KATHRYN FOR REAL!

Imagine discovering that the key to understanding people's true intentions lies in their facial features. Now, picture being able to decode these nonverbal cues and gain deep insight into their personalities and behaviors. What if this skill not only transformed your personal relationships but also gave you a strategic advantage in sales and negotiations? Uncover the secrets of face reading with B...

Have you heard these myths about personal growth and forgiveness? Myth #1: Forgiveness is a sign of weakness. Myth #2: Forgiveness means forgetting the past. Myth #3: Forgiving means letting the other person off the hook. But the truth about forgiveness is powerful and transformative. Want to know the truth? Then you won't want to miss this episode.   My special guest is Amy Lacey! Meet Amy Lacey,...

Thanks for listening! 

My special guest is Lavinia Errico!   Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a "movement" called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement laid the foundation for her unwavering dedication...

So much of the time, we focus on the outside. The career, the kids, the house. But we don't put that same focus on ourselves. Maybe you say you'll start meal prepping this weekend or you'll start doing that yoga class. Only to find that "more important" things come up.   You need to make self care Non Negotiable.  Success starts with you.  In this episode Angie Wisdom and I talk about just that. ...

Jon and Kathryn Gordon interview Candace Cameron Bure on her new moving Unsung Hero . Based on a remarkable true story, a mom's faith stands against all odds and inspires her husband and children to hold on to theirs.

Where are all the groups and communities for females that want to build wealth!?  That's the exact question Andreea Muresan and Kara Ayala were asking themselves when they stepped into an event with only 2 women …   So what did they do?  They created a community of their own, called  Reign & Co.  They now spend their time teaching women how to build and create true wealth in their lives.   During...

Are you going to become a victim of your circumstance or a victor??? Today's guests chose to take their circumstances and the hand they were dealt and turn it into the lives of their dreams! The Tenison Twins are my guests this week on the podcast, and whether you know it or not, I'm sure you've seen them before.  From being on the covers of calendars to Playboy Playmates, and even becoming the fa...

At what point in your life would you be willing to radically change your life and start something new?  For most people, the answer wouldn't be in their 50's … But that's exactly what Tresa Todd did.  She left her comfortable job in the medical field (after a little nudge from her sons) after 25 years to pursue real estate wholesaling. Years later, she has built one of the largest learning and net...

If you've ever struggled with your health but you were unsure why, then this podcast is one you're going to want to listen to! This week I sit down with my good friend Jennifer Brower to talk about her new book, "Silent Killers," and her struggle to get answers in her own health journey. For years Jennifer struggled with her health while doctors and other health professionals struggled to find the...

Do you find yourself constantly worrying about what other people think?  Do you find that this affects your work, your life, and your overall happiness?  If so, then let me tell you something: you're not alone! This week on the Kathryn For Real podcast Jon and I are sitting down with our good friend Dr. Mike Gervais.  You may have heard of the terms "YOLO" and "FOMO," but the one you need to be th...

Every parent's worst nightmare is something happening to their child, and that's exactly what happened to Granger and his wife Amber in 2019 when their 4-year-old son River, drowned in a pool accident. We talk with Granger about the despair he experienced through this traumatic ordeal but also, the redemption and purpose he experienced through his walk with the Lord.  This led him to leave his suc...

Making friends is hard! Keeping friendships is even harder and definitely does not get any easier the older you get! Just like any relationship, it takes a lot of time, communication and commitment. Luckily, Kathryn has the secret solution to help build and keep long lasting, meaningful relationships. Their names are Amy Weatherly and Jessica Johnston and they are the founders of the "Sister, I Am...

Kathryn was raised Catholic, but she only attended church on Easter Sunday.  Her Dad was raised in the Catholic church, went to Catholic school and was an altar boy.  She doesn't know the reasoning, but when he was raising them, religion wasn't important, and he seemed even be turned off by it.  One reason may be because Kathryn's grandmother (his mom) would go to mass in the morning and be drunk...

