L.U.E: A Leadership Development Strategy to Bond and Unite . During the course of the interview, the principles provided in the book were displayed to not only be applied to our intimate and pers...

On this week's episode of Kathryn For Real, Kathryn shares her story of how her breast implants almost killed her. Throughout the episode Kathryn answers many continually asked questions about her sypmtoms and shares her thoughts and experiences along the way. Tune in to Episode 49 to learn the entire story. 

On this week's episode of Kathryn for Real, Kathryn interviews passive income pioneer, Brian Page. Best known for creating the world's number one best-selling Airbnb coaching program, The BNB Formula. Brian is also an accomplished author of the book "Don't Start a Side Hustle" where he teaches you how to become an income producer instead of an income earner. Tune into this week's episode as Brian...

On this week's episode of Kathryn for Real, Kathryn sits down with Teddi Mellencamp. Most known for her time as a cast member of the Real Housewives of Beverly Hills, Teddi is also a podcast host, mother of four and founder of the lifestyle and fitness company, All In by Teddi. Listen in to this week's episode as Kathryn and Teddi discuss everything from being a working mother, mental health and l...

As Kathryn continues her topic of EMF's and how to mitigate them, her guest this week is Juraj Kocar, a serial entrepreneur and CEO of Somavedic Technologies. In 2019 Juraj joined Somavedic, after his own experience with the product, and has been a key part in the brands development and go to market strategy.  With the creation of a frequency therapy device, Somavedic is helping people in the offi...

On this weeks episode of Kathryn for Real, Kathryn sits down with Professor, Scientist and EMF Radiation Activist Dr. Devra Davis.   Considered a "crusader" in the fight over cell phone safety, Dr. Davis has frequently been honored for her research and public policy by various National and International groups. Listen in to this weeks episode to learn how Dr. Devra Davis continues to educate on th...

On this week's episode, Kathryn sits down with Casey Fleyshman, a fitness model, personal trainer and author of the book "The Glute Bible" Casey started her fitness journey at the age of 3 when she was first introduced to ballet. After 17 years of spending anywhere from 8-19 hours in a ballet studio, she hung up her Pointe Shoes for good and decided to pursue other passions. Casey decided to publi...

On this week's episode, Kathryn sits down with you, one on one, to share a few things that have been coming up in conversation lately. Kathryn wants to know, what's holding you back? Listen to this week's episode to hear Kathryn's three tips to chasing your goals.

On this week's episode, Kathryn sits down with LEKFIT creator, Lauren Kleban. Lauren is a Fitness expert and celebrity trainer who created the hit sensation LEKFIT, a less time-consuming workout program specifically designed to create muscle and burn fat by using music based fun and energetic workouts. Drawing inspiration from her jazz, ballet, burlesque and yoga backgrounds, the program uses inte...