Kara Sundlun
Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
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Episodios
When should kids start kindergarten 07.06.2023 29:09
Send us a text Dr. Laura Saunders from the Institute of Living weighs in on when children should start kindergarten following a push in the state to raise the age. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The baby sleep guru 05.06.2023 29:18
Send us a text A chat with baby sleep Guru Alisha McCarthy, certified infant and toddler sleep consultant. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Study says multivitamin could help prevent dementia 02.06.2023 29:08
Send us a text Dr. Carl Giordano talks about the evidence in a study that suggested a multivitamin could help prevent dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Female hair loss 26.05.2023 29:24
Send us a text Dr. Mary Wendel, founder of the only medical practice in the northeast devoted to female hair loss, shares how you can reclaim your scalp. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Social media dangers for young people 24.05.2023 28:49
Send us a text The surgeon general just issued a report calling social media a grave danger for young people. Dr. Laura Saunders tells us what parents can do. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Do we really need supplements? 22.05.2023 29:03
Send us a text Naturopath Dr. Artemis Morris talks about whether or not vitamins are truly beneficial. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Allergies 19.05.2023 29:03
Send us a text Bryce Wylde, allergy expert, talks about how what you're eating could heal or hurt your allergies. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Building resilience in kids 17.05.2023 29:16
Send us a text Child psychologist Dr. Laura Saunders talks about how to build resilience in your kids so they can bounce back from the stresses of life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
SIBO symptoms 15.05.2023 28:59
Send us a text Naturopathic physician Dr. Jennifer Stagg discusses the symptoms of SIBO and how to get tested. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Resetting your energy 12.05.2023 29:55
Send us a text Oliver Niño, celebrity spiritual advisor, explains why resetting your energy cleanses your mental state in the same way a dietary cleanse benefits your body physically. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The epidemic of loneliness 10.05.2023 29:30
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the epidemic of loneliness. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Best diet and exercise for losing weight in mid-life 08.05.2023 30:08
Send us a text Joe Carabase explains the best diet and exercise strategies for losing weight in mid-life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Self care to create freedom from addiction 05.05.2023 29:30
Send us a text Author Steven Washington joins Kara's Cures to talk about his new book Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Daily practices to improve mental health 03.05.2023 29:27
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute talks about things people can do to improve mental health and end the stigma. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The science of manifesting your dreams 01.05.2023 30:09
Send us a text Life coach Natasha Graziano talks about a scientific way to help you manifest your dreams. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How women can reduce stress and sadness 28.04.2023 30:11
Send us a text Women’s leadership expert and TED Talk speaker Betsy Kauffman talks about stress management for women. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Myths about ADHD 26.04.2023 30:04
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living busts some myths about ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: How to know if you have Lyme disease 24.04.2023 29:52
Send us a text Dr. Jennifer Stagg talks about how to know if you have Lyme disease and how to treat it to avoid long term health issues. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
April is Autism Awareness Month 19.04.2023 29:56
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about Autism Awareness Month. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How to detect dementia early 05.04.2023 29:20
Send us a text Dr. Amy Sanders, neurologist and director of the Hartford HealthCare Memory Care Center, and Kristen Cusato of the CT Chapter of the Alzheimer's Association, talk about questions we need to ask the doctor when it comes to early dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for s...
Rekindling the light within 03.04.2023 30:41
Send us a text Astrologist Kari Samuels talks about how eclipse season effects people. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
6 week guide to reclaim your soul 31.03.2023 29:55
Send us a text Shirin Etessam, a transformational speaker, shows us how to practice spiritual health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Teaching your kids stress management 29.03.2023 29:25
Send us a text Dr. Laura Saunders from Hartford HealthCare talks about teaching children stress management. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Regulating your nervous system 24.03.2023 30:02
Send us a text Pediatric neurologist Dr. Jorina Elbers explains how parents can regulate their nervous systems to create more calm with their children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Dr. Amen talks about brain health 22.03.2023 12:16
Send us a text Dr. Daniel Amen, dubbed 'the most popular psychiatrist in America,' speaks with Kara about brain health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
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