For Kathryn's 100 th  episode of Kathryn For Real, she recorded her family having a family meeting.  This idea came about as she is often asked for great tips on raising kids and ways to keep a family together in a world that always seems to be pulling us apart. Without a doubt, the best thing she ever did to develop a strong family was her weekly family meeting. Each Sunday, they would meet as a...

Join Kathryn on this weeks podcast as she dives into a conversation on body image, true health and well-being with the mastermind behind the Lindywell app, the woman who's been turning fitness norms upside down for a whole decade. Robin Long.  She isn't just a Pilates instructor; she's the Sherlock Holmes of holistic health, here to decode the mystery of true well-being.
  In this episode, Robin s...

Kathryn grew up around water. Be it the beach or intracoastal waterway, she was always boogie-boarding, body surfing, waterskiing or just "laying out" with baby oil. 
As an adult, she plays tennis in the Florida sun. Her skin has taken a beating. She has sunspots to prove it. Kathryn decided to go to a Med-Spa and do a laser on her arms to remove the sunspots. She had done it once before and had s...

Whether you're a woman or a man that loves a woman this episode is for you.   It happens once a month! An extra 5lbs in bloating, horrific cramps, sugar cravings and the worst moods ever!  We will break down why this happens and how we have the power to improve a lot of these symptoms. We also talk about infertility. An issue that has become way too common. Yup! That's right! We're going to talk a...

Oh my gosh. This is going to be a treat for you guys!  Kathryn has Jenny Hutt on the show!

 Jenny Hutt is a prominent radio host and podcast personality, known for her long-standing career in the broadcasting industry. With a tenure of over 17 years, Jenny has established herself as a respected figure in media.
  She first gained recognition through her co-hosting role on the radio show "Whatever...

Are you ready to uncover the unsettling truth about EMF exposure and take control of your own well-being? Kathryn's guest, August Brice, dives deep into her personal experiences and groundbreaking research, you'll discover a shocking link between man-made wireless EMFs and potential health risks.  As August unravels the chilling truth behind EMF exposure, brace yourself for an unexpected twist tha...

About 9 months ago, Kathryn was struggling with a lot of negative thoughts.  This was new for her. She was always the positive one. The person that saw the glass as half full. But she had fallen into this negative loop of self loathing and doom.  "I have no energy. Im sore. I'm getting old. I'll never lose this weight, It's too late to.." (fill in the blank here because it seemed she thought it wa...

Hey friends!  Kathryn couldn't wait to let you know – she just dropped a fresh episode of the "Kathryn For Real" podcast! In this episode, she's diving into the world of speaking, and guess who's joining the party? Kathryn's daughter, Jade Gordon. Now a professional speaker, she talks with her about fear and doubt and overcoming negative thoughts, to getting on stage and sharing a message that wil...

You all have been asking ...
 HOW WAS KATHRYN AND JADE'S TRIP TO EUROPE?! So they decide to record a podcast on it. 

 From lost credit cards, carry-on bags, missing water bottles, lots of walking, and the worst of all … PINK EYE. They share it all on this podcast.

 It all started with an itch to travel, Love Island UK, and a protective mom who was not letting her daughter travel alone.

 Kathryn...

"What's the secret to raising strong, confident kids." Kathryn is asked this question a lot, and even asked herself this question a time or two (or ten). The truth is, it's not easy and it's not like an episode of Gilmore Girls. There is no one-size-fits-all approach and there is no clear map to help navigate your way through it. But what she can say is, there are small things you can do to help n...

Kathryn and Jon Gordon wrote Relationship GRIT  to help couples not only stay together, but to have a thriving, fulfilling relationship. In this episode, they share some of their top lessons in having relationship grit and have answered several questions that listeners submitted in advance. It took a lot of "Relationship Grit" to get where they are ... and they're better and stronger together beca...