Kait Coaching

The girls welcome back their very first guest - the one and only, Analyse! We talk about dating during a pandemic, how being single is actually pretty great, and she opens up about some personal growth and realizations she has had. We love having this girl on, and can't wait for you guys to, well, hear what's new with her!  Listen to other podcasts similar to this on iTunes!

The girls welcome a very special guest this week, Devyn Simone. She was formally on the real world and challenge and now is a dating expert, matchmaker, and TV host. Devyn helps the girls (cough cough Kaitlyn) with how to handle relationship issues, how to set boundaries, and demand the respect you deserve. Devyn also helps with a listener crisis. The girls have decided that Devyn is their new bes...

The girls decided to bring in a special guest...a question generator! That's right, a super fun way for you all to get to know the girls a little bit better. Like, what is a food they love to eat during the holidays? Or, what are the strengths they see in themselves and each other? Listen in to hear the answers, and get ready to share yours with them over at @qlcgirls on Instagram! Listen to other...

The girls welcome the amazing Mystic Michaela! Michaela discusses how she got to where she is now, and shares her gift of helping the girls see what color their Auras are. Tune in and learn how they can use that in their lives, and moving forward in the future. What color do you think your Aura is? Listen to other podcasts similar to this on iTunes!

The girls were supposed to be joined by a guest, but sometimes things change for the better...You all responded overwhelmingly on social media with votes for this episode's topic - and we listened! The girls are talking about sex, baby! They share listener stories of crazy sexual experiences, some of their own stories, and how intimacy and sex for various people differ. Bonus treat, you may get to...

The girls dive head first into the current drama surrounding the  F-Factor  diet as well as  ALL IN by   Teddi . Both diets are being exposed for promoting disordered eating and doing harm to several individuals who have tried them, and both founders of these diets are denying any responsibility. Listen to hear how this registered dietitian, life coach, and fitness guru feel about the situation. ...

The girls welcome one of the most inspirational guests to date, Kevin Hines. Kevin is one of the extreme few to survive jumping off the Golden Gate Bridge. He is a speaker, author, and activist for suicide prevention and mental health awareness. September is Suicide Prevention Month, so listen to hear how we as a community can come together to help people who are struggling with thoughts of taking...

The girls welcome YouTube sensation, fellow Texan, and amazing human, Jeanine Amapola. They discuss how she began on YouTube, the role her faith plays in the content she produces, and the lack of authenticity some influencers show online. And, another listener crisis tackled by the girls! Listen to other podcasts similar to this on iTunes!

The girls welcome Bari and Sophie of the  Forking Wellness  podcast. Amanda was so excited to have some fellow nutrition professionals on! Bari is a registered dietitian, like Amanda, and Sophie is a registered nutritionist based in London. They discuss where you can spot disordered eating patterns, how to change the way we all approach talking to one another, and what "wellness" even means to beg...

Join the girls in welcoming  Broadway  performer,  Big Brother  Alum, and amazing human being - Tommy Bracco. They discuss  BB: All Stars , who Tommy would choose for an alliance, and who the best player is in the game right now. They also discuss Tommy's dad, and all his star power. They have a podcast,  Real Tawk Pod , and constantly urge Tommy's mom to start a reality tv show surrounding her sa...

The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with The Founder (whose name Kyle had to bleep out multiple times) , Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adu...

The girls welcome back Morgan's other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of The Challenge - Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what's next after the latest success on the show. Sponsor: BetterHelp. Get 10% off your first month by visiting www.betterhelp.com/qlc.

The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she's moving forward. They discuss all things Big Brother , catch up on some hilarious stories, and generously welcome Elena into her new genital alias. Sponsor: SkillShare. Get 2 free months of Premium Membership at www.skillshare.com...

The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about "The Founder" - Kaitlyn's new boo, friendships and quarantine, and whether they feel they've learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don't get, and there's a lively discussion about what the name of their respective genitals w...

The Tres Amigas , The Girls , your favorites - The Queens of Crises , are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions. Sponsor: Stitch...

Monmouth Mom , himself, the TikTok king - Jake Dylan - is here. TikTok isn't everything, as we discuss the multi-talented actor, singer, and dancer's creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laugh...

From uttering one of the most iconic lines in School Of Rock to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and...

The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get...

Join the girls this week for a fun, light-hearted conversation where they let you all know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda's personal crying etiquette. Kait's mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her...

Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV's The Challenge (winning 2 of them), starred on the original Road Rules , and apparently doesn't age. The girls discuss finding your purpose, Mark's move to be with his family while foregoing chasing his passions in LA, and Kaitlyn's vow of celibacy in light of her unendin...

Join the girls as they welcome Swaggy and Bayleigh from Big Brother and The Challenge for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn't shy away from discussing them. Our hearts aren't blessed right...

The girls are remote again this week, and dive right into Morgan's birthday, Amanda's quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you're caddy - are you really just insecure? The girls share their perspectives while p...

After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she's been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn's knowledge of the Willett sisters to the test in a series of questions about their li...

QLC Girls welcome the queen of Netflix's Too Hot To Handle , Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she's currently dating, and how she's used what she's learned from the show to better navigate her relationship. Let us know on Instagram what your favorite R...

May the Fourth be with you! Join us all back at QLC HQ! (Don't worry, mics can be moved, and we're all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone's favorite truck passing through the neighborhood... There's still time for a great response...