Kait Coaching

Amanda and Kaitlyn are joined by the very first employee/staff member of QLC, Mr. Discord himself, Seth Downing. The girls are so happy for you all to meet him and hear his story. Seth shares his struggle of finding who he was, coming out as gay, and his issues - and now reconciliation - with his faith and spirituality. Please listen, and if you're struggling with similar things, reach out to some...

Kait and Amanda are solo today - catching up on life, mutual past kleptomaniac tendencies from siblings, and Amanda shocks Kaitlyn with her pop culture knowledge, and stories that she has kept in the vault. Listen in for all the goods! Get 10% off your first month by visiting BetterHelp.com/qlc To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE,...

Kait and Amanda welcome life coach and EFT practitioner, Michelle Robinson. They talk through what emotional freedom technique, or "tapping" is, and how it can be a vital tool to tap into your parasympathetic nervous system. Make sure that if you are listening in your car to not do the tapping sequence until you are at your destination! :) Be sure to keep sending in your crises, share and engage w...

The gals welcome back a great friend of the podcast - the amazing Mystic Michaela! They check-in on how life has been, and if what Michaela saw for each of them (Morgan included) happened. They talk about relationship auras- what colors tend to go well with one another, and which ones maybe don't. We also started a discord for our community! Come join us at - https://discord.gg/h6MSDgR8uh - we wil...

Amanda and Kaitlyn welcome back the queen, icon, legend, a woman being her true self, and a woman finding space for herself in this world - Mrs. Bayleigh Dayton Williams! The girls are honored to be able to talk with her about life, personal growth, and how giving zero f*cks about who people think she should be has helped her find her true self. Get $15 off your first visit with a board-certified...

Kait is back and operating at 50%, and we are so excited! Amanda and Kait reminisce on things they want to take with them from this past year, catch up on how life is going, royal family drama, how we need the male ego to be less fragile, and that we all need to say "f*** that" to people making others feel "dramatic" in regards to their feelings. Get 10% off your first month at BetterHelp.com/qlc...

Amanda is joined by none other than the QLC producer and her worse half, Kyle. Kait is still recovering, so Amanda felt it would be nice to give everyone an opportunity to get to know her and her family more, talk about how she and Kyle met, and discuss all the right (and wrong) ways to be sick. Reach out and let us know if you or anyone you know has any weird habits that help them feel better whe...

While Kaitlyn is out this week, Amanda is joined by returning guest, Erica Zellner. Erica is a certified nutrition specialist and is here to talk all things fad diets. Amanda and Erica go through some specific diets, talk about what intuitive eating is and isn't, and some of the the strangest diets they have read about. Listen in and let us know some of the most random diets you've heard of! Spons...

Kait and Amanda welcome casting expert and friend, Alex Stern. Alex is part of the casting team that is working on Big Brother, Married At First Sight, Love Is Blind, and many others. She talks about how to really catch the eye and attention of those casting. She also critiques Amanda and Kaitlyn's pitches for being on one of the shows. Even if you aren't looking to be on a reality tv show, listen...

Kaitlyn and a couple of surprise visitors ask Amanda all the questions about health. They talk about foods and supplements that can be helpful for your overall health. Get your questions ready because if you need answers, ask Amanda. A rule forever.

Kaitlyn and Amanda dive into love. With Valentine's Day having just passed, they dig into what that day means to them. Kaitlyn introduces a new segment of getting some relational feedback from former partners, and the girls dive into how love isn't just romantic - it's friendship, too.

The girls welcome the cutest, funniest, most genuine TikTok superstar: Josh Zilberberg to the podcast. They talk about how and why he started using TikTok, and how it helped him open up about his struggles of depression and anxiety. We talk rapid fire Canada favorites, how QLC needs a TikTok, and so much more.

Welcome to the inaugural episode of the new QLC! Kaitlyn and Amanda go into the rules of QLC, and how we can use them toward our health, wellness, and figuring your sh*t out. Tune in for a shoutout of one of our legendary guests who has made an appearance on more than one occasion, and is the source for many of the hilarious stories we've all come to know and love. More podcasts here!

The girls are all back together with a big announcement! Join as they discuss the new year, new beginnings, and how sometimes we are love and light, with a little hate and darkness. Enjoy this episode, and get ready for new and great things from the QLC Girls. New podcasts here!

The girls welcome the spiritual man, myth, and legend - Eric Bigger. They talk about digging deep to get in touch with your emotional side, having to continue putting in the work, not becoming complacent, and how the ego gets in the way of so much. They also talk a little about a certain franchise he was part of. Eric brought so much light and love, and the girls hope you feel it too! Enjoy!  More...

Kaitlyn is flying solo this week! Well, kind of...listen through her conversation with Will and James about their experience winning The Amazing Race, getting engaged at the end, filming TWO YEARS prior, and all while having to keep an engagement secret - and thriving.  Listen to other podcasts similar to this on iTunes!

The new year is here! The girls ring it in with fitness guru Katie Austin. She talks about what it was like having a mom who paved the way in fitness, how to deal with identity issues, dating disasters, and so much more! Tune in and don't forget to rate and review! Bless your heart, and welcome to 2021!  Listen to other podcasts similar to this on iTunes!

The girls welcome our favorite conspiracy enthusiast, Kat Dunn. In this episode they discuss all things conspiracy: Cults? JFK? The Denver Airport? They also discuss aliens, and how they did not want Morgan to be part of the conversation, making her WiFi go out. Come join the fun conversation and share your favorite conspiracy with us! 

The girls welcome back producer, husband, dad, and the best pun maker around, Kyle. Kyle, Amanda, and Kaitlyn talk about their respective moves and how their emotional health is doing. Kyle answers listener questions, the girls answer a listener crisis. So much goodness in one little episode! Due to basement WiFi at the Airbnb, there's some small hiccups, but join us for a great episode! Other pod...

What happens in Hawaii...definitely doesn't stay in Hawaii. While Amanda and Kaitlyn are moving, Morgan is joined by the one and only Johnny Bananas (AKA her chatty boyfriend), to recap her recent Thanksgiving trip to Oahu, Hawaii. They talk about shark diving mishaps, bathroom disasters, illegal (or barely legal?) hikes, and the best excursions to check out on the island!  Listen to other podcast...

The girls are all back together this week! They talk life updates with all the big moves happening, two things they are thankful for, and one thing they aren't. They want to know the same from you! Reach out and let us know! Listen to other podcasts similar to this on iTunes!

The Qlc Girls (minus Morgan) welcome co-founder and CMO of Better Booch, mom, former touring vocal artist, and all around amazing human, Ashleigh Lockerbie. Ashleigh opened up about what tour life was like, and how that takes a toll on your mental health. They talk a lot about what wellness looks like, and of course - KOMBUCHA! What is it? How much can you drink? What ingredients should you be loo...

The QLC girls are joined by the Confident Collective for a podcast switcheroo! They welcome Raeann and Kristina to talk about confidence in being single, dating, and in a relationship. They talk about being confident for yourself, and how therapy has truly played a big role in Amanda's confidence.  Listen now, then head over to the Confident Collective and listen to the QLC Girls on their podcast!...

The girls welcome Bachelor Nation alum, author, and beautiful person inside and out, Kendall Long. The girls dig into Kendall's new book, Just Curious: A Notebook Full of Questions, and why she decided, now, to gift the world with this book. Kendall asks the girls some of her favorite questions from it, they talk bachelorette, dating during a pandemic, and so much more!  Listen to other podcasts s...

We are celebrating our one year podcast anniversary, and in celebration of that fact we are releasing a Patron episode to let everyone who isn't familiar with the platform experience exactly what they are missing. Thank you to all for listening, and thank you to all our current patrons. We appreciate your support! Also, remember that our merch is available Here! Get it whilst stocks last!